Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 26:36 | 55th · 5th on team | 111.7 | -0.117 | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Holmdel Park | 8000m | 27:12 | 46th · 8th on team | 110.9 | -0.095 | ★CR CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 26:15.9 | 164th · 9th on team | 108.8 | -0.147 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 25:34 | 120th · 10th on team | 127.0 | -0.065 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-27 | The Crossings of Colonie | 8000m | 26:42.4 | 46th · 8th on team | 110.7 | -0.120 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:43.4 | 69th · 3rd on team | 110.1 | -0.117 | PR CR SR CSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:33.2 | 116th · 3rd on team | 111.2 | -0.115 | ★PR ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 27:14.7 | 39th · 5th on team | 111.0 | -0.095 | CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 26:10 | 154th · 7th on team | 109.1 | -0.147 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:59.8 | 284th · 8th on team | 110.6 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-02 | Monmouth University | 6000m | 19:05.8 | 4th · 3rd on team | 112.6 | -0.127 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 28:14 | 112th · 4th on team | 104.8 | -0.117 | ★CR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 34:49 | 140th · 2nd on team | 105.4 | -0.100 | PR ★CR SR CSR |
| 2016-11-11 | Penn State University | 10000m | 34:48.6 | 140th · 2nd on team | — | -0.022 | PR ★CR SR CSR |
| 2016-10-21 | Central Connecticut | 5000m | 15:46.6 | 37th · 3rd on team | 112.0 | -0.109 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | White Clay Creek State Park Nature Center | 8000m | 27:50.6 | 3rd · 2nd on team | 106.1 | -0.107 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Men's 3000 Meters | 8:51.17 | 20th · 3rd on team | — | — | ★PR SR |
| 2020-02-07 | UAlbany Winter Classic | 1mile | 4:21.7 | 13th · 3rd on team | 109.1 | -0.053 | ★PR SR |
| 2020-02-01 | Villanova Wildcat Invitational | 1mile | 4:26.07 | 22nd · 4th on team | 107.3 | -0.053 | SR |
| 2020-01-24 | Meet results → | Men 5000 M Run | 15:57.81 | 86th · 8th on team | — | — | ★PR SR |
| 2020-01-17 | Wesley A. Brown Invitational | 3000m | 8:39.21 | 11th · 2nd on team | 112.0 | -0.049 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 5000 Meters | 15:17.74 | 9th · 2nd on team | — | — | SR |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:07.28 | 5th · 2nd on team | — | — | |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:01.43 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 15:02.15 | 9th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:07.87 | 58th · 3rd on team | 107.0 | -0.041 | SR |
| 2019-03-30 | Monmouth Season Opener | 3000m | 8:46.95 | 3rd · 3rd on team | 110.7 | -0.033 | PR SR RSR |
| 2019-02-17 | MAAC Indoor Championships | 3000m | 8:47.61 | 13th · 1st on team | 110.5 | -0.050 | PR SR RSR |
| 2019-02-09 | Monmouth University Winter Invitational | 1mile | 4:24.28 | 2nd · 2nd on team | 109.0 | -0.053 | SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 5000m | 15:17.76 | 8th · 1st on team | 107.6 | -0.057 | SR |
| 2019-01-26 | Penn State Indoor National Open | 3000m | 9:04.61 | 17th · 1st on team | 107.2 | -0.048 | |
| 2019-01-19 | Penn 8-Team Select | 1mile | 4:26.46 | 33rd · 7th on team | 107.1 | -0.053 | SR |
| 2019-01-12 | Angry Birds Invitational | 3000m | 8:47.85 | 4th · 3rd on team | 109.6 | -0.046 | PR SR RSR |
| 2019-01-04 | Wagner College Indoor Invitational | 1mile | 4:26.95 | 12th · 6th on team | 106.9 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:07.58 | 10th · 1st on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:01.95 | 21st · 8th on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:01.83 | 7th · 3rd on team | — | — | PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 3:59.78 | 15th · 1st on team | 110.0 | -0.044 | ★PR SR RSR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:14.98 | 14th · 1st on team | 109.3 | -0.045 | |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:03.49 | 60th · 3rd on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:20.91 | 1st · 1st on team | — | — | PR SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 5000m | 15:09.07 | 9th · 2nd on team | 109.4 | -0.050 | ★PR SR |
| 2018-02-03 | Villanova Invitational | 3000m | 9:06.24 | 15th · 1st on team | 106.1 | -0.053 | SR |
| 2018-01-27 | Penn State Indoor National | 1mile | 4:23.25 | 15th · 1st on team | 108.8 | -0.048 | PR SR |
| 2018-01-19 | Ramapo College Season Opener | 5000m | 15:16.73 | 2nd · 1st on team | 108.5 | -0.050 | PR SR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 1mile | 4:24.48 | 2nd · 2nd on team | 109.4 | -0.046 | PR SR RSR |
| 2018-01-05 | Meet results → | Men's 3000 Meters | 8:52.36 | 12th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 4:09.97 | 33rd · 6th on team | 106.8 | -0.035 | PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:08.58 | 19th · 3rd on team | — | — | PR SR |
| 2017-04-15 | Moravian Greyhound Outdoor Invitational | 5000m | 15:57.51 | 11th · 1st on team | 104.4 | -0.042 | PR SR |
| 2017-04-08 | Meet results → | Men 1500m Run | 4:07.27 | 29th · 3rd on team | — | — | ★PR SR |
| 2017-03-24 | Meet results → | Men's 800 Meters | 2:00.25 | 20th · 5th on team | — | — | ★PR SR |
| 2017-02-25 | Fastrack Last Chance | 1000m | 2:36.16 | 9th · 1st on team | 104.7 | -0.053 | ★PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:30 | 25th · 5th on team | 105.5 | -0.050 | |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 1000m | 2:40.41 | 7th · 2nd on team | 103.1 | -0.053 | PR SR |
| 2017-02-04 | Boston University Scarlet and White | 1mile | 4:25.9 | 26th · 3rd on team | 106.4 | -0.057 | PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 9:05.54 | 20th · 3rd on team | 106.0 | -0.043 | PR SR |
| 2017-01-14 | Angry Birds Challenge | 1mile | 4:28.13 | 17th · 3rd on team | 107.6 | -0.046 | PR SR RSR |
| 2017-01-06 | Meet results → | Men's 800 Meters | 2:02.26 | 6th · 1st on team | — | — | PR SR |