Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 19:55 | 20th · 3rd on team | 127.1 | +0.020 | CSR |
| 2019-11-06 | Woodgrove HS | 5000m | 19:11.9 | 7th · 2nd on team | 128.4 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Burke Lake Park | 4795m | 18:53 | 2nd · 2nd on team | 128.2 | +0.020 | ★CR R SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 20:07 | 35th · 3rd on team | 122.7 | +0.008 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | Oatlands Plantation | 5000m | 20:31.7 | 15th · 2nd on team | 123.8 | +0.039 | ★CR SR CSR RSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 19:52 | 6th · 2nd on team | 121.7 | +0.020 | SR CSR RSR |
| 2017-10-14 | Panorama Farms | 5000m | 20:53.8 | 42nd · 2nd on team | 121.6 | +0.022 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 19:42 | 28th · 1st on team | 127.1 | +0.020 | ★CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 19:11 | 14th · 1st on team | 125.8 | +0.020 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 18:50 | 4th · 1st on team | 127.3 | +0.020 | ★PR ★CR SR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:25 | 58th · 1st on team | 128.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:19 | 35th · 1st on team | 124.1 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | VHSL Group 5A North Conference 13 | 1600m | 5:30.89 | 5th · 2nd on team | 125.9 | -0.024 | ★PR SR RSR |
| 2017-05-10 | VHSL Group 5A North Conference 13 | 800m | 2:39.35 | 9th · 2nd on team | 116.4 | -0.024 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 800m | 2:31.4 | 20th · 1st on team | 121.8 | -0.029 | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 1600m | 5:31.24 | 13th · 1st on team | 124.1 | -0.036 | PR SR RSR |