Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Burke Lake Park | 4795m | 22:53 | 78th · 5th on team | 106.6 | -0.017 | |
| 2019-10-24 | Burke Lake Park | 4795m | 22:39 | 61st · 7th on team | 108.4 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Georgetown Prep | 5000m | 25:02 | 65th · 5th on team | 104.0 | +0.009 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 23:14.6 | 168th · 6th on team | 107.1 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 24:36 | 172nd · 4th on team | 104.2 | -0.023 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-10 | Burke Lake 2.98 mile course | 4795m | 25:06 | 63rd · 10th on team | 99.2 | -0.018 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Hagan-Stone Park | 5000m | 23:57.4 | 13th · 6th on team | 103.8 | -0.031 | PR ★CR SR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 24:01 | 66th · 1st on team | 105.0 | -0.023 | PR ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 28:00 | 209th · 5th on team | 93.4 | -0.003 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Bull Run Regional Park | 5000m | 24:46 | 91st · 3rd on team | 103.5 | -0.023 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Sugg Farm Park | 5000m | 29:04.6 | 80th · 13th on team | 92.9 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-05 | Episcopal Tri Meet | 1000m | 3:58.5 | 4th · 2nd on team | 100.9 | -0.041 | ★PR SR |
| 2019-01-05 | Episcopal Tri Meet | 3200m | 14:50.3 | 2nd · 1st on team | 100.1 | -0.041 | |
| 2018-12-07 | South County/Justice/Wakefield/Yorktown | 3200m | 14:48 | 1st · 1st on team | 102.4 | -0.015 | SR RSR |
| 2018-12-07 | South County/Justice/Wakefield/Yorktown | 1600m | 6:43 | 6th · 1st on team | 104.3 | -0.015 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-06 | Chantilly, South County & TC Williams Meet | 1000m | 4:00.04 | 18th · 7th on team | 101.0 | -0.018 | PR SR RSR |
| 2018-01-06 | Chantilly, South County & TC Williams Meet | 1600m | 6:41.84 | 7th · 2nd on team | 104.3 | -0.018 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-21 | Winter Jacket Classic | 3200m | 13:57.86 | 14th · 1st on team | 106.8 | -0.030 | ★PR R SR RSR |