Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Highland 9 Golf Course | 5000m | 22:21.1 | 17th · 1st on team | 113.9 | +0.011 | |
| 2021-10-19 | Highland 9 Golf Course | 5000m | 22:20.6 | 15th · 1st on team | 114.2 | +0.011 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Les Bolstadt Golf Course | 5000m | 23:53.3 | 61st · 4th on team | 108.7 | +0.046 | SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 25:47.7 | 76th · 1st on team | — | +0.027 | ★CR SR CSR |
| 2019-08-30 | Rosemount Middle School | 3218m | 13:42.9 | 113th · 1st on team | 113.7 | +0.014 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Les Bolstadt Golf Course | 5000m | 22:32 | 51st · 2nd on team | 114.5 | +0.046 | PR ★CR SR CSR RSR |
| 2018-09-13 | Anoka HS | 5000m | 23:16.6 | 76th · 2nd on team | 108.0 | +0.004 | ★CR SR CSR |
| 2018-08-31 | Rosemount Middle School | 3218m | 14:30.7 | 14th · 2nd on team | 110.0 | +0.014 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Les Bolstadt Golf Course | 5000m | 23:00.3 | 57th · 4th on team | 122.5 | +0.046 | PR CR SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 3200m | 15:11 | 279th · 6th on team | 115.9 | +0.033 | ★PR ★CR SR CSR |
| 2017-09-14 | Anoka HS | 5000m | 26:02.74 | 93rd · 6th on team | 105.1 | +0.004 | CR CSR |
| 2017-09-12 | Battle Creek Regional Park | 5000m | 25:36.5 | 40th · 6th on team | 107.6 | +0.015 | CSR |
| 2017-09-01 | Rosemount Middle School | 3218m | 13:54.7 | 141st · 2nd on team | 121.6 | +0.014 | PR CR SR CSR RSR |
| 2017-08-25 | St. Catherine University | 5000m | 23:29 | 62nd · 2nd on team | 115.7 | +0.015 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Les Bolstadt Golf Course | 5000m | 23:49.1 | 69th · 3rd on team | 119.4 | +0.046 | PR CR R SR CSR RSR |
| 2016-10-18 | Battle Creek Regional Park | 5000m | 24:44.7 | 20th · 2nd on team | 112.1 | +0.015 | ★CR CSR |
| 2016-10-06 | Majestic Oaks Golf Course | 5000m | 24:28.1 | 43rd · 4th on team | 112.4 | +0.018 | PR ★CR SR CSR |
| 2016-09-15 | Anoka HS | 3218m | 14:25.2 | 9th · 1st on team | 112.8 | -0.023 | PR ★CR SR CSR |
| 2016-09-13 | Solomon Park | 5000m | 24:49 | 46th · 3rd on team | 114.5 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 4AA Championships | discus | 75-08 | — | — | -0.037 | |
| 2022-06-03 | MSHSL Section 4AA Championships | 400m | 1:06.06 | 17th · 3rd on team | — | -0.037 | |
| 2022-06-03 | MSHSL Section 4AA Championships | 800m | 2:30.95 | 5th · 1st on team | 122.0 | -0.037 | ★PR SR RSR |
| 2022-06-03 | MSHSL Section 4AA Championships | 800m | 2:41.81 | 19th · 2nd on team | 113.8 | -0.037 | |
| 2022-05-26 | St. Paul City Conference Championships | discus | 77-03 | — | — | -0.020 | |
| 2022-05-26 | St. Paul City Conference Championships | 800m | 2:36.95 | 6th · 1st on team | 119.4 | -0.020 | SR RSR |
| 2022-05-26 | St. Paul City Conference Championships | 400m | 1:05.02 | 7th · 1st on team | — | -0.020 | SR |
| 2022-05-26 | St. Paul City Conference Championships | 400m | 1:05.55 | 8th · 2nd on team | — | -0.020 | |
| 2022-05-10 | Section 3AA True Team | discus | 74-07 | — | — | -0.026 | |
| 2022-05-10 | Section 3AA True Team | 400m | 1:06.5 | 7th · 1st on team | — | -0.026 | |
| 2022-05-10 | Section 3AA True Team | 800m | 2:41.13 | 8th · 1st on team | 115.8 | -0.026 | |
| 2022-04-27 | Quad Meet Highland, Como, Harding, East Ridge | discus | 71' 9 | — | — | -0.018 | |
| 2022-04-27 | Quad Meet Highland, Como, Harding, East Ridge | 400m | 1:06.28 | 1st · 1st on team | — | -0.018 | SR |
| 2022-04-27 | Quad Meet Highland, Como, Harding, East Ridge | 800m | 2:42.29 | 6th · 1st on team | 116.2 | -0.018 | |
| 2022-04-26 | Roseville Invite | discus | 72-05 | — | — | -0.028 | |
| 2022-04-26 | Roseville Invite | 800m | 2:38.57 | 5th · 1st on team | 117.4 | -0.028 | SR RSR |
| 2022-04-21 | St. Paul Central Quad | 800m | 2:41.62 | 2nd · 1st on team | 116.0 | -0.017 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 4AA Championships | discus | 70-11 | — | — | -0.029 | |
| 2021-06-10 | MSHSL Section 4AA Championships | 800m | 2:38.62 | 26th · 1st on team | 117.4 | -0.029 | |
| 2021-05-27 | St. Paul City Conference | discus | 71-01 | — | — | -0.020 | |
| 2021-05-27 | St. Paul City Conference | 800m | 2:43.35 | 8th · 2nd on team | 115.7 | -0.020 | |
| 2021-05-27 | St. Paul City Conference | 400m | 1:05.03 | 5th · 1st on team | — | -0.020 | SR |
| 2021-05-19 | Central Quad | discus | 73-06 | — | — | -0.017 | |
| 2021-05-19 | Central Quad | 400m | 1:06.52 | 4th · 1st on team | — | -0.017 | SR |
| 2021-04-29 | Central April Quadrangular | discus | 50'4 | — | — | -0.017 | |
| 2021-04-29 | Central April Quadrangular | 800m | 2:47.3 | 2nd · 1st on team | 113.0 | -0.017 | |
| 2021-04-29 | Central April Quadrangular | 1600m | 6:22.8 | 2nd · 1st on team | 110.0 | -0.017 | SR |
| 2021-04-22 | Highland Park Triangular | discus | 57-11 | — | — | -0.018 | |
| 2021-04-22 | Highland Park Triangular | 800m | 2:37.3 | 2nd · 1st on team | 119.9 | -0.018 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 4AA | tj | 30-01.25 | — | — | -0.029 | |
| 2019-05-30 | MSHSL Section 4AA | 800m | 2:35.27 | 23rd · 1st on team | 119.5 | -0.029 | |
| 2019-05-30 | MSHSL Section 4AA | 800m | 2:36.06 | 24th · 2nd on team | 118.9 | -0.029 | |
| 2019-05-30 | MSHSL Section 4AA | 400m | 1:04.77 | 25th · 1st on team | — | -0.029 | ★PR SR |
| 2019-05-23 | St. Paul Conference | tj | 30-05.25 | — | — | -0.020 | |
| 2019-05-23 | St. Paul Conference | 400m | 1:05.16 | 7th · 1st on team | — | -0.020 | PR SR |
| 2019-05-23 | St. Paul Conference | 800m | 2:34.76 | 3rd · 1st on team | 121.3 | -0.020 | PR SR RSR |
| 2019-05-23 | St. Paul Conference | 400m | 1:06.19 | 8th · 2nd on team | — | -0.020 | |
| 2019-05-07 | True Team Section 3AA | tj | 29-04.00 | — | — | -0.026 | |
| 2019-05-07 | True Team Section 3AA | 800m | 2:39.23 | 9th · 1st on team | 116.7 | -0.026 | PR SR RSR |
| 2019-05-07 | True Team Section 3AA | 400m | 1:05.53 | 7th · 1st on team | — | -0.026 | PR SR |
| 2019-05-02 | St. Paul City True Team Meet | tj | 29-05.00 | — | — | -0.017 | |
| 2019-05-02 | St. Paul City True Team Meet | 200m | 30.46 | 8th · 2nd on team | — | -0.017 | ★PR SR |
| 2019-04-16 | St. Louis Park Invitational | tj | 30-0 | — | — | -0.024 | |
| 2019-04-16 | St. Louis Park Invitational | 1600m | 6:12.5 | 8th · 1st on team | 111.6 | -0.024 | SR RSR |
| 2019-04-16 | St. Louis Park Invitational | 800m | 2:48.54 | 12th · 1st on team | 109.8 | -0.024 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | True Team Section 3AA | discus | 59-02 | — | — | -0.026 | |
| 2018-05-08 | True Team Section 3AA | 800m | 2:45.8 | 10th · 1st on team | 122.6 | -0.026 | PR SR RSR |
| 2018-05-08 | True Team Section 3AA | 1600m | 6:03.57 | 9th · 1st on team | 124.2 | -0.026 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | MSHSL Section 4AA | discus | 61-09.00 | — | — | -0.030 | |
| 2017-06-01 | MSHSL Section 4AA | 1600m | 6:03.45 | 22nd · 2nd on team | 123.9 | -0.030 | ★PR SR |
| 2017-06-01 | MSHSL Section 4AA | 800m | 2:46.61 | 42nd · 3rd on team | 121.0 | -0.030 | |
| 2017-05-11 | Harding Triangular | discus | 67-02 | — | — | -0.020 | |
| 2017-05-11 | Harding Triangular | 1600m | 6:03.96 | 4th · 2nd on team | 124.4 | -0.020 | PR ★R SR RSR |
| 2017-05-11 | Harding Triangular | 800m | 2:46.42 | 2nd · 2nd on team | 121.8 | -0.020 | PR SR |
| 2017-04-20 | Harding Quad | 800m | 3:00.25 | 2nd · 2nd on team | 112.8 | -0.020 | |
| 2017-04-20 | Harding Quad | 1600m | 6:24.01 | 1st · 1st on team | 118.1 | -0.020 | RSR |
| 2017-04-13 | Hudson True Team | 800m | 2:54.55 | 10th · 2nd on team | 115.2 | -0.023 | PR SR RSR |
| 2017-04-13 | Hudson True Team | 1600m | 6:20.26 | 9th · 2nd on team | 117.9 | -0.023 | PR SR RSR |