Racecast

Nick Parent

Forest Lake (MN) · 12 · SUBURBAN EASTMN DAAAMSHSL D7AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.6 2019 XC season
Best race 119.6 XC
Races 22
Seasons 4 2016 — 2019

RankedNation #36903·MN #871·MN DAAA #497·MSHSL #859·MSHSL D7AAA #40·SUBURBAN EAST #105·Team #22 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 10 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 111.8

Forest Lake (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-15 Tanners Brook Golf Course 5000m 18:10 68th · 9th on team 113.2 -2.9% ★CR CSR
2019-10-05 Enger Golf Course 5000m 20:36.5 60th · 7th on team 107.3 +3.8% ★CR CSR
2019-09-28 Les Bolstadt Golf Course 5000m 18:06.2 10th · 1st on team 119.6 +2.0% ★PR ★CR ★R SR CSR RSR
2019-09-21 Stones Throw Golf Course 5000m 19:33.2 135th · 6th on team 109.4 +0.3% SR CSR
2019-08-29 St. Olaf College 5000m 19:33.5 230th · 8th on team 109.6 +1.1% SR CSR RSR

2018 XC 112.1

Forest Lake (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Tanners Brook Golf Course 5000m 18:20.1 32nd · 1st on team 112.9 -2.9% PR CR SR CSR
2018-10-11 Princeton Golf Course 5000m 18:43.4 41st · 9th on team 111.7 -1.9% PR ★CR SR CSR
2018-09-29 Les Bolstadt Golf Course 5000m 19:10.2 433rd · 9th on team 111.3 +2.0% CR CSR
2018-09-22 Stones Throw Golf Course 5000m 19:07.1 162nd · 7th on team 111.2 +0.3% ★CR CSR
2018-08-30 St. Olaf College 5000m 18:54.6 176th · 8th on team 113.4 +1.1% PR ★CR R SR CSR RSR

2017 XC 106.8

Forest Lake (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-17 Tanners Brook Golf Course 5000m 19:13.8 55th · 5th on team 106.8 -2.9% PR CR R SR CSR RSR

2016 XC 104.7

Forest Lake (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-06 Majestic Oaks Golf Course 5000m 19:47 67th · 6th on team 105.9 -0.6% PR ★CR R SR CSR RSR
2016-09-22 Nicollet Jr. High 5000m 20:25.7 48th · 2nd on team 104.1 +0.8% ★CR CSR
2016-09-20 Hudson Middle School 5000m 20:36.4 14th · 5th on team 104.3 +1.3% ★CR CSR
2016-09-15 The Ponds Golf Course 5000m 19:53.8 28th · 8th on team 104.4 -1.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 113.5

Forest Lake (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 Suburban East Conference Championships 800m 2:12.31 37th · 5th on team 115.8 -0.1% R RSR
2019-05-02 Mayo Dick Norman Invitational 800m 2:12.22 13th · 3rd on team 115.2 +0.1% ★PR R SR RSR
2019-04-23 Roseville Invitational 1600m 5:11.13 11th · 1st on team 109.7 +0.1% ★PR SR
2019-04-15 Mounds View Boys JV 800m 2:13.18 2nd · 1st on team 114.5 0.0% PR R SR RSR
2019-04-09 White Bear Lake SEC Boys Relays discus 124-11 — — -0.2%
2019-04-09 White Bear Lake SEC Boys Relays 800m 2:15.31 12th · 2nd on team 112.5 -0.2% PR SR RSR

2018 TF 109.8

Forest Lake (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-24 Roseville Invitational 3200m 11:14.29 12th · 2nd on team 109.8 +0.1% ★PR R SR RSR