Daniel Ponciano
Emporia (KS) · 7 · CENTENNIALKS D3A · Compare head to head
Athlete rating
109.3
2017 TF season
Races
4
Seasons
2
2016 — 2017
RankedNation #16026·KS #554·Team #12
?
Training paces
& VO2max →
critical speed
7:12/mi, fitted from
4 races in 2016
Cross Country
2016 XC
113.1
Emporia (KS) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-04 |
Wartick Farms
|
1600m |
6:21.1 |
16th
· 2nd on team |
117.5 |
-0.059 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-23 |
Anneberg Park - Soccer Fields
|
1600m |
6:32.2 |
24th
· 2nd on team |
108.6 |
-0.104 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2017 TF
109.2
Emporia (KS) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-04-06 |
EMP/MPH@WRMS
|
800m |
2:48.5 |
2nd
· 1st on team |
109.3 |
-0.019 |
★PR
SR
RSR
|
| 2017-04-06 |
EMP/MPH@WRMS
|
1600m |
6:13.7 |
3rd
· 1st on team |
109.1 |
-0.019 |
★PR
SR
|
