Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Darlington Park | 5000m | 22:59 | 9th · 3rd on team | 108.6 | +0.003 | |
| 2019-10-15 | Darlington Park | 5000m | 22:57 | 12th · 6th on team | 108.8 | +0.003 | CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 24:56 | 83rd · 6th on team | 100.8 | +0.005 | CSR |
| 2019-09-07 | Horseshoe Lake | 5000m | 22:54.1 | 43rd · 2nd on team | 108.2 | -0.009 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 25:09 | 131st · 6th on team | 103.6 | +0.043 | ★CR CSR |
| 2018-11-03 | Garret Mountain Reservation | 5000m | 23:42 | 56th · 6th on team | 109.0 | +0.035 | CSR |
| 2018-10-28 | Darlington Park | 5000m | 22:32 | 91st · 5th on team | 109.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2018-10-09 | Darlington Park | 5000m | 23:35 | 30th · 6th on team | 105.1 | +0.003 | CR SR CSR RSR |
| 2018-09-29 | Six Flags | 5000m | 25:04 | 64th · 5th on team | 100.4 | +0.005 | CSR |
| 2018-09-22 | Central Park | 5000m | 25:03.9 | 90th · 3rd on team | 100.4 | +0.015 | ★CR CSR |
| 2018-09-08 | Warwick HS | 5000m | 24:42.5 | 94th · 3rd on team | 101.3 | +0.010 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Garret Mountain Reservation | 5000m | 22:50 | 54th · 2nd on team | 111.9 | +0.035 | ★CR CSR RSR |
| 2017-10-13 | Greystone XC Course | 5000m | 22:47.8 | 45th · 2nd on team | 108.5 | +0.009 | PR ★CR SR CSR RSR |
| 2017-10-10 | Darlington Park | 5000m | 23:57 | 34th · 6th on team | 104.7 | +0.003 | CR CSR RSR |
| 2017-09-30 | Six Flags | 5000m | 23:55 | 60th · 5th on team | 103.4 | +0.005 | ★CR CSR |
| 2017-09-09 | Horseshoe Lake | 5000m | 23:34.3 | 19th · 2nd on team | 103.8 | -0.009 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Garret Mountain Reservation | 5000m | 25:21 | 98th · 6th on team | 101.1 | +0.035 | |
| 2016-10-15 | Garret Mountain Reservation | 5000m | 24:05 | 35th · 3rd on team | 105.8 | +0.035 | PR CR R SR CSR RSR |
| 2016-10-07 | Greystone XC Course | 4000m | 18:53.7 | 11th · 2nd on team | 104.3 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 3 Championships | 55m | 7.59 | 19th · 1st on team | — | -0.042 | |
| 2020-02-18 | Eastern States Championship | 55m | 7.62 | 78th · 1st on team | — | -0.050 | |
| 2020-02-15 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.57 | 5th · 2nd on team | — | -0.042 | |
| 2020-02-15 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.53 | 3rd · 1st on team | — | -0.042 | |
| 2020-02-12 | Bergen County Championships | 200m | 26.54 | 5th · 2nd on team | — | -0.050 | SR |
| 2020-02-12 | Bergen County Championships | 55m | 7.49 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2020-02-12 | Bergen County Championships | 55m | 7.52 | 8th · 2nd on team | — | -0.050 | |
| 2020-02-03 | Morris County Coaches Invitational | 55m | 7.59 | 14th · 2nd on team | — | -0.053 | SR |
| 2020-02-03 | Morris County Coaches Invitational | 55m | 7.57 | 13th · 1st on team | — | -0.053 | SR |
| 2020-02-03 | Morris County Coaches Invitational | 200m | 26.87 | 8th · 1st on team | — | -0.053 | SR |
| 2020-02-03 | Morris County Coaches Invitational | 400m | 1:01.66 | 13th · 4th on team | — | -0.053 | SR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 55m | 7.63 | 7th · 1st on team | — | -0.050 | SR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 55m | 7.64 | 9th · 2nd on team | — | -0.050 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group 3 Championships | 100m | 12.81 | 16th · 1st on team | — | -0.055 | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 200m | 25.77 | 4th · 2nd on team | — | -0.050 | ★PR SR |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 100m | 12.71 | 8th · 2nd on team | — | -0.050 | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 100m | 12.68 | 6th · 1st on team | — | -0.050 | |
| 2019-05-17 | Bergen County Meet of Champions | 100m | 12.61 | 8th · 1st on team | — | -0.056 | SR |
| 2019-05-17 | Bergen County Meet of Champions | 100m | 12.69 | 11th · 2nd on team | — | -0.056 | |
| 2019-05-11 | Gene Littler Bergen County Championships | 100m | 12.98 | 8th · 2nd on team | — | -0.059 | |
| 2019-05-11 | Gene Littler Bergen County Championships | 200m | 26.26 | 6th · 3rd on team | — | -0.059 | |
| 2019-05-11 | Gene Littler Bergen County Championships | 100m | 12.76 | 3rd · 1st on team | — | -0.059 | |
| 2019-05-02 | Big North Championships-United & Freedom | 400m | 1:00.17 | 3rd · 2nd on team | — | -0.055 | |
| 2019-05-02 | Big North Championships-United & Freedom | 100m | 12.88 | 5th · 2nd on team | — | -0.055 | SR |
| 2019-05-02 | Big North Championships-United & Freedom | 100m | 12.72 | 4th · 1st on team | — | -0.055 | SR |
| 2019-05-02 | Big North Championships-United & Freedom | 200m | 26.31 | 5th · 2nd on team | — | -0.055 | |
| 2019-02-24 | NJSIAA Meet of Champions | 200m | 27.02 | 19th · 1st on team | — | -0.042 | |
| 2019-02-16 | NJSIAA Group 3 Championships | 400m | 1:00.88 | 8th · 2nd on team | — | -0.042 | |
| 2019-02-16 | NJSIAA Group 3 Championships | 55m | 7.54 | 19th · 3rd on team | — | -0.042 | |
| 2019-02-13 | Bergen County Championships | 200m | 26.07 | 3rd · 1st on team | — | -0.050 | PR SR |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 400m | 1:02.08 | 5th · 2nd on team | — | -0.042 | |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.58 | 9th · 4th on team | — | -0.042 | |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.5 | 6th · 3rd on team | — | -0.042 | PR SR |
| 2019-01-26 | Bullis Champion Speed Invitational | 400m | 1:02.07 | 24th · 2nd on team | — | -0.050 | |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 55m | 7.57 | 9th · 4th on team | — | -0.053 | PR SR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 55m | 7.53 | 8th · 3rd on team | — | -0.053 | PR SR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 200m | 26.47 | 4th · 2nd on team | — | -0.053 | PR SR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 400m | 59.89 | 4th · 2nd on team | — | -0.053 | SR |
| 2019-01-12 | Dartmouth Relays | 400m | 1:03.73 | 13th · 2nd on team | — | -0.044 | |
| 2018-12-29 | Marine Corps Holiday Classic | 55m | 7.64 | 30th · 1st on team | — | -0.050 | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 400m | 1:01.19 | 21st · 1st on team | — | -0.050 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group III Championship | 100m | 12.87 | 25th · 1st on team | — | -0.055 | |
| 2018-06-02 | NJSIAA Group III Championship | 400m | 59.99 | 17th · 1st on team | — | -0.055 | |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 59.11 | 5th · 1st on team | — | -0.050 | ★PR SR |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 12.37 | 2nd · 1st on team | — | -0.050 | ★PR SR |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 12.44 | 4th · 2nd on team | — | -0.050 | |
| 2018-05-11 | Bergen County Championships | 100m | 12.69 | 1st · 1st on team | — | -0.059 | PR SR |
| 2018-05-11 | Bergen County Championships | 100m | 12.7 | 2nd · 2nd on team | — | -0.059 | |
| 2018-05-11 | Bergen County Championships | 400m | 59.93 | 1st · 1st on team | — | -0.059 | SR |
| 2018-02-05 | New Jersey Varsity Classic | 400m | 1:02.33 | 22nd · 3rd on team | — | -0.050 | |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 400m | 1:06.04 | 17th · 3rd on team | — | -0.042 | |
| 2018-01-15 | N.J. Big North-Liberty-Freedom-United Meet | 200m | 26.98 | 3rd · 1st on team | — | -0.053 | SR |
| 2018-01-15 | N.J. Big North-Liberty-Freedom-United Meet | 400m | 1:01.39 | 2nd · 1st on team | — | -0.053 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 2 Championships | 400m | 1:00.34 | 10th · 2nd on team | — | -0.056 | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 200m | 26.78 | 9th · 2nd on team | — | -0.050 | PR SR |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 400m | 59.91 | 6th · 2nd on team | — | -0.050 | PR SR |
| 2017-05-19 | Bergen County Meet of Champions | 400m | 1:00.76 | 9th · 1st on team | — | -0.056 | PR SR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 400m | 1:02.09 | 6th · 3rd on team | — | -0.059 | PR SR |
| 2017-05-06 | Crusader Relays | 100m | 13.51 | 19th · 1st on team | — | -0.033 | PR SR |
| 2017-05-06 | Crusader Relays | 100m | 13.74 | 30th · 2nd on team | — | -0.033 | |
| 2017-02-11 | NJSIAA Sectional Championships - North I Gr. 2&3 | 400m | 1:04.34 | 13th · 3rd on team | — | -0.042 | PR SR |
| 2017-01-18 | The Armory Frosh / Novice Meet | 200m | 28.54 | 3rd · 1st on team | — | -0.050 | PR SR |
| 2017-01-13 | Paul Schwartz Invitational | 300m | 46.14 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2017-01-08 | Big North Championships United/Liberty/Freedom/Independence | 55m | 8.37 | 13th · 3rd on team | — | -0.050 | PR SR |
| 2017-01-08 | Big North Championships United/Liberty/Freedom/Independence | 800m | 2:34.92 | 7th · 1st on team | 116.8 | -0.050 | ★PR ★R SR RSR |