Racecast

Spencer Miller

Hanover Park (NJ) · 12 · NJACNJ D1NJSIAA NORTH 2 D2MORRIS · Compare head to head

Athlete rating 102.3 2019 XC season
Best race 107.7 TF
Races 22
Seasons 4 2016 — 2019

RankedNation #112549·NJ #2691·NJ D1 #1896·NJSIAA NORTH 2 #516·NJSIAA NORTH 2 D2 #438·NJAC #280·Team #4 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 8 races in 2018

Cross Country

2019 XC 103.1

Hanover Park (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Greystone XC Course 5000m 19:38.3 60th · 1st on team 103.2 -0.040
2019-10-23 Greystone XC Course 5000m 19:25.9 139th · 1st on team 105.5 -0.040 ★PR ★CR SR CSR RSR
2019-10-15 Greystone XC Course 5000m 19:35.8 85th · 1st on team 104.2 -0.040 PR CR SR CSR RSR
2019-09-24 Greystone XC Course 5000m 20:21.9 67th · 2nd on team 101.0 -0.040
2019-09-17 Greystone XC Course 5000m 20:12.7 52nd · 1st on team 101.5 -0.040 SR CSR RSR

2018 XC 101.7

Hanover Park (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Greystone XC Course 5000m 20:08.6 57th · 3rd on team 101.8 -0.040
2018-10-23 Greystone XC Course 5000m 19:44.5 136th · 4th on team 103.2 -0.040 PR CR R SR CSR RSR
2018-10-16 Greystone XC Course 5000m 19:47.4 96th · 4th on team 102.8 -0.040 PR CR R SR CSR RSR
2018-10-06 Holmdel Park 5000m 21:22 140th · 2nd on team 99.1 +0.004 ★CR R SR CSR RSR

2017 XC 95.8

Hanover Park (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Greystone XC Course 5000m 20:50.2 92nd · 6th on team 97.5 -0.040 PR CR SR CSR
2017-10-24 Greystone XC Course 5000m 21:07.5 153rd · 1st on team 98.0 -0.040 PR CR R SR CSR RSR
2017-10-17 Greystone XC Course 5000m 21:22 135th · 7th on team 94.6 -0.040 PR CR SR CSR RSR
2017-10-07 Holmdel Park 5000m 23:01 177th · 5th on team 93.2 +0.004 PR CR SR CSR RSR

2016 XC 92.9

Hanover Park (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-25 Greystone XC Course 4000m 18:03 77th · 1st on team 89.7 -0.022
2016-10-18 Greystone XC Course 4000m 17:57.3 85th · 2nd on team 91.4 -0.022
2016-10-07 Greystone XC Course 4000m 16:39.7 23rd · 1st on team 97.6 -0.022 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 105.6

Hanover Park (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 NJSIAA Sectionals North 2 Group 2 1600m 5:20.38 32nd · 3rd on team 104.8 -0.052
2019-05-15 Morris County Championships 1600m 5:19.85 77th · 1st on team 104.7 -0.055
2019-05-08 NJAC - Small Schools 800m 2:18.15 44th · 3rd on team 107.7 -0.054 ★PR ★R SR RSR
2019-05-08 NJAC - Small Schools 1600m 5:18.34 41st · 2nd on team 105.0 -0.054 ★PR SR

2018 TF 95.0

Hanover Park (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Dick Fahey Frosh-Soph Championships 1600m 5:47.64 45th · 2nd on team 96.4 -0.051 PR SR RSR
2018-05-12 Dick Fahey Frosh-Soph Championships 800m 2:39.64 59th · 3rd on team 93.6 -0.051 PR SR