Racecast

Joseph Pangallo

Hackettstown (NJ) · 10 · LAKELAND · Compare head to head

Athlete rating 125.5 2026 TF season
Best race 142.8 TF
Races 166
Seasons 11 2016 — 2026

RankedNation #4852·NJ #82·NJ D2 #32·NJSIAA NORTH 2 #15·NJSIAA NORTH 2 D2 #10·NJAC #9·Team #4 ?

Rating scale ?

Cross Country

2025 XC 122.2

Hackettstown (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Holmdel Park 5000m 17:14 21st · 1st on team 122.4 +0.004 ★CR CSR
2025-11-01 Greystone XC Course 5000m 16:01.5 3rd · 1st on team 125.4 -0.040
2025-10-23 Phillipsburg High School 5000m 17:30.3 10th · 1st on team 119.4 -0.000 CSR
2025-10-11 Van Cortlandt Park 4023m 13:37.6 71st · 1st on team 119.4 -0.004 ★PR ★CR SR CSR
2025-10-04 Holmdel Park 5000m 17:03 6th · 1st on team 124.7 +0.004 CSR
2025-09-27 Bowdoin Park 5000m 17:16 21st · 1st on team 124.2 +0.018 ★CR CSR
2025-09-20 Greystone XC Course 5000m 15:55.3 1st · 1st on team 126.5 -0.040 ★PR ★CR SR CSR RSR
2025-09-09 Hackettstown High School 5000m 17:24 1st · 1st on team 115.6 -0.041 ★CR SR CSR RSR

2024 XC 121.4

Hackettstown (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Holmdel Park 5000m 17:42 125th · 1st on team 119.4 +0.004
2024-11-09 Holmdel Park 5000m 16:45 12th · 1st on team 125.7 +0.004 ★CR CSR RSR
2024-11-02 Greystone XC Course 5000m 16:26.5 9th · 1st on team 122.6 -0.040 PR CR SR CSR
2024-10-24 Phillipsburg High School 5000m 17:21.9 8th · 1st on team 121.4 -0.000 ★CR CSR
2024-10-15 Greystone XC Course 5000m 16:43.2 4th · 1st on team 120.2 -0.040 PR CR SR CSR
2024-10-05 Holmdel Park 3218m 11:30 1st · 1st on team 122.8 +0.077 ★PR ★CR SR CSR RSR
2024-09-24 Garret Mountain Reservation 5000m 17:27 2nd · 2nd on team 117.7 -0.012 PR ★CR SR CSR RSR
2024-09-07 Horseshoe Lake 1m 8:15.1 2nd · 1st on team ★PR ★CR SR CSR

2022 XC 132.9

Lakeland Track Club (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-10 Watts Cross Country Course 3000m 11:08.2 117th · 3rd on team 132.5 -0.013 ★CR CSR
2022-11-06 Central Park - Morris Country 3000m 11:03.1 4th · 3rd on team 127.4 -0.079 ★CR CSR
2022-10-30 Greystone XC Course 3000m 10:27.2 1st · 1st on team 135.6 -0.066
2022-10-23 Greystone XC Course 3000m 10:26.5 1st · 1st on team 136.0 -0.066 ★PR ★CR SR CSR RSR

2021 XC 138.6

Lakeland Track Club (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-11 Bourbon County Park 3000m 11:53.5 40th · 1st on team 138.6 +0.047 PR ★CR R SR CSR RSR

2019 XC 112.1

Lakeland Track Club (NJ) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-14 Yahara Hills Golf Course 2000m 11:54.4 74th · 1st on team 91.0 +0.045 ★CR SR CSR
2019-11-17 Beaver Island State Park 2735m 12:26.1 10th · 2nd on team 122.0 ★CR CSR
2019-11-03 Deer Path Park 2735m 12:19.9 12th · 3rd on team 123.5 ★PR ★CR SR CSR RSR

2018 XC 130.2

Lakeland Track Club (NJ) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-08 Rancho San Rafael 2000m 8:57 40th · 2nd on team 132.7 +0.094 ★CR R CSR RSR
2018-11-18 Belmont Plateau 2000m 8:22.1 4th · 2nd on team 130.5 +0.006 ★PR ★CR R SR CSR RSR
2018-11-04 Deer Path Park 2000m 8:43.9 4th · 2nd on team 127.5 +0.028 PR ★CR R SR CSR RSR

2017 XC 115.1

Lakeland Track Club (NJ) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-05 Deer Path Park 2000m 9:37.8 14th · 6th on team 115.1 +0.028 PR CR R SR CSR RSR

2016 XC 108.0

Lakeland Track Club (NJ) · Grade 1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-06 Deer Path Park 2000m 10:18.3 23rd · 14th on team 108.0 +0.028 PR CR R SR CSR RSR

Track & Field

2026 TF 122.3

Hackettstown (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-18 New Balance Nationals Outdoor 800m 2:02.06 154th · 1st on team 121.5 -0.049
2026-05-29 NJSIAA Group Championships - 2 & 3 800m 2:01.85 17th · 1st on team 120.8 -0.056
2026-05-15 NJSIAA Sectionals North 2 Groups 2 and 3 800m 1:54.65 3rd · 1st on team 128.3 -0.057
2026-05-15 NJSIAA Sectionals North 2 Groups 2 and 3 400m 49.88 3rd · 1st on team -0.057
2026-05-08 PR Night at Bernards 800m 1:53.75 1st · 1st on team 129.2 -0.058 ★PR SR RSR
2026-05-06 NJAC - WEST 800m 1:58.3 1st · 1st on team 124.7 -0.054
2026-05-06 NJAC - WEST 400m 49.89 1st · 1st on team -0.054
2026-04-30 HWS (Hunterdon, Warren, Sussex) Meet 800m 2:03.93 9th · 1st on team 118.7 -0.057
2026-04-21 High Point vs Hackettstown Dual Meet 800m 2:08.5 1st · 1st on team 116.7 -0.039
2026-04-21 High Point vs Hackettstown Dual Meet 400m 49.68 1st · 1st on team -0.039 ★PR SR
2026-03-03 Eastern States Indoor Champs 800m 1:58.03 4th · 1st on team 126.1 -0.050 PR SR RSR
2026-02-20 Garden State TC Invitational 800m 1:58.93 1st · 1st on team 125.1 -0.050 SR
2026-02-08 NJSIAA Sectional Championships - North 2 Groups 1&2 1600m 4:41.29 7th · 1st on team 118.7 -0.042
2026-02-08 NJSIAA Sectional Championships - North 2 Groups 1&2 800m 2:12.9 18th · 1st on team 112.4 -0.042
2026-01-11 Molloy Stanner Games 1mile 4:26.38 7th · 1st on team 125.5 -0.050 ★PR SR RSR
2026-01-11 Molloy Stanner Games 600m 1:22.86 3rd · 1st on team -0.050 ★PR SR
2026-01-03 ESU Warrior Classic 3200m 9:57.8 2nd · 1st on team 122.3 -0.040 SR
2026-01-03 ESU Warrior Classic 800m 2:02.77 1st · 1st on team 123.6 -0.040 SR RSR
2025-12-30 North Shore HS Invitational 1600m 4:29.8 7th · 1st on team 122.9 -0.050 ★PR SR RSR
2025-12-17 Dick DeSchriver Invitational 1600m 4:39.92 1st · 1st on team 120.5 -0.030 SR RSR

2025 TF 121.4

Hackettstown (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-19 New Balance Nationals Outdoor 400mh 58.22 6th · 1st on team -0.049 ★PR SR
2025-06-19 New Balance Nationals Outdoor 800m 1:58.27 21st · 1st on team 125.6 -0.049 PR SR RSR
2025-06-08 USATF New Jersey Association Junior Olympic championships 400mh 59.19 1st · 1st on team -0.059 PR SR
2025-06-08 USATF New Jersey Association Junior Olympic championships 400m 52.28 2nd · 1st on team -0.059 PR SR
2025-05-24 The Garden State Spring Youth Classic 400m 53.16 17th · 1st on team -0.043 PR SR
2025-05-06 NJAC - WEST 1600m 4:45.59 10th · 3rd on team 115.4 -0.054
2025-05-06 NJAC - WEST 800m 2:01.76 3rd · 2nd on team 121.6 -0.054
2025-05-01 Hunterdon, Warren, Sussex Meet 800m 2:01.65 3rd · 1st on team 121.2 -0.054
2025-04-28 Vernon vs. Hackettstown Dual Meet 400mh 1:03.46 2nd · 2nd on team -0.039 PR SR
2025-04-28 Vernon vs. Hackettstown Dual Meet 800m 2:05.75 1st · 1st on team 119.2 -0.039
2025-02-22 NJSIAA Group 2 & 3 Championships 3200m 9:57.02 7th · 1st on team 120.8 -0.042
2025-02-15 NJSIAA Sectional Championships - North 2 Groups 1&2 3200m 9:41.5 4th · 1st on team 124.0 -0.042 ★PR SR RSR
2025-02-04 HCTC Winter Series Meet #3 3200m 9:47.02 2nd · 1st on team 122.8 -0.042 PR SR
2025-02-04 HCTC Winter Series Meet #3 400m 55.17 2nd · 1st on team -0.042 SR
2025-01-24 Puma New York International Showcase 2025 800m 2:05.15 2nd · 1st on team 118.3 -0.053
2025-01-15 Wayne Valentine Invitational 1000m 2:41.82 7th · 1st on team 121.4 -0.030
2025-01-12 Molloy Stanner Games 600m 1:26.86 18th · 1st on team -0.050 PR SR
2025-01-12 Molloy Stanner Games 1600m 4:31.41 6th · 1st on team 122.2 -0.050 PR SR
2024-12-27 Ocean Breeze Holiday Festival 800m 2:00.35 7th · 1st on team 123.2 -0.053 PR SR RSR
2024-12-20 Tony Passarelli Invitational 500m 1:10 1st · 1st on team -0.030 ★PR SR
2024-12-20 Tony Passarelli Invitational 1000m 2:41.27 3rd · 1st on team 122.0 -0.030 ★PR SR RSR

2024 TF 135.5

Lakeland Track Club (NJ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-29 2024 USATF National Youth Outdoor Championships 400m 55.47 10th · 2nd on team -0.050 PR SR
2024-06-29 2024 USATF National Youth Outdoor Championships 800m 2:07.46 6th · 2nd on team 139.8 -0.050
2024-06-29 2024 USATF National Youth Outdoor Championships 400m 54.71 8th · 1st on team -0.050 PR SR
2024-06-29 2024 USATF National Youth Outdoor Championships 800m 2:06.45 4th · 1st on team 141.0 -0.050
2024-06-25 2024 USATF National Youth Combined Event Championships lj DNS -0.050
2024-06-25 2024 USATF National Youth Combined Event Championships hj DNS -0.050
2024-06-25 2024 USATF National Youth Combined Event Championships shot DNS -0.050
2024-06-16 New Balance Nationals Outdoor 800m 2:04.39 12th · 1st on team 142.8 -0.049 PR ★R SR RSR
2024-06-09 USATF NYC Grand Prix 800m 2:06.14 1st · 1st on team 141.1 -0.050 PR R SR RSR
2024-06-02 Lakeland League Championships 800m 2:07.48 2nd · 1st on team 137.2 -0.065 PR SR RSR
2024-06-02 Lakeland League Championships 1mile 5:27.84 6th · 2nd on team 117.7 -0.065 SR
2024-05-15 Lakeland Pen-Tri Meet lj 5.00m -0.050
2024-05-15 Lakeland Pen-Tri Meet shot 8.42m -0.050
2024-05-15 Lakeland Pen-Tri Meet 100m 12.72 5th · 1st on team -0.050 ★PR SR
2024-05-15 Lakeland Pen-Tri Meet 1500m 4:32.5 2nd · 1st on team 133.3 -0.050 ★PR SR
2024-05-15 Lakeland Pen-Tri Meet 200m 25.26 2nd · 1st on team -0.050 ★PR SR
2024-05-04 Northeast Twilight Invitational 800m 2:10.35 1st · 1st on team 136.5 -0.050 PR SR RSR
2024-03-10 New Balance Nationals Indoor 800m 2:16.96 34th · 1st on team 129.9 -0.048
2024-03-02 Armory Youth Last Chance 800m 2:11.78 1st · 1st on team 135.3 -0.050 PR SR RSR

2023 TF 126.4

Lakeland Track Club (NJ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-30 USATF National Junior Olympic Championships hj 1.48m -0.039
2023-07-30 USATF National Junior Olympic Championships 2ksteeple 7:30.51 12th · 1st on team -0.039
2023-07-09 USATF Region 2 Junior Olympic Championships hj 1.55m -0.033
2023-07-09 USATF Region 2 Junior Olympic Championships shot 7.70m -0.033
2023-07-09 USATF Region 2 Junior Olympic Championships hj 1.55m -0.033
2023-07-09 USATF Region 2 Junior Olympic Championships lj 4.18m -0.033
2023-07-09 USATF Region 2 Junior Olympic Championships 2ksteeple 7:18.58 1st · 1st on team -0.033 ★PR SR
2023-07-09 USATF Region 2 Junior Olympic Championships 100mh 18.07 6th · 2nd on team -0.033 ★PR SR
2023-07-09 USATF Region 2 Junior Olympic Championships 200mh 30.49 6th · 1st on team -0.033
2023-07-09 USATF Region 2 Junior Olympic Championships 1500m 4:59.27 13th · 3rd on team 123.2 -0.033 PR SR
2023-06-18 New Balance Nationals Outdoor 800m 2:18.67 46th · 2nd on team 128.1 -0.049
2023-06-11 USATF New Jersey Association 14-U Junior Olympic Championships hj 1.55m -0.059
2023-06-11 USATF New Jersey Association 14-U Junior Olympic Championships 200mh 29.94 7th · 1st on team -0.059 ★PR SR
2023-06-04 2023 Lakeland League Championships 1mile 5:11.21 5th · 2nd on team 124.0 -0.065 PR SR RSR
2023-06-04 2023 Lakeland League Championships 800m 2:14.37 3rd · 1st on team 130.3 -0.065 PR SR RSR
2023-05-27 2023 V02Max Track Club Preseason Invitational 200mh 30.06 4th · 1st on team -0.063 PR SR

2022 TF 123.0

Lakeland Track Club (NJ) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-07-02 USATF National Youth Outdoor Championships 800m 2:16.71 3rd · 1st on team 130.8 -0.050 PR SR RSR
2022-07-02 USATF National Youth Outdoor Championships 800m 2:21.68 7th · 2nd on team 126.2 -0.050
2022-06-28 2022 USATF National Youth Combined Events Invitational shot 7.87m -0.050
2022-06-28 2022 USATF National Youth Combined Events Invitational hj 1.40m -0.050
2022-06-28 2022 USATF National Youth Combined Events Invitational lj 4.06m -0.050
2022-06-28 2022 USATF National Youth Combined Events Invitational 80mh 14.61 1st · 1st on team -0.050 ★PR SR
2022-06-28 2022 USATF National Youth Combined Events Invitational 1500m 5:00.46 1st · 1st on team 121.1 -0.050 PR SR
2022-06-26 AAU Region 1 Qualifier- PLACEHOLDER hj 1.29m -0.038
2022-06-26 AAU Region 1 Qualifier- PLACEHOLDER shot 8.15m -0.038
2022-06-26 AAU Region 1 Qualifier- PLACEHOLDER lj 3.95m -0.038
2022-06-26 USATF New Jersey Association Junior Olympic Championships shot 7.88m -0.038
2022-06-26 USATF New Jersey Association Junior Olympic Championships 1500m 5:08.5 1st · 1st on team 119.9 -0.038 PR SR
2022-06-26 AAU Region 1 Qualifier- PLACEHOLDER 800m 2:25.16 5th · 1st on team 124.9 -0.038
2022-06-26 AAU Region 1 Qualifier- PLACEHOLDER 1500m 5:18.72 3rd · 1st on team 116.0 -0.038
2022-06-26 AAU Region 1 Qualifier- PLACEHOLDER 80mh 16.53 3rd · 1st on team -0.038 SR
2022-06-12 Lakeland League Championships lj 13-00.50 -0.065
2022-06-12 Lakeland League Championships 800m 2:22.91 1st · 1st on team 123.0 -0.065
2022-06-12 Lakeland League Championships 400m 1:03.21 1st · 1st on team -0.065
2022-06-08 Lakeland Tri/Pent Championships shot 7.87m -0.050
2022-06-08 Lakeland Tri/Pent Championships 800m 2:17.11 1st · 1st on team 130.5 -0.050 PR SR RSR
2022-06-08 Lakeland Tri/Pent Championships 100m 13.33 2nd · 2nd on team -0.050 PR SR
2022-06-05 AAU New Jersey 14 & Under District Qualifier 800m 2:28.72 4th · 1st on team 122.2 -0.036
2022-06-05 AAU New Jersey 14 & Under District Qualifier 400m 1:02.65 3rd · 1st on team -0.036 PR SR
2022-05-14 Icahn Stadium - Northeast Twilight Invitational 800m 2:19.49 1st · 1st on team 128.0 -0.050 PR SR RSR
2021-08-01 USATF National Junior Olympic Championships lj 3.63m -0.042
2021-08-01 USATF National Junior Olympic Championships hj 1.25m -0.042
2021-08-01 USATF National Junior Olympic Championships shot 6.71m -0.042
2021-08-01 USATF National Junior Olympic Championships lj DNS -0.042
2021-08-01 USATF National Junior Olympic Championships 1500m 5:34.95 55th · 2nd on team 110.5 -0.042 SR RSR
2021-08-01 USATF National Junior Olympic Championships 80mh 16.63 44th · 1st on team -0.042 SR

2021 TF 116.6

Lakeland Track Club (NJ) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-11 USATF NJ Youth Track & Field Championships 80mh 16.73 1st · 1st on team -0.038
2021-07-11 USATF NJ Youth Track & Field Championships 1500m 5:33.2 7th · 2nd on team 91.5 -0.038
2021-06-19 Lakeland Squads Invite shot 20-8.5 -0.039
2021-06-19 Lakeland Squads Invite hj 3-6 -0.039
2021-06-19 Lakeland Squads Invite 800m 2:38.71 2nd · 2nd on team 132.4 -0.039 PR SR RSR
2021-06-19 Lakeland Squads Invite 80mh 16.32 1st · 1st on team -0.039 PR SR
2021-06-19 Lakeland Squads Invite 400m 1:10.69 4th · 4th on team -0.039
2021-06-06 Lakeland League Championships 2021 lj 12-00.00 -0.065
2021-06-06 Lakeland League Championships 2021 1mile 6:20.26 7th · 6th on team 116.4 -0.065 PR SR
2021-06-06 Lakeland League Championships 2021 400m 1:09.76 4th · 4th on team -0.065 PR SR
2021-05-31 Tiger Invite lj 11-1 -0.039
2021-05-31 Tiger Invite hj 3-8 -0.039
2021-05-31 Tiger Invite 1500m 5:31.98 1st · 1st on team 126.3 -0.039 PR SR RSR
2021-05-31 Tiger Invite 80mh 16.77 1st · 1st on team -0.039 PR SR

2020 TF 122.4

Lakeland Track Club (NJ) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-01 YMCA Youth Series #3 1500m 5:39.1 1st · 1st on team 122.9 -0.048 PR SR RSR
2020-03-01 YMCA Youth Series #3 800m 2:50.38 2nd · 1st on team 122.0 -0.048
2020-03-01 YMCA Youth Series #3 200m 31.69 1st · 1st on team -0.048
2020-02-16 Pre Nationals Invitational 800m 2:49.52 10th · 1st on team 122.4 -0.053 SR RSR
2020-02-16 Pre Nationals Invitational 400m 1:12.9 5th · 1st on team -0.053 PR SR
2020-02-16 Pre Nationals Invitational 200m 31.57 9th · 1st on team -0.053 PR SR

2019 TF 121.8

Lakeland Track Club (NJ) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-14 USATF Region 2 Junior Olympic Championships hj 1.07m -0.029
2019-07-14 USATF Region 2 Junior Olympic Championships shot 4.99m -0.029
2019-07-14 USATF Region 2 Junior Olympic Championships 400m 1:15.63 9th · 1st on team -0.029
2019-06-22 Northeast Youth Invitational 400m 1:17.12 19th · 2nd on team -0.050
2019-06-22 Northeast Youth Invitational 800m 2:47.93 16th · 2nd on team 123.3 -0.050 PR SR RSR
2019-06-09 USATF New Jersey Association 14U Junior Olympic Championships 400m 1:14.82 7th · 1st on team -0.059 PR SR
2019-06-09 USATF New Jersey Association 14U Junior Olympic Championships 800m 2:50.94 11th · 2nd on team 120.2 -0.059 PR SR RSR

2018 TF 112.8

Lakeland Track Club (NJ) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-15 USATF Region 2 Junior Olympic Championships 800m 3:01.29 8th · 1st on team 114.8 -0.040 PR SR RSR
2018-06-10 USATF New Jersey Association 14U Junior Olympic Championships 200m 35.21 8th · 1st on team -0.059 PR SR
2018-06-10 USATF New Jersey Association 14U Junior Olympic Championships 400m 1:19.69 7th · 1st on team -0.059 PR SR
2018-06-10 USATF New Jersey Association 14U Junior Olympic Championships 800m 3:04.39 5th · 1st on team 110.8 -0.059 PR SR RSR