Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Campbell University | 8000m | 30:54.5 | 76th · 7th on team | 94.2 | +0.026 | ★CR CSR |
| 2019-10-18 | Ivey Redmon Sports Complex | 8000m | 30:33.7 | 115th · 5th on team | 95.0 | +0.026 | ★CR CSR |
| 2019-10-05 | Milliken Arboretum | 8000m | 29:37.1 | 35th · 3rd on team | 95.5 | +0.015 | ★CR SR CSR |
| 2019-09-14 | Winthrop Farm Cross Country Course | 8000m | 30:47.3 | 54th · 6th on team | 93.7 | — | ★CR SR CSR |
| 2019-08-30 | Hackler Course | 5000m | 18:21.2 | 20th · 6th on team | 98.1 | +0.035 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Ivey M. Redmon Sports Complex | 8000m | 29:46.6 | 61st · 3rd on team | 99.2 | +0.042 | ★CR CSR |
| 2018-10-05 | Winthrop Farms | 8000m | 30:58.1 | 20th · 3rd on team | 96.1 | +0.058 | ★CR CSR |
| 2018-09-29 | Roger Milliken Center | 8000m | 29:32.5 | 73rd · 3rd on team | 99.6 | +0.016 | SR CSR RSR |
| 2018-09-01 | Sandhills Research Center | 5000m | 18:13 | 31st · 3rd on team | 94.8 | +0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 10000m | 35:55.7 | 227th · 5th on team | 99.6 | +0.035 | SR CSR |
| 2017-10-28 | Liberty U Cross Country Course | 8000m | 29:18.4 | 56th · 4th on team | 101.8 | +0.057 | ★CR CSR |
| 2017-10-13 | East Carolina University | 8000m | 27:28.2 | 66th · 4th on team | 102.6 | -0.001 | ★CR SR CSR |
| 2017-09-30 | Roger Milliken Center | 8000m | 28:03.4 | 69th · 5th on team | 101.7 | +0.016 | ★CR SR CSR |
| 2017-09-16 | Winthrop | 8000m | 28:50.1 | 53rd · 5th on team | 100.2 | +0.015 | ★CR SR CSR |
| 2017-09-02 | Sandhills Research Center | 5000m | 16:29.6 | 9th · 2nd on team | 102.9 | +0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 10000m | 34:03.7 | 184th · 5th on team | 105.4 | +0.035 | ★PR ★CR SR CSR |
| 2016-10-28 | Asheville Christian Academy | 8000m | 27:00.6 | 23rd · 2nd on team | 106.6 | +0.012 | |
| 2016-10-15 | Chattanooga | 8000m | 26:40.9 | 14th · 2nd on team | 105.6 | -0.003 | ★CR CSR |
| 2016-10-01 | Asheville Christian Academy | 8000m | 26:53.9 | 17th · 2nd on team | 106.4 | +0.012 | ★CR CSR |
| 2016-09-17 | Winthrop Farm | 8000m | 26:31.6 | 2nd · 2nd on team | 108.7 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2016-09-03 | University of South Carolina | 5000m | 16:25.4 | 12th · 3rd on team | 106.2 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Meet results → | Men 1500m Run | 4:22.56 | 14th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:25.79 | 19th · 3rd on team | — | — | SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:03.99 | 28th · 2nd on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:04.93 | 36th · 2nd on team | — | — | SR |
| 2019-02-15 | Big South Indoor Track & Field Championships | 800m | 2:02.6 | 21st · 1st on team | 105.8 | -0.035 | SR RSR |
| 2019-01-26 | Thundering Herd Invitational | 800m | 2:03.14 | 15th · 1st on team | 105.0 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Big South Outdoor Track & Field Championships | 800m | 1:56.72 | 20th · 1st on team | 111.6 | -0.026 | ★R SR RSR |
| 2018-05-02 | Meet results → | Men's 800 Meters | 1:56.61 | 8th · 1st on team | — | — | SR |
| 2018-04-13 | Meet results → | Men 800m Run Fast Section | 1:57.5 | 8th · 1st on team | — | — | ★PR SR |
| 2018-03-22 | Meet results → | Men's 800 Meters | 1:56.78 | 3rd · 1st on team | — | — | SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 800m | 2:01.66 | 74th · 1st on team | 106.4 | -0.033 | |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:10.87 | 92nd · 1st on team | 106.7 | -0.033 | SR |
| 2018-02-24 | Big South Indoor Track & Field Championships | 800m | 1:58.63 | 19th · 1st on team | 109.0 | -0.035 | |
| 2018-02-09 | Meet results → | Men's 800 Meters | 1:59.05 | 9th · 1st on team | — | — | SR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 800m | 1:58.4 | 17th · 1st on team | 109.2 | -0.035 | SR RSR |
| 2018-01-27 | Thundering Herd Invitational & Multi | 800m | 2:02.31 | 22nd · 1st on team | 105.5 | -0.034 | SR RSR |
| 2017-12-01 | Meet results → | Men's 1000 Meters | 2:40.08 | 1st · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Big South Outdoor Championships | 1500m | 4:05.59 | 10th · 2nd on team | 109.4 | -0.025 | |
| 2017-05-03 | Liberty Twilight | 800m | 1:56.03 | 6th · 1st on team | 111.0 | -0.033 | |
| 2017-04-22 | Duke Invitational | 1500m | 4:03.72 | 38th · 1st on team | 109.0 | -0.038 | ★PR SR |
| 2017-04-22 | Duke Invitational | 800m | 1:56.3 | 36th · 1st on team | 110.3 | -0.038 | |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:04.47 | 32nd · 2nd on team | — | — | ★PR SR |
| 2017-04-14 | Meet results → | Men 800m Run | 1:59.41 | 13th · 1st on team | — | — | ★PR SR |
| 2017-04-08 | Liberty Collegiate Invitational | 800m | 1:55.68 | 4th · 1st on team | 111.2 | -0.033 | ★PR R SR RSR |
| 2017-03-23 | Meet results → | Men's 800 Meters | 1:55.95 | 6th · 1st on team | — | — | ★PR SR |
| 2017-03-18 | Charlotte 49er Classic | 800m | 2:00.16 | 35th · 1st on team | 107.5 | -0.033 | |
| 2017-03-18 | Charlotte 49er Classic | 1500m | 4:15.21 | 64th · 2nd on team | 104.7 | -0.033 | PR SR |
| 2017-02-26 | Big South Indoor Track & Field Championships | 1mile | 4:26.87 | 12th · 1st on team | 108.7 | -0.039 | ★PR SR |
| 2017-02-18 | Virginia Tech Indoor Challenge | 1mile | 4:27.73 | 11th · 2nd on team | 107.3 | -0.040 | PR SR |
| 2017-02-11 | Chipotle Marshall Invitatational | 800m | 1:58.02 | 20th · 1st on team | 108.9 | -0.034 | PR R SR RSR |