Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Frank Lisk Park | 8000m | 31:31.8 | 71st · 10th on team | 92.6 | +0.022 | ★CR CSR |
| 2018-10-19 | Soutside Park | 8000m | 30:45.9 | 34th · 9th on team | 92.4 | -0.006 | ★CR CSR |
| 2018-10-19 | Soutside Park | 8000m | 30:45.9 | 34th · 9th on team | 92.4 | -0.006 | |
| 2018-10-19 | Soutside Park | 8000m | 30:45.9 | 34th · 9th on team | 94.2 | -0.006 | ★R RSR |
| 2018-10-12 | McAlpine Creek Park | 8000m | 30:27 | 329th · 10th on team | 93.1 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2018-09-28 | McAlpine Creek Park | 8000m | 31:50 | 226th · 8th on team | 90.1 | -0.004 | PR CR SR CSR |
| 2018-09-21 | Asheville Christian Academy | 8000m | 33:03.1 | 61st · 10th on team | 90.4 | +0.012 | ★CR R CSR RSR |
| 2018-09-14 | Soutside Park | 8000m | 32:34.4 | 68th · 10th on team | 87.5 | -0.006 | CR SR CSR RSR |
| 2018-09-01 | Salisbury Community Park | 8000m | 35:16.9 | 70th · 10th on team | 86.2 | +0.035 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-07 | McAlpine Creek Park | 8000m | 31:54.5 | 272nd · 9th on team | 88.4 | -0.004 | PR CR R SR CSR RSR |
| 2016-10-01 | Asheville Christian Academy | 8000m | 33:56.4 | 105th · 10th on team | 84.3 | +0.012 | PR ★CR R SR CSR RSR |
| 2016-09-09 | Lenoir Rhyne University | 8000m | 35:28.5 | 21st · 9th on team | 81.4 | +0.013 | PR ★CR SR CSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 6400m | 27:06.6 | 101st · 10th on team | 84.3 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 1500 Meters Preliminaries | 4:50.51 | 35th · 2nd on team | 92.1 | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:45.81 | 15th · 3rd on team | 93.6 | — | ★PR SR RSR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 18:52.28 | 22nd · 3rd on team | 88.9 | — | |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:56.55 | 56th · 3rd on team | 90.2 | — | SR |
| 2019-03-21 | Meet results → | Men's 5000 Meters | 18:39.19 | 53rd · 2nd on team | 90.0 | — | ★PR SR |
| 2019-02-07 | Meet results → | Men's 3000 Meters | 10:33.12 | 15th · 3rd on team | 91.6 | — | ★PR SR RSR |
| 2019-02-01 | Meet results → | Men's 3000 Meters | 11:03.89 | 46th · 3rd on team | 87.7 | — | PR SR |
| 2019-01-12 | East Tennessee State Track & Field Indoor Invitational | 1mile | 5:30.66 | 30th · 4th on team | 88.2 | -0.034 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:54.68 | 36th · 1st on team | 90.3 | — | PR SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 5:08.45 | 35th · 1st on team | 86.2 | — | PR SR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 1500m | 5:00.99 | 33rd · 6th on team | 89.4 | -0.026 | ★PR SR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 1mile | 5:24.97 | 64th · 2nd on team | 89.3 | -0.034 | ★PR SR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 3000m | 11:03.12 | 16th · 5th on team | 89.0 | -0.014 | ★PR SR |
| 2017-01-14 | ETSU Invitational | 5000m | 18:43.84 | 47th · 5th on team | 90.3 | -0.034 | ★PR R SR RSR |
| 2017-01-14 | ETSU Invitational | 1mile | 5:33.06 | 95th · 5th on team | 87.1 | -0.034 | PR SR |