Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 26:29.2 | 53rd · 3rd on team | 109.0 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Standing Stone Golf Club | 8000m | 27:36.3 | 5th · 3rd on team | 109.0 | +0.069 | ★CR R SR CSR RSR |
| 2017-10-14 | Genessee Valley Park | 8000m | 27:46.5 | 51st · 4th on team | 104.3 | +0.023 | ★CR SR CSR |
| 2017-09-30 | Dickinson College | 4000m | 12:46.2 | 15th · 2nd on team | 105.0 | +0.001 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | Elizabethtown Solar Panel Loop | 5000m | 17:44 | 7th · 5th on team | 104.0 | — | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 6000m | 20:38 | 31st · 5th on team | 102.7 | +0.024 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:44.8 | 84th · 4th on team | 107.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2016-10-29 | Moravian | 8000m | 26:51.4 | 12th · 5th on team | 105.1 | -0.000 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 8000m | 27:35.7 | 98th · 7th on team | 103.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 20:41 | 35th · 6th on team | 103.7 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:15.12 | 15th · 4th on team | 104.6 | — | SR RSR |
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 10:13.96 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 5000 Meters | 16:30.88 | 18th · 6th on team | 101.6 | — | |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 17:04.33 | 2nd · 1st on team | 98.3 | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:18.02 | 4th · 3rd on team | 103.4 | — | SR RSR |
| 2018-04-12 | Meet results → | Men's 3000 Steeplechase | 10:55.75 | 6th · 1st on team | — | — | SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 16:23.7 | 5th · 1st on team | 102.3 | — | ★PR SR |
| 2018-03-16 | Meet results → | Men's 800 Meters | 2:07.69 | 35th · 4th on team | 101.0 | — | SR |
| 2018-03-16 | Meet results → | Men's 1500 Meters | 4:27.49 | 26th · 3rd on team | 99.8 | — | SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:37.63 | 15th · 6th on team | 101.1 | — | SR |
| 2018-02-09 | NYU DIII Invitational | 3000m | 9:27.45 | 14th · 1st on team | 103.3 | -0.041 | SR RSR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:37.86 | 18th · 4th on team | 101.0 | — | SR RSR |
| 2018-01-27 | Seamus McElligott Invitational | 800m | 2:12.63 | 9th · 2nd on team | 98.5 | -0.035 | SR |
| 2018-01-19 | Meet results → | Men's Mile | 4:50.85 | 13th · 1st on team | 100.5 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 4:04.29 | 86th · 1st on team | 106.7 | -0.054 | ★PR SR |
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 800m | 2:04.6 | 15th · 3rd on team | 103.6 | -0.037 | ★PR SR |
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 16:11.28 | 15th · 6th on team | 103.2 | -0.037 | ★PR SR |
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 3ksteeple | 10:06.17 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2017-04-29 | Meet results → | Men's 3000 Steeplechase | 10:20.11 | 1st · 1st on team | — | — | PR SR |
| 2017-04-21 | Meet results → | Men's 3000 Steeplechase | 10:26.17 | 11th · 1st on team | — | — | PR SR |
| 2017-04-21 | Meet results → | Men's 800 Meters | 2:03.32 | 68th · 2nd on team | 104.2 | — | ★PR SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:35.54 | 7th · 1st on team | 101.3 | — | PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:06.43 | 17th · 5th on team | 107.9 | — | ★PR SR |
| 2017-02-25 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:30.9 | 7th · 3rd on team | 107.9 | -0.032 | |
| 2017-02-25 | Landmark Conference Indoor Track & Field Championships | 3000m | 9:21.62 | 8th · 4th on team | 104.0 | -0.032 | ★PR SR |
| 2017-02-18 | Susquehanna Invitational | 800m | 2:07.96 | 22nd · 3rd on team | 102.1 | -0.032 | PR SR |
| 2017-02-18 | Susquehanna Invitational | 1mile | 4:29.12 | 7th · 1st on team | 108.6 | -0.032 | ★PR R SR RSR |
| 2017-02-11 | Seamus McElligot Invitational | 5000m | 16:22.84 | 9th · 2nd on team | 103.6 | -0.035 | |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:33.15 | 21st · 2nd on team | 106.2 | -0.039 | PR SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1000m | 2:44.05 | 12th · 2nd on team | 102.1 | -0.039 | ★PR SR |
| 2017-01-21 | Orange & Maroon Classic | 5000m | 16:18.09 | 6th · 2nd on team | 104.5 | -0.032 | PR SR |
| 2017-01-14 | Coach I Open | 1mile | 4:37.48 | 17th · 3rd on team | 105.1 | -0.034 | PR SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:23.98 | 7th · 2nd on team | 103.2 | — | ★PR SR RSR |