Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wickham Park | 5000m | 21:36 | 190th · 7th on team | 117.7 | +0.034 | |
| 2019-11-01 | Wickham Park | 5000m | 22:24 | 141st · 7th on team | 115.6 | +0.034 | |
| 2019-10-16 | Wickham Park | 5000m | 21:11.4 | 32nd · 5th on team | 121.2 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 22:26 | 39th · 7th on team | 113.6 | +0.034 | CR SR CSR |
| 2019-10-01 | NW Catholic High School | 4908m | 21:11 | 8th · 8th on team | 118.1 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2019-09-24 | Fisher Meadows Recreation Area | 4940m | 20:21.2 | 16th · 7th on team | 117.8 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Winding Trails | 4828m | 21:34 | 2nd · 1st on team | 114.7 | +0.025 | ★PR ★CR SR CSR RSR |
| 2019-09-10 | JB Williams Park | 4345m | 19:41 | 9th · 8th on team | 112.1 | +0.046 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Wickham Park | 5000m | 24:38.5 | 27th · 9th on team | 104.5 | +0.034 | |
| 2018-10-06 | Wickham Park | 5000m | 22:27 | 6th · 3rd on team | 113.5 | +0.034 | CR CSR |
| 2018-10-02 | JB Williams Park | 4345m | 20:10 | 16th · 13th on team | 110.0 | +0.046 | PR CR SR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 22:12 | 132nd · 7th on team | 115.1 | +0.030 | ★CR R CSR RSR |
| 2018-09-15 | Allens Meadows Park | 4000m | 17:09.1 | 40th · 7th on team | 114.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2018-09-11 | Hall High School | 5000m | 22:01.7 | 15th · 7th on team | 114.1 | +0.023 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Wickham Park | 5000m | 23:58.9 | 29th · 8th on team | 106.3 | +0.034 | |
| 2017-10-07 | Wickham Park | 5000m | 23:28 | 12th · 8th on team | 108.9 | +0.034 | SR CSR RSR |
| 2017-09-16 | Stratton Brook State Park | 5000m | 24:07 | 11th · 7th on team | 107.8 | +0.055 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Wickham Park | 5000m | 22:57 | 7th · 3rd on team | 110.7 | +0.034 | PR CR R SR CSR RSR |
| 2016-09-17 | Stratton Brook State Park | 3500m | 16:23 | 13th · 1st on team | 103.5 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | CIAC Combined Class LL Championship | 300mh | 50 | 16th · 1st on team | — | -0.040 | |
| 2019-05-29 | CIAC Combined Class LL Championship | 100mh | 17.9 | 28th · 2nd on team | — | -0.040 | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 100mh | 18.02 | 7th · 2nd on team | — | -0.028 | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 300mh | 51.1 | 3rd · 1st on team | — | -0.028 | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 100mh | 16.68 | 2nd · 1st on team | — | -0.028 | |
| 2019-05-18 | 38th Randy Smith Journal Inquirer Greater Manchester Invite | 300mh | 48.98 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2019-05-18 | 38th Randy Smith Journal Inquirer Greater Manchester Invite | 100mh | 17.54 | 11th · 2nd on team | — | -0.030 | PR SR |
| 2019-05-18 | 38th Randy Smith Journal Inquirer Greater Manchester Invite | 100mh | 16.31 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 300mh | 49.39 | 9th · 1st on team | — | -0.034 | PR SR |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 100mh | 17.79 | 20th · 1st on team | — | -0.034 | PR SR |
| 2019-01-15 | Snowflake Invitational | 1600m | 6:07.07 | 7th · 3rd on team | 113.6 | -0.036 | SR RSR |
| 2019-01-05 | Elm City Coaches Meet | 1600m | 6:15.77 | 38th · 6th on team | 110.5 | -0.029 | SR RSR |
| 2018-12-27 | Jack Long Invitational | 3200m | 14:26.56 | 19th · 2nd on team | 103.5 | -0.029 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | CCC West Division Outdoor Track & Field Championship | 300mh | 51.27 | 7th · 1st on team | — | -0.028 | PR SR |
| 2018-05-19 | 37th Randy Smith Journal Inquirer Greater Manchester Invite | 300mh | 53.76 | 8th · 1st on team | — | -0.030 | |
| 2018-05-12 | 87th Greater Hartford Outdoor Invite | 300mh | 52.85 | 13th · 2nd on team | — | -0.034 | |
| 2018-05-12 | 87th Greater Hartford Outdoor Invite | 200m | 29.62 | 24th · 1st on team | — | -0.034 | |
| 2018-05-08 | Glastonbury, Aerospace at Hall | 300mh | 51.84 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2018-05-04 | Middletown Outdoor Track and Field Invite Frosh-Soph | 1600m | 6:00 | 14th · 2nd on team | 114.8 | -0.036 | ★PR R SR RSR |
| 2018-05-04 | Middletown Outdoor Track and Field Invite Frosh-Soph | 200m | 29.33 | 24th · 1st on team | — | -0.036 | ★PR SR |
| 2018-04-05 | Avon, Glastonbury at Southington | 1600m | 6:21.26 | 14th · 5th on team | 110.2 | -0.020 | |
| 2018-01-06 | 4th Elm City Relays | 1600m | 6:03.45 | 32nd · 10th on team | 114.1 | -0.029 | PR R SR RSR |
| 2017-12-30 | Hartford Public #2 | 1600m | 6:09.8 | 6th · 4th on team | 113.0 | -0.020 | PR R SR RSR |
| 2017-12-16 | 16th Annual Hillhouse Track & Field Invitational | 1600m | 6:26.28 | 47th · 3rd on team | 107.1 | -0.029 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-28 | CCC Indoor TF Championships | 55m | 8.32 | 60th · 1st on team | — | -0.029 | ★PR SR |
| 2017-01-21 | SCC Coaches Invitational | hj | NH | — | — | -0.029 | |
| 2017-01-16 | Frosh & Soph Meet | hj | 4-04.00 | — | — | -0.029 | |
| 2016-12-17 | 15th Annual Hillhouse Track & Field Invitational | 55mh | 11.85 | 32nd · 3rd on team | — | -0.029 | ★PR SR |