Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Nashua High School South | 5000m | 16:35.8 | 50th · 4th on team | 124.0 | -0.001 | ★PR ★CR SR CSR |
| 2019-10-26 | Derryfield Park | 5000m | 17:10.9 | 29th · 4th on team | 124.1 | +0.030 | ★CR ★R CSR RSR |
| 2019-10-19 | Franklin Park | 5000m | 17:23 | 12th · 4th on team | 120.7 | +0.015 | ★CR R CSR RSR |
| 2019-10-19 | 59th Annual Catholic Memorial Invitational | 5000m | 17:22.8 | 13th · 4th on team | — | — | ★CR CSR |
| 2019-10-05 | Alvirne High School | 5000m | 16:58.2 | 34th · 4th on team | 120.4 | -0.008 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Black Bear Invitational | 5000m | 17:53 | 39th · 3rd on team | 117.4 | — | ★CR SR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 18:14 | 93rd · 4th on team | 118.2 | +0.030 | SR CSR RSR |
| 2019-09-15 | 2019 Oyster River Bobcat X-C Invitational | 5000m | 18:35 | 27th · 4th on team | 113.0 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 18:34.8 | 210th · 6th on team | 115.5 | +0.030 | |
| 2018-11-03 | Nashua High School South | 5000m | 18:00.1 | 103rd · 6th on team | 116.7 | -0.001 | CSR |
| 2018-10-27 | Derryfield Park | 5000m | 18:00.5 | 56th · 6th on team | 119.7 | +0.030 | CR CSR |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 17:12.8 | 34th · 6th on team | 120.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Alvirne High School | 5000m | 17:25.1 | 32nd · 5th on team | 117.5 | -0.008 | PR CR SR CSR |
| 2018-10-02 | Londonderry and Winnacunnet @ Salem | 5000m | 18:01 | 19th · 6th on team | 116.9 | — | ★CR SR CSR |
| 2018-09-29 | Black Bear Invitational | 5000m | 18:11 | 59th · 5th on team | 115.8 | — | CR SR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 18:25 | 150th · 6th on team | 116.0 | +0.030 | SR CSR |
| 2018-09-15 | 2018 Oyster River Bobcat XC Invitational | 5000m | 18:26.6 | 49th · 7th on team | 118.1 | — | ★CR R SR CSR RSR |
| 2018-09-04 | Winnacunnet High School | 5000m | 19:19 | 9th · 7th on team | 112.6 | +0.033 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Nashua High School South | 5000m | 17:39.6 | 103rd · 6th on team | 116.5 | -0.001 | CR R CSR RSR |
| 2017-10-28 | Derryfield Park | 5000m | 18:20.7 | 54th · 5th on team | 115.8 | +0.030 | CR CSR |
| 2017-10-14 | 35th Brown University High School Northeast Cross Country Championship | 5000m | 17:29.1 | 27th · 2nd on team | — | — | PR ★CR SR CSR |
| 2017-10-14 | Goddard Memorial State Park | 5000m | 17:30 | 27th · 2nd on team | 116.2 | -0.002 | CR R CSR RSR |
| 2017-10-03 | Salem High School | 5000m | 18:27.9 | 24th · 9th on team | 111.6 | +0.004 | ★CR SR CSR |
| 2017-09-30 | Coe-Brown Northwood Academy | 5000m | 18:33 | 71st · 8th on team | 114.1 | +0.028 | ★CR SR CSR |
| 2017-09-26 | Exeter High School | 5000m | 19:16 | 18th · 10th on team | 112.2 | +0.045 | ★CR CSR |
| 2017-09-23 | Derryfield Park | 5000m | 18:58 | 143rd · 6th on team | 112.3 | +0.030 | CSR |
| 2017-09-16 | Oyster River High School | 5000m | 18:45.9 | 44th · 7th on team | 112.7 | +0.031 | ★CR SR CSR |
| 2017-09-13 | Winnacunnet High School | 5000m | 18:55 | 8th · 6th on team | 114.4 | +0.033 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Derryfield Park | 5000m | 18:39.3 | 84th · 7th on team | 113.1 | +0.030 | CR CSR |
| 2016-10-15 | Goddard Memorial State Park | 5000m | 17:57.4 | 30th · 1st on team | 114.4 | -0.002 | PR CR R SR CSR RSR |
| 2016-10-08 | Alvirne High School | 5000m | 18:28 | 18th · 2nd on team | 110.6 | -0.008 | PR CR R SR CSR RSR |
| 2016-09-24 | Derryfield Park | 3379m | 12:33 | 34th · 2nd on team | 109.2 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | 2016 Bobcat Cross Country Invitational | 4989m | 19:21.9 | 3rd · 2nd on team | 107.7 | — | ★PR ★CR R SR CSR RSR |
| 2016-09-06 | Winnacunnet High School | 5000m | 19:51 | 16th · 8th on team | 106.0 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Meet results → | Men's 3200 Meters | 11:07.77 | 10th · 3rd on team | — | — | |
| 2019-05-11 | Meet results → | Men's 3200 Meters | 10:57.79 | 11th · 2nd on team | — | — | SR |
| 2019-05-07 | Meet results → | Men's 1600 Meters | 5:14.05 | 6th · 4th on team | — | — | ★PR SR |
| 2019-05-07 | Meet results → | Men's 800 Meters | 2:31.84 | 10th · 6th on team | — | — | ★PR SR |
| 2019-05-01 | Meet results → | Men's 3000 Meters | 10:27.34 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-04-09 | Exeter vs. Spaulding & Winnacunnet | 3200m | 11:38.79 | 3rd · 3rd on team | 106.7 | -0.029 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | Meet results → | Men's 3200 Meters | 11:47.05 | 3rd · 2nd on team | — | — | |
| 2018-05-05 | Meet results → | Men's 3200 Meters | 11:36.9 | 10th · 1st on team | — | — | |
| 2018-04-17 | Meet results → | Men's 3200 Meters | 11:34.29 | 12th · 5th on team | — | — | |
| 2018-04-01 | Meet results → | Men's 3200 Meters | 10:51.84 | 5th · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | Meet results → | Men's 3200 Meters | 11:51.07 | 4th · 2nd on team | — | — | PR SR |
| 2017-05-09 | Meet results → | Men's 1600 Meters | 5:27.15 | 7th · 5th on team | — | — | PR SR |
| 2017-05-06 | Meet results → | Men's 800 Meters | 2:33.53 | 25th · 3rd on team | — | — | PR SR |
| 2017-05-02 | Meet results → | Men's 3200 Meters | 11:51.39 | 5th · 4th on team | — | — | PR SR |
| 2017-04-18 | Meet results → | Men's 1600 Meters | 5:31.55 | 3rd · 3rd on team | — | — | PR SR |