Racecast

Mackenna Whelan

Winnacunnet (NH) · Senior · NH D11 · Compare head to head

Athlete rating 125.7 2020 TF season
Best race 133.2 XC
Races 72
Seasons 5 2016 — 2020

RankedNation #2793·NH #20·NH D1 #13·Team #2 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 10 races in 2019

Cross Country

2019 XC 129.8

Winnacunnet (NH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Wickham Park 5000m 19:49 59th · 1st on team 129.6 -0.005 ★CR CSR
2019-11-02 Nashua High School South 5000m 18:47.7 16th · 1st on team 133.2 -0.034 ★PR ★CR ★R SR CSR RSR
2019-10-26 Derryfield Park 5000m 19:39.2 6th · 1st on team 132.7 -0.000 ★CR R CSR RSR
2019-10-19 59th Annual Catholic Memorial Invitational 5000m 19:51.7 4th · 1st on team — — ★CR CSR
2019-10-19 Franklin Park 5000m 19:52 4th · 1st on team 125.6 -0.040 ★CR CSR
2019-10-05 Alvirne High School 5000m 19:06.5 4th · 1st on team 130.6 -0.037 PR ★CR R SR CSR RSR
2019-09-28 Black Bear Invitational 5000m 20:08 6th · 1st on team 129.3 — PR ★CR R SR CSR RSR
2019-09-21 Derryfield Park 5000m 20:41 17th · 1st on team 127.4 -0.000 CR R SR CSR RSR

2018 XC 122.4

Winnacunnet (NH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Nashua High School South 5000m 20:37.4 69th · 1st on team 123.5 -0.034 CR CSR
2018-10-27 Derryfield Park 5000m 20:51.2 30th · 1st on team 126.0 -0.000 CR R CSR RSR
2018-10-20 Goddard Memorial State Park 5000m 20:22.5 56th · 1st on team 123.0 -0.035 ★CR CSR
2018-10-06 Alvirne High School 5000m 20:09.9 20th · 1st on team 123.5 -0.037 PR CR SR CSR
2018-10-02 Londonderry and Winnacunnet @ Salem 5000m 21:38.5 9th · 1st on team 120.1 — ★CR CSR
2018-09-29 Black Bear Invitational 5000m 21:14 38th · 1st on team 122.5 — CR CSR
2018-09-22 Derryfield Park 5000m 20:52 60th · 1st on team 124.7 -0.000 PR CR R SR CSR RSR
2018-09-15 2018 Oyster River Bobcat XC Invitational 5000m 21:50.3 41st · 1st on team 123.2 — PR ★CR R SR CSR RSR
2018-09-04 Winnacunnet High School 5000m 22:40 1st · 1st on team 115.4 -0.010 PR ★CR R SR CSR RSR

2017 XC 100.3

Winnacunnet (NH) · Grade 2020

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-20 2017 NH Division I JV State X-C Championships 5000m 24:07.4 28th · 3rd on team 107.4 — ★CR CSR
2017-10-14 Goddard Memorial State Park 5000m 22:50 50th · 6th on team 108.4 -0.035 PR CR R SR CSR RSR
2017-10-03 Salem High School 5000m 25:49.8 31st · 10th on team 99.7 -0.005 ★CR CSR
2017-09-30 Coe-Brown Northwood Academy 5000m 24:29 36th · 4th on team 105.5 -0.004 ★CR SR CSR RSR
2017-09-26 Exeter High School 5000m 25:40 16th · 2nd on team 103.2 +0.015 ★CR SR CSR RSR
2017-09-23 Derryfield Park 5000m 26:36 100th · 6th on team 97.9 -0.000 CR CSR
2017-09-16 2017 Bobcat Cross Country Invitational 5000m 25:49.8 35th · 6th on team 99.2 — ★CR SR CSR RSR
2017-09-13 Winnacunnet High School 5000m 32:15 36th · 19th on team 81.0 -0.010 SR CSR RSR

2016 XC 103.3

Winnacunnet (NH) · Grade 2020

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 2016 NH Division I JV XC Championships 5000m 23:57 39th · 3rd on team 108.2 — ★CR CSR
2016-10-15 Goddard Memorial State Park 5000m 23:23 101st · 4th on team 106.9 -0.035 PR CR SR CSR
2016-10-08 Alvirne High School 5000m 25:17 43rd · 4th on team 98.7 -0.037 PR CR SR CSR
2016-09-24 Derryfield Park 3379m 15:55 49th · 1st on team 108.3 +0.019 ★PR ★CR R SR CSR RSR
2016-09-17 2016 Bobcat Cross Country Invitational 4989m 24:49.4 12th · 4th on team 104.1 — ★PR ★CR R SR CSR RSR
2016-09-06 Winnacunnet High School 5000m 27:01 25th · 12th on team 93.9 -0.010 PR CR R SR CSR RSR

Track & Field

2020 TF 123.5

Winnacunnet (NH) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-09 Meet results → Women's 1500 Meters 5:16.72 7th · 1st on team — — ★PR SR
2020-02-09 Meet results → Women's 3000 Meters 10:39.11 2nd · 1st on team — — ★PR SR
2020-02-01 WTL at Phillips Exeter 1500m 5:06.37 2nd · 1st on team 124.8 -0.037 ★PR SR
2020-01-26 WTL Afternoon at UNH 1500m 5:15.51 4th · 1st on team 122.5 -0.047 PR SR
2020-01-11 Meet results → Girls 2 Mile Run Championship 12:02.46 12th · 1st on team — — ★PR SR
2020-01-04 WTL Afternoon at Plymouth 3000m 10:53.55 1st · 1st on team 126.3 -0.045 ★PR SR RSR
2020-01-04 WTL Afternoon at Plymouth 1500m 5:18.78 1st · 1st on team 120.3 -0.045 PR SR
2019-12-21 Meet results → Women's 300 Meters 55.58 32nd · 4th on team — — ★PR SR
2019-12-21 Meet results → Women's 3000 Meters 11:29.51 2nd · 1st on team — —
2019-12-14 Meet results → Women's 3000 Meters 11:10.25 1st · 1st on team — — PR SR
2019-12-14 Meet results → Women's 300 Meters 56.08 32nd · 3rd on team — — PR SR

2019 TF 114.1

Winnacunnet (NH) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 Meet results → Women's 3200 Meters 12:29.57 3rd · 1st on team — — ★PR SR
2019-05-11 Meet results → Women's 3200 Meters 12:39.83 1st · 1st on team — — PR SR
2019-05-07 Meet results → Women's 3200 Meters 12:42.97 1st · 1st on team — — PR SR
2019-05-07 Meet results → Women's 400 Meters 1:14.57 12th · 8th on team — — ★PR SR
2019-05-01 Meet results → Women's 3000 Meters 11:48.49 3rd · 1st on team — — PR SR
2019-04-27 Meet results → Women's 3200 Meters 12:47.96 24th · 1st on team — — PR SR
2019-04-20 Nashua North Invitational 2miles 12:56.19 8th · 1st on team 115.9 -0.035 ★PR SR
2019-04-20 Meet results → Women's 2 Mile 13:00.69 8th · 1st on team — — ★PR SR
2019-04-09 Exeter vs. Spaulding & Winnacunnet 3200m 13:20.2 2nd · 1st on team 111.2 -0.037 ★PR SR
2019-02-03 NHIAA Division I State Championship 3000m 12:24.83 11th · 1st on team 111.3 -0.044
2019-01-26 WTL at Phillips Exeter 1500m 5:35.1 7th · 1st on team 114.1 -0.037 PR SR
2019-01-12 Meet results → Women's 3000 Meters 11:50.94 2nd · 1st on team — — PR SR
2019-01-12 UNH Winter Track League # 5 3000m 11:51 2nd · 1st on team 117.0 -0.047 RSR
2019-01-06 NH Winter Track League at USM 3000m 11:48.76 3rd · 1st on team 116.8 -0.045 PR SR RSR
2019-01-06 NH Winter Track League at USM 1500m 5:45.33 11th · 1st on team 111.1 -0.045 PR SR
2018-12-23 UNH Winter Track League at Plymouth State 3000m 11:56.98 3rd · 1st on team 115.6 -0.045 PR SR RSR

2018 TF 108.3

Winnacunnet (NH) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-08 Meet results → Women's 3200 Meters 13:25.37 2nd · 2nd on team — —
2018-05-05 Meet results → Women's 3200 Meters 13:31.16 4th · 1st on team — —
2018-04-28 Meet results → Women's 3200 Meters 13:19.28 22nd · 1st on team — — PR SR
2018-04-17 Meet results → Women's 3200 Meters 13:38.77 2nd · 1st on team — — PR SR
2018-04-01 Meet results → Women's 3200 Meters 14:03.88 2nd · 2nd on team — — PR SR
2018-01-21 Meet results → Women's 1500 Meters 5:51.94 3rd · 1st on team — — PR SR
2018-01-21 WTL Afternoon at UNH 1500m 5:52 3rd · 1st on team 109.7 -0.047
2018-01-14 WTL @USM 1500m 5:47.29 11th · 1st on team 110.3 -0.045 PR R SR RSR
2018-01-07 WTL Afternoon @ UNH 1500m 5:54.8 2nd · 1st on team 108.8 -0.047 PR R SR RSR
2018-01-07 Meet results → Women's 1500 Meters 5:54.74 2nd · 1st on team — — PR SR
2017-12-27 Meet results → Women's 1500 Meters 6:10.48 2nd · 2nd on team — — PR SR
2017-12-16 NH HS Indoor Track League - Durham #1 1500m 6:08.84 13th · 2nd on team 104.4 -0.047 PR SR RSR

2017 TF —

Winnacunnet (NH) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 Meet results → Women's 100 Meters 16.04 23rd · 17th on team — — ★PR SR
2017-05-09 Meet results → Women's 100 Meters 18.99 22nd · 16th on team — — PR SR