Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Watts Cross Country Course | 8000m | 25:36.2 | 48th · 6th on team | 111.0 | -0.003 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:14.3 | 46th · 4th on team | 114.1 | +0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Beacon Hill Park | 10000m | 31:57 | 15th · 3rd on team | 115.3 | +0.068 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-14 | West Windsor Field | 8000m | 24:54.4 | 46th · 5th on team | 113.7 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2017-09-30 | IU Championship XC Course | 8000m | 25:55 | 39th · 7th on team | 112.1 | +0.029 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Universite of Laval | 10000m | 32:11.4 | 42nd · 2nd on team | 110.9 | +0.031 | PR ★CR SR CSR |
| 2016-10-14 | Harry Pritchard Running Course | 8067m | 25:53.7 | 7th · 6th on team | 112.1 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-18 | University of Guelph Last Chance | 1mile | 4:21.01 | 2nd · 2nd on team | 113.8 | -0.008 | ★PR SR |
| 2018-01-27 | McGill Team Challenge | 1500m | 3:55.67 | 10th · 4th on team | 113.8 | -0.029 | ★PR SR RSR |
| 2018-01-27 | McGill Team Challenge | 3000m | 8:27.91 | 9th · 5th on team | 114.6 | -0.029 | ★PR SR RSR |
| 2018-01-20 | Fred Foote Memorial | 1500m | 4:01.53 | 2nd · 1st on team | 112.5 | -0.017 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-13 | Can Am Classic | 3000m | 8:38.56 | 11th · 8th on team | 112.4 | -0.026 | PR R SR RSR |
| 2017-01-13 | Can Am Classic | 1500m | 4:07.23 | 28th · 10th on team | 108.5 | -0.026 | PR SR |