Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 28:52.7 | 148th · 2nd on team | 99.3 | +0.008 | |
| 2018-10-28 | Van Cortlandt Park | 8000m | 28:46.8 | 3rd · 2nd on team | 102.5 | +0.042 | ★CR CSR RSR |
| 2018-10-13 | Rowan University | 8000m | 28:42.3 | 307th · 3rd on team | 99.0 | +0.008 | CSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 27:59 | 77th · 4th on team | 98.9 | -0.010 | ★CR CSR |
| 2018-09-30 | Clove Lake State Park XC Course | 8000m | 25:51.2 | 5th · 2nd on team | — | +0.032 | ★PR ★CR SR CSR |
| 2018-09-16 | Van Cortlandt Park | 8000m | 30:32.1 | 12th · 2nd on team | 99.1 | +0.042 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 28:25 | 204th · 2nd on team | 98.8 | -0.006 | PR ★CR SR CSR |
| 2017-10-29 | Van Cortlandt Park | 8000m | 29:38.3 | 12th · 4th on team | 99.6 | +0.042 | CR CSR |
| 2017-10-14 | Rowan University | 8000m | 28:37.7 | 184th · 5th on team | 99.7 | +0.008 | ★CR SR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 29:59.5 | 136th · 4th on team | 96.9 | +0.022 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 28:58 | 175th · 3rd on team | 97.6 | +0.004 | SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 31:51.2 | 52nd · 4th on team | 93.5 | +0.042 | |
| 2017-09-10 | Van Cortlandt Park | 8000m | 31:25.2 | 15th · 5th on team | 93.8 | +0.042 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 28:54.3 | 226th · 4th on team | 98.7 | +0.008 | CR CSR |
| 2016-10-30 | Van Cortlandt Park | 8000m | 30:08.6 | 8th · 3rd on team | 98.0 | +0.042 | CR CSR |
| 2016-10-15 | Rowan University | 7800m | 27:18.8 | 296th · 3rd on team | 99.3 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2016-10-09 | Clove Lake State Park XC Course | 8000m | 29:41.6 | 9th · 4th on team | 98.2 | +0.032 | CR R CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 28:28.5 | 97th · 3rd on team | 98.0 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | ECAC D3 Outdoor Track & Field Championship | 3ksteeple | 10:17.14 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2019-05-12 | Meet results → | Men's 1500 Meters | 4:23.43 | 4th · 2nd on team | 101.6 | — | |
| 2019-05-12 | Meet results → | Men's 3000 Steeplechase | 10:31.68 | 1st · 1st on team | — | — | |
| 2019-05-12 | Meet results → | Men's 5000 Meters | 17:09.89 | 1st · 1st on team | 97.8 | — | |
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:16.52 | 7th · 1st on team | 104.3 | — | ★PR SR |
| 2019-04-28 | Meet results → | Men's 5000 Meters | 16:26.73 | 2nd · 1st on team | 102.1 | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:05.88 | 6th · 1st on team | — | — | ★PR SR |
| 2019-04-14 | USMMA Coach Omeltchenko Invitational | 800m | 2:04.44 | 5th · 3rd on team | 104.8 | -0.031 | ★R SR RSR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:19.83 | 33rd · 1st on team | 103.0 | — | PR SR RSR |
| 2019-03-30 | Monmouth Season Opener | 3ksteeple | 10:26.66 | 4th · 1st on team | — | -0.027 | PR SR |
| 2019-02-24 | CUNYAC Indoor Track & Field Championships | 5000m | 16:58.73 | 2nd · 2nd on team | 98.4 | -0.041 | |
| 2019-02-24 | CUNYAC Indoor Track & Field Championships | 1mile | 4:54.22 | 8th · 3rd on team | 98.1 | -0.041 | |
| 2019-02-16 | Princeton Invitational | 1000m | 2:46.27 | 9th · 2nd on team | 100.8 | -0.045 | SR |
| 2019-02-09 | Giegengack Invitational | 800m | 2:07.69 | 13th · 3rd on team | 99.9 | -0.051 | SR |
| 2019-02-09 | Giegengack Invitational | 5000m | 17:10.51 | 4th · 1st on team | 96.2 | -0.051 | |
| 2019-01-19 | Collegeville Classic | 1mile | 4:47.83 | 15th · 2nd on team | 101.4 | -0.038 | ★PR SR |
| 2019-01-19 | Collegeville Classic | 800m | 2:10.34 | 13th · 2nd on team | 100.2 | -0.038 | SR |
| 2019-01-11 | Ramapo College Season Opener | 5000m | 16:18.31 | 9th · 2nd on team | 102.4 | -0.041 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Meet results → | Men's 800 Meters | 2:10.33 | 6th · 2nd on team | 99.0 | — | |
| 2018-05-13 | Meet results → | Men's 1500 Meters | 4:28.27 | 4th · 2nd on team | 99.5 | — | SR |
| 2018-04-29 | Meet results → | Men's 1500 Meters | 4:29.75 | 4th · 1st on team | 98.9 | — | SR |
| 2018-04-22 | Meet results → | Men's 1500 Meters | 4:29.85 | 2nd · 2nd on team | 98.9 | — | SR |
| 2018-04-22 | Meet results → | Men's 1500 Meters | 4:29.85 | 3rd · 2nd on team | 98.9 | — | |
| 2018-04-22 | Meet results → | Men's 800 Meters | 2:12.21 | 4th · 2nd on team | 97.6 | — | |
| 2018-04-22 | Meet results → | Men's 800 Meters | 2:12.21 | 3rd · 2nd on team | 97.6 | — | |
| 2018-04-06 | Meet results → | Men's 800 Meters | 2:05.08 | 9th · 2nd on team | 103.1 | — | ★PR SR RSR |
| 2018-02-17 | Meet results → | Men's 800 Meters | 2:08.54 | 15th · 2nd on team | 100.4 | — | SR |
| 2018-02-11 | St. Joseph's College Winter Invitational | 400m | 58.43 | 34th · 2nd on team | — | -0.028 | SR |
| 2018-02-03 | Meet results → | Men's 800 Meters | 2:19.43 | 35th · 2nd on team | 93.8 | — | |
| 2018-01-27 | Meet results → | Men's Mile | 5:07.63 | 47th · 3rd on team | 94.0 | — | ★PR SR |
| 2018-01-27 | Meet results → | Men's 800 Meters | 2:19.15 | 49th · 2nd on team | 92.7 | — | SR |
| 2018-01-19 | Ramapo College Season Opener | 800m | 2:07.49 | 21st · 2nd on team | 100.8 | -0.041 | SR RSR |
| 2018-01-13 | Yale Collegiate Indoor Invitational | 1000m | 2:49.77 | 8th · 2nd on team | 96.7 | -0.051 | SR |
| 2018-01-05 | Meet results → | Men's 3000 Meters | 9:59.77 | 42nd · 2nd on team | 97.2 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | CUNYAC Outdoor Track & Field Championships | 400mh | 1:15.44 | 13th · 1st on team | — | -0.037 | |
| 2017-05-14 | CUNYAC Outdoor Track & Field Championships | 800m | 2:03.22 | 1st · 1st on team | 104.5 | -0.037 | ★PR R SR RSR |
| 2017-04-30 | Brick City Track & Field Classic | 1500m | 4:35.84 | 23rd · 3rd on team | 96.2 | -0.039 | ★PR SR |
| 2017-04-30 | Brick City Track & Field Classic | 800m | 2:17.88 | 24th · 4th on team | 93.2 | -0.039 | |
| 2017-04-30 | Brick City Track & Field Classic | 400mh | 1:04.58 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 800m | 2:05.73 | 26th · 1st on team | 102.2 | -0.035 | |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:27.23 | 24th · 1st on team | 99.5 | — | PR SR |
| 2017-04-08 | Meet results → | Men's 800 Meters | 2:11.77 | 44th · 2nd on team | 97.5 | — | |
| 2017-03-31 | Meet results → | Men's 3000 Steeplechase | 10:52.75 | 8th · 1st on team | — | — | PR SR |
| 2017-02-26 | CUNYAC Indoor Track & Field Championships | 800m | 2:03.39 | 2nd · 1st on team | 103.8 | -0.041 | PR R SR RSR |
| 2017-02-17 | Artie O'Connor Invitational | 1000m | 2:41.66 | 7th · 1st on team | 102.2 | -0.041 | ★PR SR |
| 2017-02-11 | St. Joseph's Winter Invitational | 1mile | 4:52.54 | 31st · 1st on team | 99.2 | -0.028 | PR SR |
| 2017-02-11 | St. Joseph's Winter Invitational | 800m | 2:11.11 | 31st · 2nd on team | 98.7 | -0.028 | |
| 2017-02-04 | Frank Colden Invitational | 800m | 2:06.94 | 18th · 1st on team | 102.2 | -0.038 | |
| 2017-01-27 | Villanova Open | 800m | 2:03.89 | 31st · 1st on team | 103.2 | -0.043 | PR R SR RSR |
| 2017-01-20 | Gotham Cup | 800m | 2:16.39 | 73rd · 3rd on team | 93.7 | -0.043 | |
| 2017-01-13 | Ramapo College Season Opener | 400m | 56.43 | 28th · 1st on team | — | -0.041 | ★PR SR |
| 2017-01-13 | Ramapo College Season Opener | 1000m | 2:46.19 | 9th · 1st on team | 99.5 | -0.041 | |
| 2017-01-06 | Wagner Invitational | 1mile | 4:56.37 | 58th · 1st on team | 96.6 | -0.043 | PR SR |
| 2017-01-06 | Wagner Invitational | 800m | 2:08.91 | 43rd · 2nd on team | 99.1 | -0.043 | PR SR |
| 2016-12-10 | Yale Season Opener | 1000m | 2:43.81 | 9th · 1st on team | 99.7 | -0.051 | PR SR |
| 2016-12-02 | Meet results → | Men's 800 Meters | 2:07.81 | 15th · 1st on team | 101.1 | — | PR R SR RSR |