Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:15 | 61st · 2nd on team | 108.1 | +0.007 | ★CR SR CSR RSR |
| 2019-11-02 | Mount Greylock Regional School | 8000m | 27:56.2 | 90th · 5th on team | 105.1 | +0.036 | CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 26:42 | 161st · 7th on team | 105.8 | -0.002 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:17.1 | 29th · 4th on team | 107.7 | +0.004 | ★CR SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 27:56.2 | 90th · 5th on team | 105.0 | +0.036 | ★CR SR CSR RSR |
| 2019-09-14 | Wesleyan Cross Country Course | 6000m | 21:35.9 | 53rd · 10th on team | 96.8 | +0.000 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 27:22.5 | 124th · 4th on team | 104.6 | +0.007 | CR CSR |
| 2018-10-27 | Franklin Park | 8000m | 27:32.8 | 88th · 3rd on team | 104.5 | +0.011 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 26:40.6 | 123rd · 2nd on team | 106.6 | +0.008 | ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:06 | 164th · 2nd on team | 105.3 | +0.004 | SR CSR RSR |
| 2018-09-08 | University of Massachusetts Amherst | 6000m | 21:05.2 | 26th · 4th on team | 102.4 | +0.036 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 27:01.4 | 88th · 4th on team | 104.9 | +0.005 | ★CR CSR |
| 2017-10-28 | Pineland Farms | 8000m | 26:39.2 | 53rd · 3rd on team | 108.2 | +0.019 | ★CR R CSR RSR |
| 2017-10-14 | Mount Greylock Regional School | 8000m | 27:34 | 27th · 3rd on team | 106.7 | +0.036 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:11.1 | 140th · 3rd on team | 107.9 | +0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 27:28.7 | 155th · 7th on team | 102.4 | -0.002 | ★CR CSR |
| 2016-10-29 | Colby College | 8000m | 28:35.7 | 103rd · 6th on team | 101.3 | +0.045 | ★CR CSR |
| 2016-10-15 | Wesleyan University | 8000m | 27:46.6 | 40th · 5th on team | 103.5 | +0.017 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:51.8 | 172nd · 6th on team | 103.8 | +0.004 | PR CR R SR CSR RSR |
| 2016-09-16 | Wesleyan University | 6437m | 22:42 | 9th · 9th on team | 101.3 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Armory College Last Chance | 1000m | 2:39.92 | 5th · 1st on team | 104.4 | -0.041 | |
| 2020-02-14 | Fastrack National Invite | 800m | 1:59.95 | 13th · 1st on team | 107.7 | -0.043 | ★PR SR RSR |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 1mile | 4:36.93 | 31st · 1st on team | 105.0 | -0.042 | SR |
| 2020-02-01 | Wesleyan University Indoor Invitational | 1000m | 2:39.09 | 1st · 1st on team | 106.7 | -0.036 | ★PR SR RSR |
| 2020-01-18 | Meet results → | Men's Mile | 4:37.47 | 7th · 2nd on team | 105.7 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | NESCAC Outdoor Track and Field Championships | 1500m | 4:15.61 | 18th · 3rd on team | 105.8 | -0.026 | SR |
| 2019-04-20 | Meet results → | Men's 800 Meters | 2:01.77 | 3rd · 3rd on team | 106.2 | — | |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:07.81 | 18th · 2nd on team | 108.0 | — | |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:04.65 | 5th · 1st on team | 109.3 | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:03.81 | 33rd · 4th on team | 104.5 | — | |
| 2019-02-23 | New England Men's DIII Indoor Track & Field Championships | 1mile | 4:31.52 | 19th · 2nd on team | 107.4 | -0.039 | |
| 2019-02-15 | Fast Track Last Chance Invitational | 1mile | 4:23.21 | 12th · 2nd on team | 109.4 | -0.043 | ★PR SR |
| 2019-02-09 | Giegengack Invitational | 1mile | 4:25.53 | 2nd · 1st on team | 107.5 | -0.051 | PR SR |
| 2019-01-25 | Meet results → | Men's 800 Meters | 2:01.65 | 9th · 1st on team | 107.8 | — | SR |
| 2019-01-20 | Pioneer Invitational | 1mile | 4:26.95 | 1st · 1st on team | 109.7 | -0.035 | PR ★R SR RSR |
| 2019-01-12 | Little 3 Championships | 1000m | 2:39.86 | 8th · 2nd on team | 105.8 | -0.036 | PR SR |
| 2018-12-07 | Wesleyan Indoor Tri-Meet | 1mile | 4:35.03 | 3rd · 1st on team | 106.2 | -0.036 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 800 Meters | 2:01.52 | 25th · 2nd on team | 106.2 | — | ★PR SR RSR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:02.1 | 4th · 4th on team | 105.7 | — | PR SR RSR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:16.99 | 37th · 3rd on team | 103.8 | — | PR SR |
| 2018-01-13 | Little Three Championships | 3000m | 9:16.5 | 11th · 5th on team | 104.7 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | New England D3 Outdoor Championships | 3ksteeple | 10:32.78 | 24th · 2nd on team | — | -0.040 | |
| 2017-04-29 | NESCAC Track & Field Championships | 3ksteeple | 9:57.55 | 16th · 3rd on team | — | -0.024 | ★PR SR |
| 2017-04-22 | J.Elmer Swanson T&F Invitational | 3ksteeple | 10:04.84 | 1st · 1st on team | — | -0.026 | PR SR |
| 2017-04-08 | Amherst Spring Fling | 5000m | 16:44.41 | 20th · 2nd on team | 101.9 | -0.025 | ★PR SR |
| 2017-03-25 | Wesleyan University Spring Classic | 1500m | 4:13.28 | 7th · 4th on team | 106.1 | -0.036 | ★PR SR |
| 2017-02-11 | Gordon Kelly Invitational | 1mile | 4:32.97 | 1st · 1st on team | 106.2 | -0.039 | |
| 2017-01-28 | Tufts Stampede and Multi | 3000m | 9:15.64 | 18th · 3rd on team | 104.0 | -0.042 | ★PR SR |
| 2017-01-21 | Pioneer Invitational | 1mile | 4:29.46 | 7th · 3rd on team | 108.0 | -0.035 | PR R SR RSR |
| 2017-01-14 | Little Three Indoor T&F Championship | 1000m | 2:41.38 | 6th · 1st on team | 104.1 | -0.036 | PR R SR RSR |