Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | Goddard Memorial State Park | 8000m | 26:53.2 | 19th · 2nd on team | 106.8 | -1.4% | ★CR SR CSR RSR |
| 2019-09-13 | Yale Golf Course | 6000m | 20:55 | 24th · 9th on team | 104.1 | +0.4% | ★PR ★CR SR CSR |
| 2019-09-07 | Van Cortlandt Park | 8000m | 28:00.5 | 34th · 3rd on team | 105.4 | +1.5% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | West Windsor Field | 8000m | 26:41.7 | 162nd · 5th on team | 106.0 | -2.8% | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 27:19.6 | 330th · 10th on team | 102.3 | -2.2% | PR ★CR SR CSR RSR |
| 2016-09-17 | Princeton | 8000m | 28:51.6 | 38th · 12th on team | 97.7 | -3.1% | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 16:22.5 | 20th · 2nd on team | 123.6 | -3.7% | ★CR CSR |
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 17:04.8 | 3rd · 2nd on team | — | — | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 17:04.7 | 3rd · 2nd on team | 120.4 | -2.9% | |
| 2015-11-07 | Wrentham Development Center | 5000m | 16:54.6 | 7th · 1st on team | 121.6 | -2.9% | ★CR CSR |
| 2015-10-31 | Bradley Palmer State Park | 5000m | 16:21 | 7th · 2nd on team | 125.6 | -2.1% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | Stanley Park | 5000m | 16:33.9 | 17th · 1st on team | 122.2 | -3.7% | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 17:31.5 | 87th · 4th on team | 118.8 | -0.8% | ★CR SR CSR RSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 17:32.4 | 16th · 5th on team | 116.8 | -2.9% | SR CSR |
| 2014-10-04 | Franklin Park | 5000m | 17:37.3 | 35th · 4th on team | 117.6 | -0.8% | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 16:49 | 136th · 5th on team | 114.1 | -2.4% | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 17:23.4 | 18th · 5th on team | 117.6 | -2.9% | PR CR SR CSR RSR |
| 2013-10-26 | South Hamilton XC Course | 5000m | 17:24 | 26th · 5th on team | 117.0 | -3.6% | PR ★CR SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 18:33.5 | 96th · 5th on team | 110.9 | -2.9% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 20:08.3 | 169th · 6th on team | 107.4 | +2.7% | ★CR CSR RSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 19:50.7 | 104th · 4th on team | 102.1 | -2.9% | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 20:05 | 88th · 5th on team | 121.4 | -0.8% | CR CSR |
| 2011-10-29 | Bradley Palmer State Park | 5000m | 19:31 | 64th · 6th on team | 123.2 | -2.1% | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Bradley Palmer State Park | 5000m | 20:13 | 85th · 7th on team | 103.1 | -2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Battle Road Track Club Twilight Meet #2 | 1500m | 4:03.52 | 6th · 2nd on team | — | -0.2% | ★PR SR |
| 2019-04-27 | Meet results → | Men's 3000 Steeplechase | 10:20.08 | 1st · 1st on team | — | — | |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:07.14 | 4th · 3rd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 10:14.68 | 6th · 4th on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 3000 Meters | 8:50.29 | 12th · 1st on team | — | — | ★PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:25.85 | 185th · 2nd on team | — | -2.6% | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 11:11.49 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-31 | UMass Lowell Invitational | 3000m | 9:52.35 | 31st · 4th on team | — | -0.2% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | OCYH Match | 5000m | 15:55.26 | 8th · 6th on team | 106.3 | -0.1% | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 5000m | 16:00.18 | 70th · 1st on team | 103.0 | -2.6% | PR SR |
| 2017-01-29 | Harvard Yale Princeton Indoor Meet | 3000m | 8:48.73 | 10th · 6th on team | 109.2 | -2.4% | ★PR SR RSR |
| 2017-01-14 | Beantown Challenge | 3000m | 9:01.63 | 10th · 4th on team | 107.5 | -1.6% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NEC | 2miles | 10:42.68 | 4th · 1st on team | 116.2 | +0.6% | |
| 2016-05-14 | Andover Invitational | 1mile | 4:43.17 | 23rd · 2nd on team | 119.4 | -1.5% | |
| 2016-05-07 | Weston Twilight | 2miles | 10:07.43 | 22nd · 1st on team | 119.7 | -1.8% | ★PR SR |
| 2016-02-13 | MIAA D5 Indoor State Championships | 2miles | 10:31.97 | 13th · 1st on team | 117.8 | -1.8% | |
| 2016-02-02 | Cape Ann Champs | 1mile | 4:40.9 | 4th · 1st on team | 120.0 | -1.8% | PR SR |
| 2016-01-24 | MSTCA Coaches Elite Meet | 2miles | 10:21 | 23rd · 1st on team | 119.8 | -1.8% | |
| 2015-12-19 | Winter Festival Small Schools | 2miles | 10:13.82 | 5th · 1st on team | 121.4 | -1.8% | PR SR RSR |
| 2015-12-15 | Cape Anne League Meet #1 | 2miles | 10:23.24 | 2nd · 1st on team | 119.6 | -1.8% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NEC Champs | 2miles | 10:17.3 | 7th · 2nd on team | 121.2 | +0.6% | PR SR RSR |
| 2015-05-09 | Coaches Invite (Boys) | 1mile | 4:46 | 19th · 3rd on team | 117.8 | -1.7% | PR SR |
| 2015-05-02 | GNB Sunset Invitational | 1mile | 4:47.92 | 8th · 3rd on team | 117.1 | -1.7% | PR SR |
| 2015-02-17 | MIAA D5 Indoor State Championships | 2miles | 10:41.49 | 9th · 1st on team | 116.2 | -1.8% | |
| 2015-02-03 | Cape Ann Champs | 2miles | 10:27.32 | 4th · 1st on team | 118.8 | -1.8% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Boys Coaches' Invitational | 2miles | 10:37.68 | 24th · 2nd on team | 114.9 | -1.7% | |
| 2014-02-12 | MIAA Divsion 5 Meet | 2miles | 10:37.49 | 13th · 1st on team | 116.8 | -1.8% | |
| 2014-02-04 | Cape Ann League Champs | 2miles | 10:29.91 | 5th · 1st on team | 118.3 | -1.8% | PR SR RSR |
| 2014-01-05 | Auerbach Fr/So Meet - Small | 2miles | 11:00.91 | 4th · 1st on team | 112.7 | -1.8% | PR SR RSR |
| 2013-12-23 | Cape Ann #1 | 1mile | 5:01.93 | 9th · 1st on team | 111.4 | -1.8% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-05 | Meet results → | Men's Mile | 5:15.52 | 12th · 2nd on team | — | — | ★PR SR |
| 2013-01-05 | Auerbach Frosh/Soph - Small Schools | 2miles | 11:39.7 | 29th · 2nd on team | 105.9 | -1.8% | |
| 2012-12-16 | MSTCA Winter Festival | 2miles | 11:27.03 | 16th · 2nd on team | 107.7 | -1.8% | PR SR RSR |