Racecast

Henry James

North Salem (OR) · 12 · SECTION 1NY DD1 DDSECTION 1 WESTCHESTERC · Compare head to head

Athlete ratingi 108.8 2020 TF season
Best race 114.4 XC
Races 29
Seasons 5 2016 — 2020

RankedNation #28433·NY #2608·NY DD #97·1 #255·1 DD #4·SECTION 1 #248·Team #6 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 9 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 110.3

North Salem (OR) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-09 Bowdoin Park 5000m 19:06 31st · 1st on team 114.4 +3.9% ★CR ★R CSR RSR
2019-10-26 Croton Point Park 5000m 18:20.5 106th · 1st on team 110.9 -3.6% ★PR ★CR SR CSR RSR
2019-10-19 Bowdoin Park 5000m 19:48.7 287th · 1st on team 110.8 +3.9% CR CSR RSR
2019-10-05 Brewster HS 5000m 18:47.6 130th · 1st on team 110.0 -2.5% ★CR SR CSR RSR
2019-09-28 Six Flags 5000m 19:50 68th · 2nd on team 105.2 -2.2% SR CSR RSR

2018 XC 108.4

North Salem (OR) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-03 Bowdoin Park 5000m 20:42.5 63rd · 3rd on team 106.7 +3.9%
2018-10-27 Croton Point Park 5000m 18:22.5 118th · 3rd on team 112.8 -3.6% PR CR R SR CSR RSR
2018-10-20 Bowdoin Park 5000m 20:07.4 71st · 3rd on team 109.4 +3.9% CR R CSR RSR
2018-09-29 Six Flags 5000m 19:15 59th · 3rd on team 108.9 -2.2% PR ★CR R SR CSR RSR
2018-09-15 Pawling HS 5000m 20:04.4 42nd · 3rd on team 104.1 -1.6% PR ★CR SR CSR RSR

2017 XC 104.2

North Salem (OR) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-04 Bowdoin Park 5000m 20:53.5 98th · 8th on team 104.8 +3.9%
2017-10-21 Bowdoin Park 5000m 20:35.3 79th · 1st on team 107.2 +3.9% CR R CSR RSR
2017-10-18 Pawling HS 5000m 20:25.5 33rd · 9th on team 101.6 -1.6% PR CR SR CSR
2017-09-16 Lake Side Park 2896m 10:25.9 3rd · 1st on team 103.2 -6.6% ★PR ★CR SR CSR RSR

2016 XC 96.0

North Salem (OR) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-30 Woodlands High School 2896m 10:41.5 72nd · 3rd on team 99.2 -8.4% PR ★CR R SR CSR RSR
2016-10-01 Beaver River HS XC Course 2500m 10:29.2 82nd · 4th on team 92.7 -0.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 108.2

North Salem (OR) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-02-10 Section 1 Class C Championships 1600m 5:10.44 17th · 1st on team 108.7 -1.7% ★PR SR
2020-01-12 Section 1 League Championships #1 1600m 5:14.27 8th · 1st on team 107.3 -1.7%
2020-01-06 Section 1 Dendy #2 1600m 5:15.2 10th · 1st on team 109.0 +0.4% RSR
2019-12-15 Section 1 Kickoff #2 1600m 5:12.77 23rd · 1st on team 107.8 -1.7% PR SR RSR

2019 TF 105.3

North Salem (OR) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-24 Section 1 Class C Championships 1600m 5:15.38 20th · 4th on team 108.0 -0.9% PR SR
2019-05-09 Section 1 League 3D Championships 1600m 5:16.45 7th · 3rd on team 108.3 +0.2% PR SR RSR
2019-01-13 Section I League 3-C Championships 1600m 5:35.23 15th · 3rd on team 100.6 -1.7%
2018-12-16 Section I Kick Off 2 1600m 5:23.33 40th · 1st on team 104.1 -1.7% PR SR RSR

2018 TF 97.1

North Salem (OR) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-01-21 Section I League III-B Championships 1600m 5:57.22 8th · 5th on team 94.2 -1.7% SR RSR
2018-01-21 Section I League III-B Championships 1000m 3:14.55 12th · 5th on team 100.0 -1.7% ★PR SR RSR

2017 TF 100.6

North Salem (OR) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-10 Section 1 League 3D Championship 1600m 5:27.77 14th · 6th on team 104.3 +0.5% PR R SR RSR
2017-05-06 Somers-Lions Invitation 200m 36.1 150th · 7th on team — -1.0% ★PR SR
2017-05-06 Somers-Lions Invitation 800m 2:34.49 105th · 3rd on team 96.9 -1.0% ★PR SR RSR