Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Killens Pond State Park | 5000m | 19:10.1 | 2nd · 1st on team | 130.3 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-02 | Winterthur Estate | 5000m | 19:34.2 | 5th · 1st on team | 129.6 | +0.023 | ★CR R CSR RSR |
| 2019-10-24 | Bellevue State Park | 5000m | 19:24.9 | 1st · 1st on team | 127.4 | -0.006 | SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:13.6 | 14th · 1st on team | 126.9 | +0.050 | SR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:33.7 | 43rd · 1st on team | 125.7 | -0.007 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 20:34.1 | 135th · 1st on team | 122.7 | +0.003 | CSR |
| 2018-11-10 | Brandywine Creek State Park | 5000m | 21:51.8 | 16th · 2nd on team | 122.0 | +0.075 | CSR |
| 2018-10-25 | Lums Pond State Park | 5000m | 19:54.7 | 2nd · 1st on team | 127.6 | +0.028 | ★CR SR CSR RSR |
| 2018-10-19 | Bellevue State Park | 5000m | 19:58.5 | 26th · 3rd on team | 123.4 | -0.006 | SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 16:16.8 | 24th · 1st on team | 126.0 | +0.050 | SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:01 | 34th · 3rd on team | 119.3 | -0.007 | CSR |
| 2018-09-14 | White Clay Creek State Park Nature Center | 5000m | 20:57.1 | 4th · 1st on team | 122.6 | +0.040 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:13.9 | 27th · 1st on team | 122.2 | +0.003 | CSR |
| 2017-11-11 | Killens Pond State Park | 5000m | 20:25.8 | 13th · 1st on team | 122.0 | +0.015 | CR CSR |
| 2017-11-04 | Winterthur Estate | 5000m | 19:36 | 8th · 1st on team | 128.6 | +0.023 | CR R CSR RSR |
| 2017-10-26 | Bellevue State Park | 5000m | 19:21.8 | 2nd · 1st on team | 126.7 | -0.006 | PR ★CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 16:11 | 24th · 1st on team | 126.1 | +0.050 | ★PR ★CR SR CSR |
| 2017-09-15 | White Clay Creek State Park Nature Center | 5000m | 20:22.7 | 1st · 1st on team | 127.2 | +0.040 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:49 | 128th · 1st on team | 125.0 | +0.003 | ★CR CSR |
| 2016-11-12 | Brandywine Creek State Park | 5000m | 20:58.9 | 7th · 1st on team | 125.4 | +0.075 | ★CR R CSR RSR |
| 2016-10-27 | Bellevue State Park | 5000m | 19:42.8 | 1st · 1st on team | 123.7 | -0.006 | |
| 2016-10-14 | Bellevue State Park | 5000m | 19:42.5 | 13th · 1st on team | 124.7 | -0.006 | PR CR R SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 16:32.9 | 27th · 1st on team | 122.3 | +0.050 | PR CR SR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:58 | 89th · 1st on team | 122.4 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | North Shore Pre-National Invtational | 1mile | 6:02.88 | 65th · 1st on team | 113.0 | -0.050 | |
| 2020-01-19 | Bears HS Invitational | 1mile | 5:39.22 | 6th · 1st on team | 122.3 | -0.046 | RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 11:27.4 | 95th · 1st on team | 120.3 | -0.054 | SR |
| 2020-01-04 | Collegeville HS Invitational | 800m | 2:36.26 | 16th · 1st on team | 118.4 | -0.046 | ★PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1mile | 5:37.2 | 14th · 1st on team | 121.6 | -0.050 | SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1500m | 5:14.86 | 14th · 1st on team | 120.1 | -0.050 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Delaware State Championships | 800m | 2:38.59 | 15th · 1st on team | 114.9 | -0.047 | SR |
| 2019-05-18 | Delaware State Championships | 3200m | 12:43.53 | 8th · 1st on team | 115.8 | -0.047 | |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 3200m | 12:26.95 | 5th · 1st on team | 118.3 | -0.046 | |
| 2019-04-12 | Warrior Invitational | 1600m | 5:42.2 | 22nd · 1st on team | 119.4 | -0.046 | SR |
| 2019-02-15 | North Shore HS Pre-National Invitational | 1mile | 5:45.71 | 20th · 1st on team | 118.6 | -0.050 | |
| 2019-02-02 | DIAA State Indoor Track & Field Championships | 3200m | 11:56.89 | 8th · 1st on team | 123.8 | -0.045 | SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 5:29.89 | 44th · 1st on team | 123.8 | -0.053 | ★PR SR RSR |
| 2019-01-19 | New Balance Games | 1000m | 3:12.38 | 22nd · 2nd on team | 122.7 | -0.050 | ★PR SR |
| 2019-01-06 | Collegeville HS Open | 3000m | 11:16.74 | 1st · 1st on team | 122.2 | -0.046 | ★PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 5:32.27 | 20th · 1st on team | 123.3 | -0.050 | PR SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1500m | 5:11.94 | 21st · 1st on team | 121.1 | -0.050 | ★PR SR |
| 2018-12-22 | Ursinus College Holiday HS Open | 1mile | 5:41.4 | 11th · 1st on team | 121.4 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | 2018 DIAA Track & Field Championships | 3200m | 12:15.24 | 5th · 1st on team | 120.4 | -0.047 | |
| 2018-05-21 | 2018 DIAA Track & Field Championships | 1600m | 5:33.91 | 8th · 1st on team | 122.3 | -0.047 | ★PR SR |
| 2018-05-12 | New Castle County Championships | 3200m | 11:52.44 | 8th · 1st on team | 124.2 | -0.045 | ★PR SR RSR |
| 2018-04-29 | DSAC Championships | 3200m | 12:56.13 | 2nd · 1st on team | 113.9 | -0.045 | |
| 2018-04-21 | Art Madric Hall of Fame Invitational | 3200m | 12:10.99 | 4th · 1st on team | 120.1 | -0.046 | |
| 2018-04-14 | Caravel Academy Invitational | 3200m | 13:12.25 | 7th · 1st on team | 111.9 | -0.046 | |
| 2018-04-11 | Charter Mini-Meet #1 | 1600m | 5:41.6 | 3rd · 1st on team | 119.2 | -0.045 | SR |
| 2018-02-03 | DIAA Indoor State Track & Field Championships | 3200m | 12:04.41 | 6th · 1st on team | 122.6 | -0.045 | SR RSR |
| 2018-01-14 | Bears HS Invitational | 1mile | 5:45.69 | 15th · 1st on team | 119.9 | -0.046 | |
| 2018-01-14 | Bears HS Invitational | 800m | 2:38.72 | 31st · 1st on team | 115.9 | -0.046 | SR |
| 2018-01-07 | N5CTA Invitational | 3000m | 11:31.83 | 2nd · 1st on team | 120.3 | -0.041 | SR |
| 2017-12-23 | Ursinus HS Open | 1mile | 5:40.92 | 9th · 1st on team | 121.3 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | DIAA 1A State Championships | 3200m | 12:04.67 | 5th · 1st on team | 121.2 | -0.047 | |
| 2017-05-12 | New Castle County Championships | 1600m | 5:36.17 | 11th · 2nd on team | 120.8 | -0.045 | PR SR |
| 2017-05-06 | Tiger Indv Event Invitational | 1600m | 5:39.56 | 3rd · 1st on team | 120.2 | -0.046 | |
| 2017-05-03 | Blue Hen Conference Championship | 3200m | 11:56.57 | 1st · 1st on team | 124.0 | -0.039 | PR SR RSR |
| 2017-04-22 | Art Madric Hall of Fame Invitational | 1600m | 5:38.49 | 5th · 1st on team | 120.0 | -0.046 | PR SR |
| 2017-04-12 | Charter, Middletown, Mt. Pleasant | 1600m | 5:40.8 | 2nd · 2nd on team | 119.3 | -0.045 | PR SR |
| 2017-04-12 | Charter, Middletown, Mt. Pleasant | 800m | 2:37.6 | 3rd · 3rd on team | 114.6 | -0.045 | PR SR |
| 2017-04-05 | Charter, AI DuPont, Wm Penn | 3200m | 12:28.4 | 1st · 1st on team | 120.8 | -0.021 | |
| 2017-02-04 | DIAA State Indoor Championship | 3200m | 12:05.89 | 7th · 1st on team | 122.3 | -0.045 | PR SR RSR |
| 2017-01-15 | Bears Invitational | 3000m | 11:23.45 | 6th · 1st on team | 121.0 | -0.046 | PR SR RSR |