Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Lenoir Rhyne University | 8000m | 26:08.6 | 18th · 2nd on team | 109.4 | +0.013 | ★CR CSR |
| 2017-10-13 | McAlpine Creek Park | 8000m | 24:33 | 4th · 1st on team | 113.6 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-29 | McAlpine Creek Park | 8000m | 24:52 | 10th · 1st on team | 113.0 | -0.004 | PR CR R SR CSR RSR |
| 2017-09-23 | Asheville Christian Academy | 6437m | 20:38 | 3rd · 1st on team | 109.1 | -0.018 | ★PR ★CR SR CSR |
| 2017-09-08 | Soutside Park | 8000m | 25:26.3 | 1st · 1st on team | 111.7 | -0.006 | ★CR SR CSR RSR |
| 2017-09-01 | Appalachian State University | 8000m | 26:50.8 | 22nd · 1st on team | 108.2 | +0.025 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montevallo campus | 10000m | 31:15.9 | 11th · 1st on team | 112.2 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2016-10-22 | Newberry | 8000m | 26:28.9 | 3rd · 1st on team | 110.2 | +0.038 | ★CR CSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 25:21.1 | 18th · 1st on team | 111.3 | -0.004 | PR CR R SR CSR RSR |
| 2016-09-24 | Percy Warner Park | 8000m | 26:39.8 | 4th · 1st on team | 110.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2016-09-09 | Lenoir Rhyne University | 8000m | 27:10.7 | 1st · 1st on team | 106.3 | +0.013 | CR CSR |
| 2016-09-03 | Catawba | 8000m | 26:45.5 | 1st · 1st on team | 110.3 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Meet results → | Men's 3000 Steeplechase | 9:54 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-19 | Meet results → | Men's 5000 Meters | 15:28.84 | 7th · 1st on team | 108.4 | — | |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 32:49.93 | 2nd · 1st on team | 103.8 | — | ★PR SR |
| 2018-03-22 | Meet results → | Men's 5000 Meters | 15:25.22 | 10th · 1st on team | 108.8 | — | ★PR SR RSR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:07.03 | 69th · 1st on team | 108.3 | -0.033 | ★PR SR RSR |
| 2018-02-19 | Meet results → | Men's 3000 Meters | 9:13.97 | 15th · 1st on team | 104.5 | — | ★PR SR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 1mile | 4:43.02 | 27th · 1st on team | 102.8 | -0.034 | SR |
| 2017-12-03 | UNCG Early Bird Duals | 3000m | 9:13.56 | 6th · 2nd on team | 104.8 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-03 | Braves Track Classic | 5000m | 15:12.6 | 2nd · 1st on team | 111.6 | -0.022 | ★PR SR |
| 2017-02-26 | George Mason Indoor Last Chance | 3000m | 8:40.02 | 5th · 1st on team | 111.7 | -0.038 | ★PR SR RSR |
| 2017-02-18 | UCS Invitational | 1mile | 4:29.73 | 19th · 1st on team | 107.5 | -0.039 | |
| 2017-02-18 | UCS Invitational | 3000m | 8:43.3 | 4th · 1st on team | 110.8 | -0.039 | PR SR RSR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 5000m | 15:20.53 | 6th · 1st on team | 110.3 | -0.034 | PR SR RSR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 3000m | 8:52.74 | 13th · 1st on team | 109.1 | -0.034 | PR SR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 800m | 2:02.17 | 2nd · 1st on team | 107.4 | -0.014 | ★PR SR RSR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 1mile | 4:28.05 | 4th · 1st on team | 109.8 | -0.014 | ★PR SR RSR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 3000m | 9:02.78 | 11th · 1st on team | 107.2 | -0.036 | PR SR RSR |