Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wingate University | 6000m | 25:09 | 91st · 6th on team | 104.5 | +0.030 | ★CR SR CSR RSR |
| 2019-10-26 | Wingate University | 6000m | 25:20.8 | 41st · 6th on team | 103.9 | +0.030 | CR SR CSR RSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 20:58.3 | 293rd · 8th on team | 101.3 | +0.002 | SR CSR RSR |
| 2019-09-27 | McAlpine Creek Park | 5000m | 21:43 | 161st · 8th on team | 97.8 | +0.002 | SR CSR RSR |
| 2019-09-06 | Southside Park | 5000m | 22:06.7 | 11th · 8th on team | 97.3 | +0.004 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | UNG Cross Country Course | 6000m | 26:21.1 | 107th · 7th on team | 100.2 | +0.032 | ★CR CSR |
| 2018-11-03 | Milliken Plant Course | 6000m | 25:05.5 | 44th · 5th on team | 102.9 | +0.014 | ★PR ★CR SR CSR |
| 2018-10-19 | Soutside Park | 6000m | 25:06.8 | 7th · 5th on team | 104.4 | +0.004 | PR ★CR SR CSR |
| 2018-10-19 | Soutside Park | 6000m | 25:06.8 | 7th · 5th on team | 102.4 | +0.004 | |
| 2018-10-19 | Soutside Park | 6000m | 25:06.8 | 7th · 5th on team | 102.4 | +0.004 | |
| 2018-10-12 | McAlpine Creek Park | 5000m | 19:44 | 149th · 4th on team | 107.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-28 | McAlpine Creek Park | 5000m | 20:24 | 126th · 5th on team | 104.4 | +0.002 | PR CR R SR CSR RSR |
| 2018-09-14 | Soutside Park | 5000m | 20:51.2 | 34th · 6th on team | 102.6 | -0.001 | ★CR R SR CSR RSR |
| 2018-08-31 | Roger Milliken Center | 5000m | 21:42.8 | 40th · 7th on team | 101.3 | +0.014 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wingate University | 6000m | 26:53.9 | 116th · 7th on team | 98.1 | +0.030 | CR SR CSR |
| 2017-10-21 | Lenoir Rhyne University | 5000m | 20:55.1 | 54th · 6th on team | 100.6 | +0.004 | ★CR CSR |
| 2017-10-13 | McAlpine Creek Park | 5000m | 20:27 | 52nd · 5th on team | 101.8 | +0.002 | PR CR R SR CSR RSR |
| 2017-09-29 | McAlpine Creek Park | 5000m | 20:42 | 119th · 8th on team | 100.7 | +0.002 | PR CR SR CSR |
| 2017-09-23 | Asheville Christian Academy | 3218m | 13:06 | 37th · 5th on team | 101.7 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2017-09-08 | Soutside Park | 5000m | 21:00.9 | 24th · 10th on team | 101.6 | -0.001 | PR CR R SR CSR RSR |
| 2017-09-01 | Appalachian State University | 5000m | 21:31.3 | 95th · 9th on team | 96.7 | -0.001 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montevallo campus | 6000m | 25:50.8 | 129th · 5th on team | 98.2 | -0.002 | PR ★CR SR CSR |
| 2016-10-22 | Newberry | 5000m | 22:08.2 | 66th · 5th on team | 96.0 | +0.017 | ★CR CSR |
| 2016-10-07 | McAlpine Creek Park | 5000m | 21:26.5 | 153rd · 5th on team | 98.7 | +0.002 | PR CR SR CSR |
| 2016-09-24 | Percy Warner Park | 5000m | 22:16.3 | 67th · 5th on team | 98.1 | +0.032 | ★CR CSR |
| 2016-09-09 | Lenoir Rhyne University | 5000m | 21:57.4 | 5th · 3rd on team | 96.3 | +0.004 | PR CR SR CSR |
| 2016-09-03 | Catawba | 5000m | 22:04.1 | 18th · 4th on team | 99.1 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | South Atlantic Indoor Conference Championships | 5000m | 20:28.35 | 15th · 4th on team | 100.1 | -0.039 | |
| 2020-02-15 | VMI Indoor Classic | 5000m | 20:05.97 | 21st · 2nd on team | 101.9 | -0.031 | ★PR SR |
| 2020-02-01 | Roanoke Division 1 Invitational | 3000m | 11:30.29 | 13th · 4th on team | 103.0 | -0.030 | ★PR SR RSR |
| 2020-01-19 | JDL January College Kickoff | 3000m | 11:40.23 | 24th · 1st on team | 100.6 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Meet results → | Women's 5000 Meters | 20:41.05 | 27th · 4th on team | 98.7 | — | |
| 2018-04-19 | Meet results → | Women's 10,000 Meters | 45:51.32 | 14th · 2nd on team | 91.4 | — | |
| 2018-03-30 | Meet results → | Women's 10,000 Meters | 42:29.43 | 7th · 2nd on team | 98.6 | — | ★PR SR |
| 2018-03-22 | Meet results → | Women's 5000 Meters | 20:24.3 | 36th · 4th on team | 100.0 | — | ★PR SR RSR |
| 2018-02-19 | Meet results → | Women's 3000 Meters | 12:11.36 | 25th · 4th on team | 96.4 | — | ★PR SR RSR |
| 2018-02-19 | Meet results → | Women's 5000 Meters | 20:26.41 | 15th · 2nd on team | 99.8 | — | PR SR RSR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 5000m | 21:36.41 | 30th · 2nd on team | 95.0 | -0.034 | SR RSR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 3000m | 12:51.32 | 35th · 3rd on team | 91.8 | -0.034 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | South Atlantic Conference Championship | 5000m | 21:14.66 | 14th · 1st on team | 97.7 | -0.026 | |
| 2017-04-08 | Johnson C. Smith University Invitational | 1500m | 5:33.23 | 13th · 2nd on team | 97.7 | -0.033 | ★PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 5000m | 20:52.6 | 46th · 2nd on team | 99.3 | -0.026 | |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 5000m | 21:00.04 | 9th · 2nd on team | 98.5 | -0.026 | |
| 2017-03-03 | Braves Track Classic | 5000m | 20:36.59 | 8th · 3rd on team | 100.4 | -0.022 | PR R SR RSR |
| 2017-02-26 | George Mason Indoor Last Chance | 3000m | 12:09.09 | 10th · 3rd on team | 97.0 | -0.038 | |
| 2017-02-18 | UCS Invitational | 3000m | 11:53.81 | 34th · 3rd on team | 99.0 | -0.039 | PR SR RSR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 3000m | 12:12.5 | 38th · 2nd on team | 96.7 | -0.034 | |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 1mile | 6:05.92 | 20th · 4th on team | 98.4 | -0.014 | ★PR SR RSR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 3000m | 12:02.27 | 22nd · 3rd on team | 98.2 | -0.036 | PR SR RSR |