Racecast

Jerry Knight

King's (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 104.4 2003 XC season
Best race 115.1 XC
Races 19
Seasons 4 2000 — 2003

RankedNation #7491·WA #557·WA D1A #2066·CASCADE #28·Team #22 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 4 races in 2003

Cross Country

2003 XC 102.5

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-24 Ft. Steilacoom Park 5000m 20:05 10th · 10th on team 106.3 +0.006 ★CR SR CSR RSR
2003-09-27 South Whidbey Middle & High School 5000m 21:31.9 123rd · 4th on team 100.7 +0.021 SR CSR
2003-09-01 King's Roller Coaster Trail Run 1609m 6:09 10th · 10th on team 103.1 +0.053 SR CSR RSR
2003-09-01 King's Roller Coaster Trail Run 3218m 13:13 10th · 10th on team 100.1 +0.011 SR CSR

2002 XC 97.8

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-25 Ft. Steilacoom Park 5000m 20:09 10th · 10th on team 105.5 +0.006 CR SR CSR RSR
2002-09-28 South Whidbey Middle & High School 5000m 23:46 144th · 4th on team 91.4 +0.021 SR CSR
2002-09-01 King's Roller Coaster Trail Run 3218m 13:39 10th · 10th on team 95.0 +0.011 SR CSR RSR
2002-09-01 King's Roller Coaster Trail Run 1609m 6:16 11th · 11th on team 98.8 +0.053 SR CSR RSR
2002-09-01 King's Roller Coaster Trail Run 2011m 7:31 6th · 6th on team 98.3 -0.023 ★PR ★CR SR CSR

2001 XC 106.1

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-26 Skagit Valley Community College 5000m 19:27 13th · 13th on team 115.1 +0.042 ★PR ★CR ★R SR CSR RSR
2001-09-15 South Whidbey Middle & High School 5000m 21:26 85th · 5th on team 102.8 +0.021 ★CR SR CSR
2001-09-01 King's Roller Coaster Trail Run 1609m 6:04 12th · 12th on team 103.8 +0.053 ★PR ★CR SR CSR RSR
2001-09-01 King's Roller Coaster Trail Run 3218m 12:47 13th · 13th on team 102.8 +0.011 ★PR ★CR SR CSR

2000 XC 98.8

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-20 Ft. Steilacoom Park 5000m 20:50 14th · 14th on team 104.7 +0.006 PR CR R SR CSR RSR
2000-09-01 King's Roller Coaster Trail Run 3218m 13:41 15th · 15th on team 95.8 +0.011 PR CR R SR CSR RSR
2000-09-01 King's Roller Coaster Trail Run 1609m 6:32 15th · 15th on team 96.0 +0.053 PR CR R SR CSR RSR

Track & Field

2002 TF —

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-01 Race results → 3200m 12:24 11th · 9th on team — — ★PR SR
2002-05-01 Race results → 800m 2:27.5 14th · 11th on team — — ★PR SR
2002-05-01 Race results → 1600m 5:25.71 12th · 10th on team — — ★PR SR