Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Rolling Hills Golf Course | 5000m | 19:44.6 | 4th · 1st on team | 129.7 | +0.049 | ★CR CSR RSR |
| 2018-10-20 | Golf Course | 5000m | 19:49 | 1st · 1st on team | 128.7 | +0.039 | ★CR CSR |
| 2018-10-13 | Ramstein | 5000m | 19:45 | 1st · 1st on team | 126.6 | +0.003 | ★CR CSR |
| 2018-09-29 | Spangdahlem Home Course | 5000m | 20:04 | 2nd · 1st on team | 124.4 | +0.009 | ★CR CSR |
| 2018-09-15 | Brussels American home course | 5000m | 19:18 | 2nd · 1st on team | 128.9 | +0.003 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Rolling Hills Golf Course | 5000m | 19:50.4 | 3rd · 1st on team | 130.5 | +0.049 | CR CSR |
| 2017-09-30 | AFNORTH home course | 5000m | 20:39.1 | 1st · 1st on team | 130.7 | +0.093 | ★CR ★R CSR RSR |
| 2017-09-23 | Brussels American home course | 5000m | 19:23 | 3rd · 1st on team | 127.7 | +0.003 | PR CR SR CSR |
| 2017-09-16 | St. John's Belgium home course | 5000m | 19:42 | 3rd · 1st on team | 128.4 | +0.023 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Brussels American home course | 5000m | 19:35 | 2nd · 1st on team | 126.3 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | DoDEA 2019 European Track Championships | 3200m | 12:03.72 | 2nd · 1st on team | 125.2 | -0.019 | RSR |
| 2019-05-25 | DoDEA 2019 European Track Championships | 1600m | 5:31.89 | 2nd · 1st on team | 126.5 | -0.019 | SR RSR |
| 2019-05-18 | Formerly Brussels Invite/Now AFNORTH Invite | 3200m | 12:02.67 | 1st · 1st on team | 123.4 | -0.034 | |
| 2019-05-11 | AFNORTH Invite 2 | 3200m | 12:02.51 | 2nd · 1st on team | 123.6 | -0.034 | SR RSR |
| 2019-05-11 | AFNORTH Invite 2 | 1600m | 5:37.39 | 1st · 1st on team | 122.5 | -0.034 | SR |
| 2019-05-04 | Wiesbaden Invitational 2 | 1600m | 5:41 | 3rd · 1st on team | 122.3 | -0.025 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | DoDEA European Track Championships | 3200m | 11:56.9 | 2nd · 1st on team | 124.8 | -0.032 | |
| 2018-05-26 | DoDEA European Track Championships | 800m | 2:38.43 | 9th · 2nd on team | 116.4 | -0.032 | |
| 2018-05-26 | DoDEA European Track Championships | 1600m | 5:31.32 | 3rd · 1st on team | 124.8 | -0.032 | |
| 2018-05-19 | Lakenheath Meet 2 | 3200m | 11:56.49 | 1st · 1st on team | 125.8 | -0.024 | ★PR SR RSR |
| 2018-05-19 | Lakenheath Meet 2 | 1600m | 5:31.24 | 1st · 1st on team | 125.8 | -0.024 | ★PR SR |
| 2018-05-05 | Baumholder Invitational 2 | 1600m | 5:36.14 | 1st · 1st on team | 125.1 | -0.016 | PR SR RSR |
| 2018-05-05 | Baumholder Invitational 2 | 3200m | 12:09.96 | 1st · 1st on team | 124.6 | -0.016 | |
| 2018-04-28 | Wiesbaden Invitational 2 | 3200m | 12:02.79 | 1st · 1st on team | 124.2 | -0.029 | PR SR RSR |
| 2018-04-28 | Wiesbaden Invitational 2 | 800m | 2:33.68 | 2nd · 1st on team | 120.5 | -0.029 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | Brussels American School | 3200m | 12:20.53 | 1st · 1st on team | 122.8 | -0.015 | PR SR RSR |
| 2017-05-20 | Brussels American School | 800m | 2:45.24 | 4th · 4th on team | 113.2 | -0.015 | |
| 2017-05-06 | Baumholder May 6 | 3200m | 12:40.3 | 1st · 1st on team | 119.4 | -0.017 | PR SR RSR |
| 2017-05-06 | Baumholder May 6 | 800m | 2:41.1 | 1st · 1st on team | 115.8 | -0.017 | PR SR |
| 2017-04-29 | Kaiserslautern Invitational | 800m | 2:50.22 | 6th · 3rd on team | 109.1 | -0.021 | PR SR RSR |
| 2017-04-29 | Kaiserslautern Invitational | 1600m | 5:53 | 1st · 1st on team | 118.1 | -0.021 | PR SR RSR |