Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 15:45.1 | 18th · 1st on team | 132.4 | -0.023 | ★PR ★CR SR CSR |
| 2021-11-13 | Hereford HS | 4828m | 16:43.7 | 6th · 1st on team | 132.6 | +0.076 | SR CSR |
| 2021-11-04 | High Point Farm | 5000m | 16:31.7 | 2nd · 1st on team | 133.1 | +0.026 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 16:55 | 16th · 4th on team | 125.0 | -0.016 | CSR |
| 2021-10-16 | South River High School | 5000m | 15:45.9 | 4th · 1st on team | 135.3 | -0.008 | PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:11.9 | 5th · 1st on team | 128.3 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 15:46.6 | 5th · 1st on team | 133.0 | -0.023 | PR CR SR CSR |
| 2021-09-21 | Sherwood High School | 5000m | 17:29 | 2nd · 1st on team | 127.2 | +0.041 | ★CR CSR |
| 2021-09-18 | Hereford HS | 4828m | 17:06 | 8th · 1st on team | 131.1 | +0.076 | SR CSR |
| 2021-09-14 | Walt Whitman HS | 5000m | 17:02.1 | 2nd · 1st on team | 135.9 | +0.067 | ★CR SR CSR RSR |
| 2021-09-08 | Walt Whitman HS | 5000m | 18:14.9 | 2nd · 1st on team | 125.5 | +0.067 | SR CSR RSR |
| 2021-08-28 | Walt Whitman HS | 3218m | 11:41 | 1st · 1st on team | 119.1 | +0.049 | SR CSR RSR |
| 2021-08-14 | Walt Whitman HS | 3218m | 11:59.8 | 1st · 1st on team | 116.2 | +0.049 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Meadowbrook Park Playground | 5000m | 16:53.6 | 1st · 1st on team | 127.8 | +0.003 | ★CR CSR |
| 2021-04-08 | Winston Churchill HS | 5000m | 18:06.7 | 4th · 3rd on team | 120.4 | +0.018 | ★CR CSR |
| 2021-03-23 | Walt Whitman HS | 5000m | 17:22.7 | 2nd · 1st on team | 133.1 | +0.067 | CR CSR RSR |
| 2021-03-16 | Walt Whitman HS | 3218m | 10:29.6 | 1st · 1st on team | 131.6 | +0.049 | ★PR ★CR SR CSR |
| 2020-12-13 | Bourbon County Park | 5000m | 16:37.4 | 36th · 1st on team | 123.5 | -0.016 | ★CR SR CSR |
| 2020-11-07 | Black Ankle Vineyards | 5000m | 17:17.7 | 9th · 2nd on team | 127.2 | +0.023 | ★CR CSR |
| 2020-10-25 | Old National Pike District Park | 5000m | 16:45.6 | 7th · 1st on team | 131.6 | +0.030 | ★CR SR CSR RSR |
| 2020-10-18 | Damascus Rec Center | 5000m | 17:40.1 | 9th · 2nd on team | 125.4 | +0.030 | ★CR SR CSR |
| 2020-10-04 | Utica Park | 4828m | 15:39.9 | 5th · 1st on team | 126.0 | -0.043 | ★PR ★CR SR CSR RSR |
| 2020-09-27 | Damascus Rec Center | 5000m | 18:01.9 | 9th · 1st on team | 123.3 | +0.030 | CR SR CSR |
| 2020-09-20 | Utica Park | 4828m | 15:55.7 | 8th · 1st on team | 124.0 | -0.043 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 16:01.4 | 53rd · 1st on team | 128.3 | -0.023 | PR CR SR CSR |
| 2019-11-09 | Hereford HS | 4828m | 16:38.2 | 19th · 1st on team | 131.4 | +0.076 | ★CR CSR RSR |
| 2019-10-19 | Borher Park | 5000m | 16:30 | 17th · 1st on team | 126.8 | -0.016 | ★CR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:45.6 | 16th · 1st on team | 121.7 | -0.004 | PR CR SR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:15.9 | 30th · 1st on team | 125.8 | -0.023 | PR CR SR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 17:29 | 10th · 1st on team | 120.9 | -0.001 | ★CR CSR |
| 2019-09-25 | Walt Whitman HS | 5000m | 19:24.7 | 7th · 2nd on team | 117.2 | +0.067 | CR CSR |
| 2019-09-18 | Northwood HS | 5000m | 18:13 | 10th · 4th on team | 121.5 | +0.049 | ★CR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 17:23 | 50th · 1st on team | 122.8 | +0.009 | ★CR SR CSR |
| 2019-09-07 | South River High School | 4828m | 16:22.5 | 20th · 1st on team | 126.4 | +0.010 | PR ★CR SR CSR RSR |
| 2019-08-31 | The Towers | 3218m | 10:36.5 | 2nd · 2nd on team | 125.5 | +0.010 | PR ★CR SR CSR RSR |
| 2019-08-17 | The Towers | 3218m | 10:56.5 | 2nd · 2nd on team | 120.7 | +0.010 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Georgetown Prep | 5000m | 18:25.6 | 1st · 1st on team | 118.3 | +0.023 | ★CR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:17.6 | 66th · 5th on team | 117.1 | -0.004 | PR CR SR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:21.7 | 28th · 1st on team | 119.2 | -0.023 | PR CR SR CSR RSR |
| 2018-10-04 | Wheaton Regional Park | 5000m | 20:19 | 19th · 8th on team | 112.0 | +0.055 | ★CR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 18:13 | 5th · 1st on team | 118.2 | -0.001 | PR CR SR CSR RSR |
| 2018-09-25 | Walt Whitman HS | 5000m | 21:37.9 | 21st · 5th on team | — | +0.067 | CR CSR |
| 2018-09-08 | South Hagerstown HS | 5000m | 18:37.7 | 36th · 6th on team | 114.7 | +0.002 | PR ★CR SR CSR RSR |
| 2018-09-01 | South River High School | 4828m | 18:15.7 | 20th · 1st on team | 112.5 | +0.010 | PR CR SR CSR RSR |
| 2018-08-18 | The Towers | 3218m | 12:02.7 | 11th · 11th on team | 110.5 | +0.012 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 14:02.6 | 125th · 1st on team | 138.7 | -0.054 | ★PR ★CR SR CSR RSR |
| 2017-11-05 | Smithsburg HS | 4000m | 14:42.4 | 1st · 1st on team | 137.1 | -0.024 | PR ★CR SR CSR RSR |
| 2017-10-25 | Walt Whitman HS | 2414m | 8:45.1 | 2nd · 1st on team | 134.3 | -0.033 | ★PR ★CR SR CSR RSR |
| 2017-10-17 | Westland Middle School | 2414m | 8:47.2 | 1st · 1st on team | 124.4 | -0.097 | PR ★CR SR CSR |
| 2017-10-05 | Walt Whitman HS | 2414m | 9:00.6 | 1st · 1st on team | 130.1 | -0.033 | PR CR SR CSR RSR |
| 2017-09-28 | Walt Whitman HS | 2414m | 9:33.5 | 1st · 1st on team | 124.0 | -0.033 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Walt Whitman HS | 2414m | 9:05.9 | 2nd · 2nd on team | 129.3 | -0.033 | PR CR SR CSR RSR |
| 2016-09-28 | Walt Whitman HS | 2414m | 9:53.9 | 3rd · 3rd on team | 122.1 | -0.033 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Providence Park | 3000m | 11:33.4 | 1st · 1st on team | 125.9 | -0.045 | ★CR CSR |
| 2015-10-25 | Middletown Park | 3000m | 10:39.4 | 1st · 1st on team | 135.6 | -0.039 | ★PR ★CR SR CSR RSR |
| 2015-10-18 | Smithsburg HS | 3000m | 11:41 | 1st · 1st on team | 127.1 | -0.017 | ★CR SR CSR |
| 2015-09-26 | Kenilworth Park | 2414m | 9:58 | 3rd · 1st on team | 120.6 | +0.002 | PR ★CR SR CSR |
| 2015-09-13 | Brunswick High School | 3000m | 11:57.9 | 1st · 1st on team | 129.0 | +0.011 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-13 | Whispering Pines Golf Course | 3000m | 11:04.6 | 3rd · 1st on team | 147.6 | -0.019 | ★CR ★R CSR RSR |
| 2014-10-26 | Middletown Park | 3000m | 11:03 | 1st · 1st on team | 146.3 | -0.039 | PR CR R SR CSR RSR |
| 2014-10-19 | Smithsburg HS | 3000m | 12:24 | 1st · 1st on team | 132.9 | -0.017 | CR CSR |
| 2014-09-28 | Agricultural Farm Park | 3000m | 12:21 | 1st · 1st on team | 139.5 | +0.023 | PR ★CR R SR CSR RSR |
| 2014-09-14 | Providence Park | 3000m | 12:53.6 | 1st · 1st on team | 125.4 | -0.045 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 3200m | 10:07.46 | 10th · 1st on team | 119.6 | -0.042 | |
| 2022-05-19 | MPSSAA 4A West Region Championships | 3200m | 9:45.32 | 3rd · 1st on team | 124.9 | -0.035 | |
| 2022-05-19 | MPSSAA 4A West Region Championships | 1600m | 4:36.05 | 9th · 3rd on team | 122.5 | -0.035 | |
| 2022-05-11 | Montgomery County Public Schools Championships | 3200m | 9:37.1 | 4th · 1st on team | 126.8 | -0.035 | ★PR SR |
| 2022-04-25 | Wootton & Richard Montgomery at Whitman | 3200m | 10:04.71 | 1st · 1st on team | 123.1 | -0.019 | |
| 2022-04-20 | WJ & Churchill at Whitman | 1600m | 4:31.86 | 1st · 1st on team | 126.5 | -0.019 | ★PR SR |
| 2022-03-23 | Whitman @ Bethesda Chevy Chase | 1600m | 4:32.8 | 1st · 1st on team | 126.9 | -0.018 | PR SR |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 3200m | 9:47.25 | 2nd · 1st on team | 127.9 | -0.008 | RSR |
| 2022-02-11 | MPSSAA 4A West Region Championships | 3200m | 9:45.12 | 1st · 1st on team | 125.4 | -0.039 | PR SR |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 3200m | 9:51.87 | 1st · 1st on team | 126.4 | -0.012 | PR SR RSR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 800m | 2:07.95 | 7th · 3rd on team | 121.4 | -0.012 | ★PR SR RSR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 1600m | 4:34.43 | 2nd · 1st on team | 126.1 | -0.012 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MPSSAA 4A West Region Championships | 3200m | 9:58.72 | 3rd · 1st on team | 123.3 | -0.030 | PR SR RSR |
| 2021-06-07 | MPSSAA 4A West Section 1 Championships | 3200m | 9:59.32 | 3rd · 1st on team | 122.9 | -0.039 | PR SR RSR |
| 2021-06-01 | Whitman at Walter Johnson | 800m | 2:08.18 | 5th · 1st on team | 120.2 | -0.023 | PR SR |
| 2021-06-01 | Whitman at Walter Johnson | 3200m | 10:15.5 | 1st · 1st on team | 121.0 | -0.023 | SR |
| 2021-05-22 | Project Creek Invite | 3200m | 10:42.58 | 8th · 8th on team | 114.7 | -0.039 | SR |
| 2021-05-13 | Whitman at Wootton | 1600m | 4:42.29 | 1st · 1st on team | 121.9 | -0.024 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Time Trials | 400m | 1:03.83 | 16th · 16th on team | — | -0.019 | ★PR SR |
| 2020-02-29 | Time Trials | 100m | 14.8 | 40th · 40th on team | — | -0.019 | ★PR SR |
| 2020-02-29 | Time Trials | 200m | 29.68 | 29th · 29th on team | — | -0.019 | |
| 2020-02-29 | Time Trials | 800m | 2:17.07 | 3rd · 3rd on team | 113.3 | -0.019 | PR SR |
| 2020-02-29 | Time Trials | 1600m | 4:50.63 | 1st · 1st on team | 119.6 | -0.019 | PR SR |
| 2020-01-22 | MCPS Championships | 3200m | 10:00.39 | 7th · 1st on team | 122.6 | -0.045 | PR SR RSR |
| 2020-01-15 | Georgetown Prep Run & Gun #2 | 300m | 43.74 | 11th · 9th on team | — | -0.036 | ★PR SR |
| 2020-01-08 | MCPS Meet #3 | 3200m | 10:12.91 | 2nd · 1st on team | 120.0 | -0.045 | PR SR RSR |
| 2019-12-11 | Georgetown Prep Run and Gun Practice Meet | 1600m | 5:07.2 | 1st · 1st on team | 112.4 | -0.036 | |
| 2019-11-15 | Time Trials | 100m | 16.84 | 40th · 40th on team | — | -0.025 | SR |
| 2019-11-15 | Time Trials | 1600m | 4:55.4 | 1st · 1st on team | 116.9 | -0.025 | PR SR RSR |
| 2019-11-15 | Time Trials | 800m | 2:19.7 | 4th · 4th on team | 110.0 | -0.025 | SR |
| 2019-11-15 | Time Trials | 400m | 1:04.24 | 5th · 5th on team | — | -0.025 | PR SR |
| 2019-11-15 | Time Trials | 200m | 29.24 | 22nd · 22nd on team | — | -0.025 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Montgomery County B Meet | 1600m | 5:10.5 | 41st · 2nd on team | 110.5 | -0.030 | |
| 2019-04-27 | Cassel's XBC Track Experience | 1600m | 5:00.16 | 10th · 1st on team | 114.0 | -0.040 | PR SR RSR |
| 2019-04-13 | 14th Annual Viking Invitational | 800m | 2:18.95 | 28th · 2nd on team | 110.4 | -0.023 | PR SR |
| 2019-03-23 | Whitman and BCC vs. Richard Montgomery | 1600m | 5:04.9 | 10th · 5th on team | 114.0 | -0.019 | PR SR RSR |
| 2019-03-23 | Whitman and BCC vs. Richard Montgomery | 3200m | 11:12.1 | 13th · 4th on team | 111.9 | -0.019 | PR SR |
| 2019-03-01 | Time Trials | 400m | 1:07.04 | 15th · 15th on team | — | -0.019 | PR SR |
| 2019-03-01 | Time Trials | 100m | 15.14 | 36th · 36th on team | — | -0.019 | PR SR |
| 2019-03-01 | Time Trials | 800m | 2:30.9 | 10th · 10th on team | 102.5 | -0.019 | PR SR RSR |
| 2019-03-01 | Time Trials | 1600m | 5:16.2 | 7th · 7th on team | 110.0 | -0.019 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | Clarksburg vs. Bethesda #2 | 1500m | 5:09.7 | 1st · 1st on team | 122.2 | -0.019 | ★PR SR RSR |
| 2017-04-23 | Clarksburg vs. Bethesda | 1500m | 5:12 | 2nd · 2nd on team | 120.9 | -0.019 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Clarksburg Track Club vs. Bethesda Track Club | 1500m | 5:10.2 | 3rd · 2nd on team | 121.8 | -0.019 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-31 | Bethesda vs. Clarksburg | 800m | 2:42.1 | 1st · 1st on team | 131.1 | -0.019 | PR SR RSR |
| 2015-05-31 | Bethesda vs. Clarksburg | 1500m | 5:20.8 | 1st · 1st on team | 134.3 | -0.019 | PR SR RSR |
| 2015-05-03 | CYA Invitational | 800m | 2:45.2 | 1st · 1st on team | 125.4 | -0.040 | PR SR RSR |