Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:51.5 | 175th · 7th on team | 116.8 | -0.023 | |
| 2021-11-01 | Borher Park | 5000m | 17:56 | 4th · 2nd on team | 117.9 | -0.016 | ★CR CSR |
| 2021-10-16 | South River High School | 5000m | 17:04.6 | 38th · 8th on team | 124.9 | -0.008 | ★PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:35.7 | 8th · 2nd on team | 116.0 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:34.5 | 90th · 6th on team | 119.4 | -0.023 | PR ★CR SR CSR |
| 2021-09-21 | Sherwood High School | 5000m | 19:17 | 19th · 11th on team | 115.4 | +0.041 | ★CR CSR |
| 2021-09-18 | Hereford HS | 4828m | 18:09.3 | 44th · 7th on team | 123.5 | +0.076 | ★PR ★CR SR CSR |
| 2021-09-14 | Walt Whitman HS | 5000m | 18:21.9 | 9th · 7th on team | 126.1 | +0.067 | PR ★CR ★R SR CSR RSR |
| 2021-09-08 | Walt Whitman HS | 5000m | 19:37.2 | 8th · 6th on team | 116.7 | +0.067 | PR CR R SR CSR RSR |
| 2021-08-28 | Walt Whitman HS | 3218m | 12:41.5 | 5th · 5th on team | 109.7 | +0.049 | |
| 2021-08-14 | Walt Whitman HS | 3218m | 12:39.4 | 7th · 7th on team | 110.2 | +0.049 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Meadowbrook Park Playground | 5000m | 20:13 | 26th · 17th on team | 106.8 | +0.003 | ★CR CSR |
| 2021-04-08 | Winston Churchill HS | 5000m | 20:52.5 | 28th · 17th on team | 104.5 | +0.018 | ★CR CSR |
| 2021-03-23 | Walt Whitman HS | 5000m | 20:13 | 19th · 13th on team | 114.4 | +0.067 | CR R SR CSR RSR |
| 2021-03-16 | Walt Whitman HS | 3218m | 12:28.4 | 15th · 15th on team | 110.7 | +0.049 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 19:46.7 | 136th · 2nd on team | 104.0 | -0.023 | PR CR SR CSR RSR |
| 2019-10-19 | Borher Park | 5000m | 20:09 | 110th · 11th on team | 103.9 | -0.016 | PR CR SR CSR RSR |
| 2019-09-28 | Kenilworth Park | 5000m | 21:27 | 135th · 5th on team | 98.5 | -0.001 | ★CR SR CSR |
| 2019-09-25 | Walt Whitman HS | 5000m | 23:09.6 | 86th · 29th on team | 98.2 | +0.067 | CR CSR |
| 2019-09-21 | Hereford HS | 4828m | 21:24.3 | 238th · 12th on team | 103.3 | +0.076 | CR CSR RSR |
| 2019-09-18 | Northwood HS | 5000m | 22:27 | 71st · 30th on team | 98.6 | +0.049 | ★CR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 21:33 | 171st · 4th on team | 99.0 | +0.009 | ★CR SR CSR |
| 2019-09-07 | South River High School | 4828m | 20:44.6 | 154th · 19th on team | 99.8 | +0.010 | PR ★CR SR CSR RSR |
| 2019-08-17 | The Towers | 3218m | 14:03.6 | 25th · 25th on team | 93.9 | +0.010 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 21:30.8 | 99th · 1st on team | 98.2 | -0.023 | |
| 2018-10-20 | Georgetown Prep | 5000m | 21:24 | 34th · 3rd on team | 101.8 | +0.023 | ★CR CSR RSR |
| 2018-10-09 | Richard Montgomery High School | 4828m | 21:36 | 61st · 19th on team | 97.7 | +0.029 | PR ★CR SR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:58.3 | 156th · 2nd on team | 98.7 | -0.023 | PR CR SR CSR RSR |
| 2018-10-04 | Wheaton Regional Park | 5000m | 23:54 | 48th · 21st on team | 95.2 | +0.055 | ★CR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 22:40 | 115th · 6th on team | 95.0 | -0.001 | CR CSR RSR |
| 2018-09-25 | Walt Whitman HS | 5000m | 24:46.1 | 76th · 16th on team | 92.2 | +0.067 | CR CSR |
| 2018-09-08 | South Hagerstown HS | 5000m | 22:30.2 | 74th · 16th on team | 94.9 | +0.002 | PR ★CR SR CSR RSR |
| 2018-09-01 | South River High School | 4828m | 22:01.1 | 201st · 10th on team | 93.3 | +0.010 | PR CR SR CSR RSR |
| 2018-08-18 | The Towers | 3218m | 14:34.1 | 25th · 25th on team | 91.3 | +0.012 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Walt Whitman HS | 2414m | 10:54.6 | 34th · 19th on team | 107.8 | -0.033 | CSR RSR |
| 2017-10-17 | Westland Middle School | 2414m | 10:19.5 | 10th · 6th on team | 105.9 | -0.097 | ★PR ★CR SR CSR RSR |
| 2017-10-05 | Walt Whitman HS | 2414m | 11:31.9 | 28th · 18th on team | 101.7 | -0.033 | |
| 2017-09-28 | Walt Whitman HS | 2414m | 11:26.9 | 16th · 16th on team | 103.5 | -0.033 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Walt Whitman HS | 2414m | 10:25.3 | 17th · 11th on team | 112.8 | -0.033 | PR ★CR R SR CSR RSR |
| 2016-09-28 | Walt Whitman HS | 2414m | 11:09.9 | 14th · 14th on team | 108.2 | -0.033 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A West Region Championships | 3200m | 10:55.73 | 20th · 3rd on team | 111.5 | -0.035 | ★PR SR |
| 2022-05-14 | Montgomery County B Track and Field Meet | 1600m | 5:03.3 | 22nd · 3rd on team | 111.0 | -0.039 | |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 4:54.58 | 61st · 3rd on team | 114.0 | -0.040 | ★PR SR |
| 2022-04-25 | Wootton & Richard Montgomery at Whitman | 400m | 1:00.99 | 16th · 6th on team | — | -0.019 | ★PR SR |
| 2022-04-25 | Wootton & Richard Montgomery at Whitman | 1600m | 4:56.61 | 8th · 6th on team | 116.0 | -0.019 | PR SR |
| 2022-03-23 | Whitman @ Bethesda Chevy Chase | 1600m | 4:57.1 | 7th · 7th on team | 116.6 | -0.018 | PR SR RSR |
| 2022-03-23 | Whitman @ Bethesda Chevy Chase | 800m | 2:20 | 13th · 9th on team | 110.9 | -0.018 | |
| 2022-02-11 | MPSSAA 4A West Region Championships | 3200m | 11:07.57 | 17th · 3rd on team | 109.9 | -0.039 | |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 800m | 2:21.79 | 19th · 5th on team | 109.5 | -0.012 | |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 1600m | 5:03.16 | 17th · 5th on team | 114.2 | -0.012 | PR SR RSR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 800m | 2:25.98 | 21st · 8th on team | 106.4 | -0.012 | |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 3200m | 11:04.3 | 8th · 1st on team | 112.6 | -0.012 | PR SR RSR |
| 2021-11-17 | Time Trials | 1600m | 5:05.31 | 5th · 5th on team | 112.6 | -0.025 | PR SR RSR |
| 2021-11-17 | Time Trials | 100m | 14.22 | 19th · 19th on team | — | -0.025 | ★PR SR |
| 2021-11-17 | Time Trials | 200m | 29.54 | 19th · 19th on team | — | -0.025 | ★PR SR |
| 2021-11-17 | Time Trials | 400m | 1:03.47 | 12th · 12th on team | — | -0.025 | PR SR |
| 2021-11-17 | Time Trials | 800m | 2:19 | 5th · 5th on team | 110.8 | -0.025 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Whitman at Walter Johnson | 800m | 2:23.35 | 14th · 4th on team | 107.5 | -0.023 | PR SR |
| 2021-06-01 | Whitman at Walter Johnson | 1600m | 5:08.9 | 14th · 4th on team | 111.2 | -0.023 | PR SR RSR |
| 2021-05-27 | Whitman at BCC | 800m | 2:25.51 | 8th · 5th on team | 106.7 | -0.018 | PR SR |
| 2021-05-27 | Whitman at BCC | 1600m | 5:16.55 | 10th · 7th on team | 109.4 | -0.018 | |
| 2021-05-13 | Whitman at Wootton | 3200m | 11:50.59 | 5th · 4th on team | 105.1 | -0.024 | PR SR |
| 2021-05-13 | Whitman at Wootton | 1600m | 5:11.82 | 7th · 7th on team | 110.4 | -0.024 | PR SR RSR |
| 2021-04-19 | Time Trials | 200m | 30.77 | 13th · 13th on team | — | -0.019 | PR SR |
| 2021-04-19 | Time Trials | 100m | 15.32 | 15th · 15th on team | — | -0.019 | PR SR |
| 2021-04-19 | Time Trials | 1600m | 5:24.16 | 7th · 7th on team | 106.6 | -0.019 | PR SR RSR |
| 2021-04-19 | Time Trials | 800m | 2:30.98 | 8th · 8th on team | 102.7 | -0.019 | PR SR |
| 2021-04-19 | Time Trials | 400m | 1:07.1 | 11th · 11th on team | — | -0.019 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Time Trials | 400m | 1:13.56 | 37th · 37th on team | — | -0.019 | PR SR |
| 2020-02-29 | Time Trials | 100m | 16.83 | 49th · 49th on team | — | -0.019 | PR SR |
| 2020-02-29 | Time Trials | 200m | 35.76 | 48th · 48th on team | — | -0.019 | PR SR |
| 2020-02-29 | Time Trials | 800m | 2:53.27 | 27th · 27th on team | 89.6 | -0.019 | |
| 2020-02-29 | Time Trials | 1600m | 6:02.31 | 19th · 19th on team | 96.0 | -0.019 | |
| 2019-11-15 | Time Trials | 1600m | 5:42.8 | 13th · 13th on team | 100.7 | -0.025 | PR SR RSR |
| 2019-11-15 | Time Trials | 800m | 2:45.7 | 25th · 25th on team | 92.7 | -0.025 | PR SR |
| 2019-11-15 | Time Trials | 100m | 17.34 | 41st · 41st on team | — | -0.025 | PR SR |
| 2019-11-15 | Time Trials | 200m | 36.74 | 41st · 41st on team | — | -0.025 | SR |
| 2019-11-15 | Time Trials | 400m | 1:18.64 | 36th · 36th on team | — | -0.025 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-13 | MCPS Meet | 1600m | 6:07.11 | 50th · 2nd on team | 91.3 | -0.051 | PR SR RSR |
| 2018-11-16 | Time Trials | 100m | 17.74 | 28th · 28th on team | — | -0.025 | PR SR |
| 2018-11-16 | Time Trials | 800m | 2:59 | 20th · 20th on team | 85.6 | -0.025 | PR SR RSR |
| 2018-11-16 | Time Trials | 200m | 36.04 | 32nd · 32nd on team | — | -0.025 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-18 | Time Trial | 400m | 1:16.04 | 7th · 7th on team | — | -0.025 | PR SR |