Racecast

Henry Louden

Geneva (IL) · 12 · SEC. 5 FINGER LAKESNY DB5 DB · Compare head to head

Athlete rating 103.2 2019 XC season
Best race 115.1 XC
Races 22
Seasons 4 2016 — 2019

RankedNation #107101·NY #3281·NY DB #779·5 #303·5 DB #688·SEC. 5 FINGER LAKES #37·Team #96 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 7 races in 2016

Cross Country

2019 XC 104.0

Geneva (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Genesee Community College 5000m 19:00.5 38th · 3rd on team 107.2 -0.037 ★CR SR CSR RSR
2019-09-28 Genessee Valley Park 4828m 18:41.9 92nd · 2nd on team 103.5 -0.061 SR CSR RSR
2019-09-14 Wayne Central HS 5000m 20:45 41st · 3rd on team 101.3 -0.006 SR CSR RSR

2018 XC 104.3

Geneva (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Genesee Community College 5000m 19:49.2 56th · 5th on team 103.9 -0.037 CR SR CSR
2018-10-27 Marcus Whitman HS 5000m 20:32 31st · 4th on team 101.9 -0.019 ★CR CSR
2018-10-06 Midlakes HS 5000m 20:10.7 23rd · 4th on team 107.2 +0.015 SR CSR RSR
2018-09-29 Genessee Valley Park 4828m 18:31.8 119th · 5th on team 104.1 -0.061 CSR
2018-09-22 Durgee Jr. HS 4828m 18:06.7 90th · 5th on team 104.6 -0.071 ★PR ★CR SR CSR RSR
2018-09-15 East Syracus Minoa 5000m 20:17.9 88th · 5th on team 104.1 -0.010 ★CR SR CSR RSR

2017 XC 106.5

Geneva (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Wayne Central HS 5000m 20:25.4 49th · 5th on team 103.2 -0.006 ★CR CSR
2017-10-28 Midlakes HS 5000m 18:39 28th · 2nd on team 115.1 +0.015 ★PR ★CR ★R SR CSR RSR
2017-10-21 Chittenango HS 5000m 19:11.1 56th · 5th on team 110.0 +0.002 PR ★CR R SR CSR RSR
2017-09-30 Genessee Valley Park 4828m 18:15.2 108th · 4th on team 104.1 -0.061 PR ★CR SR CSR
2017-09-23 Baldwinsville HS 4747m 18:39.8 120th · 4th on team 104.6 -0.029 ★PR ★CR R SR CSR RSR
2017-09-16 Wayne Central HS 5000m 20:46 154th · 4th on team 101.8 -0.006 CR R SR CSR RSR

2016 XC 94.9

Geneva (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Genesee Community College 5000m 21:00 87th · 5th on team 97.5 -0.037 CR CSR
2016-10-29 Finger Lakes Community College 5000m 22:45 105th · 6th on team 94.8 +0.019 ★CR CSR
2016-10-15 Pembroke High School 5000m 20:13 48th · 4th on team 99.6 -0.052 PR ★CR R SR CSR RSR
2016-10-01 Genessee Valley Park 4828m 19:19.6 195th · 4th on team 98.2 -0.061 PR CR R SR CSR RSR
2016-09-24 Baldwinsville HS 4747m 20:19.4 88th · 5th on team 94.6 -0.029 PR CR R SR CSR RSR
2016-09-17 Jordan-Elbridge HS 1609m 7:07 133rd · 5th on team 91.4 +0.086 ★PR ★CR R SR CSR RSR
2016-09-10 Finger Lakes Community College 5000m 24:26 157th · 6th on team 88.2 +0.019 PR CR R SR CSR RSR