Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | 4 Mile Creek Resort - RV Park and Campground | 5000m | 21:01.9 | 25th · 3rd on team | 102.7 | +0.026 | ★CR CSR |
| 2019-10-26 | Kansas Veterans Home | 5000m | 20:24 | 52nd · 3rd on team | 101.7 | -0.015 | ★CR SR CSR |
| 2019-10-12 | Sand Plum Nature Trail | 5000m | 20:33.1 | 24th · 3rd on team | 104.2 | +0.017 | ★CR CSR RSR |
| 2019-09-28 | Harvey County East Lake | 5000m | 20:29.3 | 8th · 3rd on team | 101.2 | -0.011 | ★CR SR CSR |
| 2019-09-14 | Hastings College | 5000m | 21:51 | 44th · 3rd on team | 99.8 | +0.020 | ★CR SR CSR |
| 2019-09-07 | RAFT Golf Course | 4000m | 16:45.3 | 58th · 3rd on team | 101.2 | +0.010 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bethel College | 5000m | 19:51.7 | 21st · 3rd on team | 108.3 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-20 | Noelridge Park | 5000m | 20:58.7 | 95th · 3rd on team | 101.5 | -0.001 | ★CR CSR |
| 2018-09-29 | Cotton wood Point | 5000m | 20:59.8 | 7th · 3rd on team | 101.6 | +0.037 | ★CR CSR RSR |
| 2018-09-22 | University of AR XC course | 5000m | 21:23.7 | 276th · 2nd on team | 98.3 | -0.001 | CSR |
| 2018-09-08 | Sterling College | 5000m | 20:36.8 | 17th · 3rd on team | 101.4 | -0.010 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Fort Vancouver National Historic Site | 5000m | 21:11 | 302nd · 3rd on team | 102.1 | +0.039 | ★CR R CSR RSR |
| 2017-11-18 | Ft. Vancouver | 5000m | 21:10.3 | 302nd · 3rd on team | — | +0.039 | ★CR CSR |
| 2017-11-04 | Lindsborg Golf Course | 5000m | 20:51.4 | 17th · 3rd on team | 101.2 | +0.013 | ★CR CSR |
| 2017-10-16 | Wartick Farm | 5000m | 21:00.6 | 31st · 3rd on team | 101.3 | +0.024 | ★CR R CSR RSR |
| 2017-09-30 | University of AR XC course | 5000m | 20:35.8 | 154th · 3rd on team | 101.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Cottonwood Point Campground | 5000m | 21:50.6 | 23rd · 3rd on team | 97.2 | +0.003 | ★CR CSR |
| 2017-09-09 | Stafford County Country Club | 5000m | 20:51.8 | 8th · 3rd on team | 99.0 | -0.016 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Kenneth Bernard Park | 5000m | 22:05.9 | 54th · 4th on team | 96.8 | +0.020 | ★CR CSR |
| 2016-10-22 | Southwestern College | 5000m | 22:08.3 | 104th · 3rd on team | 94.3 | -0.003 | ★CR CSR |
| 2016-10-08 | Fort Hays State University | 5000m | 21:28.7 | 109th · 3rd on team | 98.2 | +0.006 | PR ★CR R SR CSR RSR |
| 2016-09-02 | Northwest Missouri State University | 5000m | 24:23.3 | 29th · 4th on team | 89.4 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-15 | Meet results → | Women's 3000 Meters | 11:44.09 | 12th · 3rd on team | 100.1 | — | ★PR SR RSR |
| 2019-02-02 | Doane Fred Beile Track & Field Indoor Classic | 1mile | 6:00.32 | 12th · 4th on team | 99.6 | -0.032 | ★PR SR RSR |
| 2019-02-02 | Doane Fred Beile Track & Field Indoor Classic | 3000m | 12:05.4 | 8th · 3rd on team | 98.1 | -0.032 | |
| 2019-01-24 | Concordia Alumni Classic | 3000m | 11:51.6 | 7th · 3rd on team | 99.6 | -0.036 | ★PR SR RSR |
| 2019-01-19 | Northwest Open | 5000m | 20:41.67 | 13th · 1st on team | 98.8 | -0.034 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Meet results → | Women's 5000 Meters | 20:44.49 | 16th · 2nd on team | 98.4 | — | |
| 2018-05-03 | Meet results → | Women's 10,000 Meters | 44:27.41 | 7th · 2nd on team | 94.3 | — | ★PR SR |
| 2018-04-21 | Meet results → | Women's 5000 Meters | 20:15.25 | 6th · 2nd on team | 100.8 | — | ★PR SR RSR |
| 2018-04-13 | Wichita State KT Woodman Classic - Friday | 10-km | 43:38.73 | 9th · 2nd on team | 99.1 | -0.027 | ★PR SR RSR |
| 2018-03-31 | Meet results → | Women's 1500 Meters | 5:50.4 | 8th · 2nd on team | 93.2 | — | ★PR SR |
| 2018-03-15 | Southwestern College Invitational | 10-km | 46:28.57 | 2nd · 2nd on team | 92.1 | -0.020 | PR SR |
| 2018-02-03 | KCAC Indoor Championships | 5000m | 20:47.31 | 13th · 2nd on team | 97.8 | -0.038 | PR SR RSR |
| 2018-02-03 | KCAC Indoor Championships | 3000m | 12:38.47 | 21st · 2nd on team | 92.6 | -0.038 | |
| 2018-01-26 | Meet results → | Women's Mile | 6:13.16 | 21st · 2nd on team | 95.8 | — | ★PR SR |
| 2018-01-19 | JCC Cavalier Night Indoor Relays | 800m | 2:55.59 | 10th · 2nd on team | 92.1 | -0.013 | ★PR SR |
| 2018-01-13 | Doane Scott Nisely Memorial Indoor | 3000m | 12:11.17 | 11th · 2nd on team | 97.4 | -0.032 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | KCAC Outdoor Conference Championships | 5000m | 22:26.44 | 20th · 2nd on team | 92.7 | -0.023 | |
| 2017-04-22 | Tabor College Invite | 1500m | 6:00.2 | 22nd · 1st on team | 92.2 | -0.020 | |
| 2017-04-14 | Meet results → | Women's 5000 Meters | 22:11 | 44th · 1st on team | 92.4 | — | |
| 2017-04-07 | Meet results → | Women's 5000 Meters | 22:00.21 | 21st · 1st on team | 93.1 | — | PR SR |
| 2017-04-07 | Meet results → | Women 1500m Run | 6:16.61 | 11th · 2nd on team | 86.5 | — | ★PR SR |
| 2017-04-01 | Emporia State Relays | 1500m | 5:48.2 | 38th · 1st on team | 94.8 | -0.021 | |
| 2017-03-16 | Southwestern College Invitational | 1500m | 5:46.69 | 15th · 2nd on team | 95.4 | -0.020 | ★PR SR RSR |
| 2017-02-03 | Meet results → | Women's Mile | 6:13.87 | 17th · 1st on team | 94.3 | — | PR SR RSR |
| 2017-02-03 | Meet results → | Women's 3000 Meters | 12:45.65 | 21st · 2nd on team | 92.0 | — | PR SR |
| 2017-01-21 | Missouri Southern Invitational | 1mile | 6:33.3 | 58th · 2nd on team | 90.6 | -0.035 | |
| 2017-01-21 | Missouri Southern Invitational | 5000m | 22:16.98 | 16th · 2nd on team | 92.8 | -0.035 | PR SR RSR |
| 2016-12-10 | UNK Charlie Foster Pre-Holiday Classic | 1mile | 6:33.15 | 6th · 4th on team | 91.3 | -0.038 | PR SR RSR |