Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 27:55 | 112th · 10th on team | 106.4 | -0.117 | ★CR SR CSR |
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:32.3 | 135th · 7th on team | 108.9 | -0.115 | ★PR ★CR SR CSR |
| 2019-11-02 | Holmdel Park | 8000m | 26:49.4 | 34th · 5th on team | 112.5 | -0.095 | ★CR CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 25:36.8 | 104th · 6th on team | 111.5 | -0.147 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:27.7 | 259th · 4th on team | 112.1 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-21 | Holmdel Park | 8047m | 27:19.3 | 23rd · 4th on team | 112.3 | -0.096 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Thompson Park | 6000m | 19:38.8 | 18th · 2nd on team | 111.5 | -0.117 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-01 | Thompson Park | 6000m | 19:31.8 | 13th · 4th on team | 114.1 | -0.099 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Monmouth University | 8046m | 27:51.8 | 6th · 4th on team | 110.0 | -0.087 | ★PR ★CR R SR CSR RSR |
| 2016-09-03 | Monmouth University | 6000m | 20:06 | 14th · 7th on team | 106.6 | -0.127 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Fast Track Last Chance Invitational | 1mile | 4:19.09 | 2nd · 2nd on team | 110.2 | -0.053 | SR RSR |
| 2020-02-22 | Meet results → | Men's 3000 Meters | 8:36.4 | 7th · 2nd on team | — | — | ★PR SR |
| 2020-02-07 | UAlbany Winter Classic | 1mile | 4:19.47 | 9th · 1st on team | 110.0 | -0.053 | SR |
| 2020-02-01 | Villanova Wildcat Invitational | 3000m | 8:45.95 | 16th · 2nd on team | 110.1 | -0.053 | ★PR SR RSR |
| 2020-01-24 | Meet results → | Men's Mile | 4:27.4 | 118th · 4th on team | — | — | ★PR SR |
| 2020-01-17 | Wesley A. Brown Invitational | 3000m | 8:54.71 | 15th · 3rd on team | 108.8 | -0.049 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 1500 Meters Finals | 4:01.79 | 20th · 8th on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:58.09 | 12th · 2nd on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 800 Meters | 2:00.02 | 9th · 2nd on team | — | — | ★PR SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 1500m | 3:58.03 | 9th · 1st on team | 111.9 | -0.044 | ★PR SR RSR |
| 2019-04-13 | Meet results → | Men 1500m Run Unseeded | 4:00.18 | 46th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 15:22.79 | 14th · 1st on team | 107.6 | -0.041 | ★PR SR |
| 2019-03-30 | Monmouth Season Opener | 1500m | 4:01.62 | 4th · 1st on team | 111.2 | -0.033 | SR |
| 2019-02-17 | MAAC Indoor Championships | 1mile | 4:19.63 | 15th · 4th on team | 110.4 | -0.050 | |
| 2019-02-17 | MAAC Indoor Championships | 1mile | 4:26.36 | 23rd · 7th on team | 107.6 | -0.050 | |
| 2019-02-09 | Monmouth University Winter Invitational | 1mile | 4:17.84 | 1st · 1st on team | 111.7 | -0.053 | ★PR SR RSR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 5000m | 15:36.59 | 12th · 2nd on team | 105.5 | -0.057 | SR |
| 2019-01-26 | Penn State Indoor National Open | 1mile | 4:26.56 | 20th · 2nd on team | 107.7 | -0.048 | |
| 2019-01-19 | Penn 8-Team Select | 1mile | 4:24.71 | 30th · 5th on team | 107.8 | -0.053 | PR SR RSR |
| 2019-01-19 | Penn 8-Team Select | 800m | 2:06.08 | 35th · 4th on team | 101.1 | -0.053 | ★PR SR |
| 2019-01-12 | Angry Birds Invitational | 3000m | 8:57.98 | 11th · 4th on team | 107.5 | -0.046 | SR RSR |
| 2019-01-04 | Wagner College Indoor Invitational | 1mile | 4:31.21 | 18th · 7th on team | 105.3 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:25.05 | 15th · 2nd on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:03.45 | 25th · 9th on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:01.64 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 4:01.42 | 26th · 3rd on team | 109.3 | -0.044 | PR SR RSR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:50.73 | 67th · 5th on team | 105.2 | -0.045 | |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:05.83 | 70th · 4th on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 16:03.18 | 7th · 3rd on team | — | — | PR SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 5000m | 15:35.37 | 20th · 3rd on team | 106.4 | -0.050 | PR SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:27.59 | 17th · 4th on team | 106.4 | -0.053 | PR SR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:52.08 | 18th · 4th on team | 108.6 | -0.057 | PR SR RSR |
| 2018-01-26 | Meet results → | Men's Mile | 4:31.99 | 3rd · 2nd on team | — | — | PR SR |
| 2018-01-19 | Ramapo College Season Opener | 3000m | 9:05.72 | 3rd · 1st on team | 106.7 | -0.050 | |
| 2018-01-13 | Lehigh Angry Birds Challenge | 3000m | 9:01.23 | 15th · 4th on team | 106.8 | -0.046 | SR RSR |
| 2018-01-05 | Meet results → | Men's Mile | 4:33.65 | 35th · 6th on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 8:58.97 | 23rd · 3rd on team | 107.8 | -0.050 | PR SR RSR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 1mile | 4:31.9 | 8th · 6th on team | 105.3 | -0.053 | PR SR |
| 2017-02-04 | Villanova Wildcat Invitational | 3000m | 9:03.82 | 15th · 3rd on team | 106.4 | -0.053 | PR SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:34.99 | 25th · 3rd on team | 105.2 | -0.043 | PR SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 800m | 2:08.43 | 38th · 2nd on team | 100.7 | -0.043 | PR SR |
| 2017-01-20 | Gotham Cup | 3000m | 9:13.13 | 29th · 2nd on team | 104.6 | -0.053 | PR SR RSR |
| 2017-01-14 | Angry Birds Challenge | 1mile | 4:39.35 | 32nd · 7th on team | 103.3 | -0.046 | PR SR RSR |