Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lang XC Course | 8000m | 28:20.1 | 85th · 9th on team | 107.5 | -0.089 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 27:11 | 271st · 2nd on team | 105.0 | -0.142 | ★CR CSR |
| 2019-09-14 | Murray H Goodman Campus | 8000m | 26:57.3 | 19th · 7th on team | 105.9 | -0.142 | ★PR ★CR SR CSR |
| 2019-08-30 | Towson | 5000m | 17:18.8 | 11th · 7th on team | 119.9 | +0.052 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bucknell University | 8000m | 27:57.4 | 69th · 5th on team | 108.7 | -0.093 | ★CR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:54.4 | 188th · 2nd on team | 103.1 | -0.142 | PR ★CR SR CSR |
| 2018-09-15 | Metzger Field Athletic Complex | 8000m | 30:12.6 | 29th · 12th on team | 102.2 | -0.076 | ★CR SR CSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 20:55.6 | 92nd · 10th on team | 106.0 | -0.115 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:17.5 | 92nd · 7th on team | 101.5 | -0.142 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 29:02.2 | 350th · 7th on team | 98.1 | -0.142 | CR CSR |
| 2017-09-08 | Lehigh | 8000m | 28:06.1 | 20th · 7th on team | 101.3 | -0.142 | PR CR SR CSR |
| 2017-09-02 | Monmouth University | 6000m | 20:05.5 | 22nd · 3rd on team | 107.0 | -0.127 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 30:39.2 | 103rd · 7th on team | 95.0 | -0.120 | PR ★CR SR CSR |
| 2016-09-03 | Monmouth University | 6000m | 21:27.9 | 32nd · 4th on team | 99.8 | -0.127 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's Mile Finals | 4:21.48 | 17th · 2nd on team | — | — | ★PR SR |
| 2020-02-29 | Meet results → | Men's Mile Preliminaries | 4:20.26 | 10th · 1st on team | — | — | ★PR SR |
| 2020-02-14 | Fastrack National Invite | 800m | 1:55.65 | 6th · 1st on team | 110.7 | -0.053 | SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 1mile | 4:19.02 | 8th · 1st on team | 110.2 | -0.053 | ★PR SR |
| 2020-01-25 | Lehigh vs Lafayette Dual Meet | 1000m | 2:32.15 | 1st · 1st on team | 110.7 | -0.046 | SR RSR |
| 2020-01-17 | NYC Gotham Cup | 800m | 1:57.06 | 8th · 1st on team | 109.3 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 1500m | 3:52.71 | 11th · 1st on team | 114.7 | -0.044 | ★PR R SR RSR |
| 2019-05-03 | Meet results → | Men's 800 Meters | 1:54.94 | 18th · 1st on team | — | — | SR |
| 2019-04-26 | Meet results → | Men's 800 Meters | 1:56.72 | 1st · 1st on team | — | — | |
| 2019-04-20 | 2019 Larry Ellis Invitational | 1500m | 3:56.15 | 6th · 1st on team | 112.8 | -0.044 | PR SR RSR |
| 2019-04-12 | Meet results → | Men's 800 Meters | 1:56.07 | 4th · 1st on team | — | — | SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 3:57.17 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 1:57.7 | 3rd · 1st on team | — | — | |
| 2019-03-30 | Meet results → | Men's 400 Meters | 52.52 | 9th · 2nd on team | — | — | SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 1000m | 2:29.65 | 21st · 1st on team | 109.6 | -0.057 | ★PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 1000m | 2:29.85 | 8th · 1st on team | 110.3 | -0.049 | PR SR |
| 2019-02-09 | Monmouth University Winter Invitational | 1000m | 2:30.42 | 1st · 1st on team | 110.7 | -0.053 | PR SR RSR |
| 2019-02-02 | Meet results → | Men's 800 Meters | 1:57.28 | 15th · 1st on team | — | — | SR |
| 2019-01-25 | Meet results → | Men's 500 Meters | 1:09.09 | 6th · 1st on team | — | — | ★PR SR |
| 2019-01-19 | Lehigh vs Lafayette | 800m | 1:57.8 | 3rd · 1st on team | 110.2 | -0.046 | SR RSR |
| 2019-01-12 | Albany Great Dane Classic | 1000m | 2:32.08 | 6th · 1st on team | 108.2 | -0.053 | PR SR RSR |
| 2018-12-08 | Fast Times at Lehigh | 500m | 1:08.95 | 5th · 2nd on team | — | -0.046 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 800m | 1:56.39 | 50th · 1st on team | 110.0 | -0.044 | |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 800m | 1:53.46 | 7th · 1st on team | 114.3 | -0.030 | ★PR R SR RSR |
| 2018-04-28 | Meet results → | Men's 400 Meters | 52.04 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 3:59.74 | 14th · 1st on team | 110.0 | -0.044 | PR SR |
| 2018-04-13 | Meet results → | Men's 800 Meters | 1:54.52 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:00.6 | 2nd · 1st on team | — | — | SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:02.25 | 2nd · 1st on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 400 Meters | 52.38 | 10th · 2nd on team | — | — | PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:00.36 | 33rd · 1st on team | 110.8 | -0.039 | PR R SR RSR |
| 2018-02-17 | Meet results → | Men's 1000 Meters | 2:32.66 | 8th · 1st on team | — | — | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 800m | 1:58.32 | 20th · 2nd on team | 107.5 | -0.053 | PR SR RSR |
| 2018-01-27 | Meet results → | Men's 1000 Meters | 2:33.77 | 2nd · 1st on team | — | — | PR SR |
| 2018-01-20 | Lehigh vs Lafayette | 800m | 2:01.13 | 3rd · 1st on team | 106.9 | -0.046 | SR RSR |
| 2018-01-13 | Meet results → | Men's 1000 Meters | 2:37.18 | 18th · 1st on team | — | — | PR SR |
| 2018-01-06 | Bucknell Tri Meet | 600m | 1:25.61 | 3rd · 2nd on team | — | -0.043 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 1500m | 4:08.75 | 17th · 1st on team | 107.2 | -0.038 | |
| 2017-04-29 | Meet results → | Men's 800 Meters | 1:57.66 | 9th · 1st on team | — | — | PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 800m | 1:59.94 | 9th · 2nd on team | 106.5 | -0.043 | |
| 2017-04-15 | Bison Outdoor classic | 800m | 1:59.68 | 113th · 1st on team | 106.0 | -0.045 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 800m | 1:59.68 | 113th · 1st on team | 106.0 | -0.045 | |
| 2017-04-15 | Bison Outdoor classic | 1500m | 4:03.49 | 50th · 1st on team | 108.1 | -0.045 | PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 4:03.49 | 50th · 1st on team | 108.1 | -0.045 | |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:30.44 | 5th · 2nd on team | — | — | |
| 2017-04-08 | Meet results → | Men's 800 Meters | 2:02.96 | 4th · 1st on team | — | — | |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:09.78 | 14th · 1st on team | — | — | PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:14.55 | 14th · 1st on team | — | — | PR SR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 500m | 1:08.54 | 9th · 4th on team | — | -0.053 | ★PR SR |
| 2017-02-04 | Armory Track Invitational | 1000m | 2:37.29 | 21st · 2nd on team | 104.4 | -0.050 | PR SR |
| 2017-01-21 | Lehigh vs Lafayette | 800m | 2:01.47 | 3rd · 1st on team | 106.2 | -0.046 | PR R SR RSR |
| 2017-01-14 | Great Dane Classic | 1000m | 2:38.78 | 17th · 2nd on team | 103.0 | -0.053 | PR R SR RSR |
| 2017-01-06 | Meet results → | Men's 800 Meters | 2:01.34 | 5th · 2nd on team | — | — | PR SR |