Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Boling Park | 8000m | 27:57.1 | 34th · 4th on team | 102.0 | -0.010 | ★CR CSR |
| 2018-10-20 | GCSU Cross Country Course | 8000m | 27:50.1 | 84th · 4th on team | 101.3 | -0.006 | ★PR ★CR SR CSR |
| 2018-10-06 | Columbia (S.C.) | 8000m | 29:49.3 | 8th · 4th on team | 106.2 | +0.097 | ★CR ★R CSR RSR |
| 2018-09-14 | Behrend (Penn State Behrend) course | 8000m | 29:24.7 | 23rd · 4th on team | 99.0 | +0.023 | ★CR CSR |
| 2018-09-08 | Florida Tech | 8000m | 28:31.7 | 28th · 4th on team | 101.3 | -0.001 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Reinhardt University | 8000m | 31:24.7 | 56th · 3rd on team | 91.3 | +0.014 | ★CR CSR |
| 2017-10-28 | Furman University Golf Course | 8000m | 28:22.7 | 18th · 3rd on team | 97.5 | -0.017 | ★CR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 28:11.7 | 81st · 2nd on team | 101.5 | +0.010 | PR ★CR SR CSR |
| 2017-10-07 | Disney Sports Complex | 8000m | 32:09.6 | 84th · 3rd on team | 89.2 | +0.027 | ★CR CSR |
| 2017-09-30 | Maplehurst Country Club | 8000m | 29:00.8 | 6th · 2nd on team | 103.8 | +0.083 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Salisbury Community Park | 8000m | 29:36.5 | 28th · 2nd on team | 100.2 | +0.035 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montreat College | 8000m | 30:01.1 | 55th · 4th on team | 96.2 | +0.019 | ★CR CSR |
| 2016-10-15 | Berry College | 8000m | 29:36.2 | 109th · 4th on team | 96.7 | +0.017 | SR CSR |
| 2016-10-01 | East Texas Baptist University | 8000m | 30:17.1 | 15th · 4th on team | 93.8 | +0.007 | ★CR CSR |
| 2016-09-24 | Southern Wesleyan Univ. | 8000m | 30:07.4 | 14th · 5th on team | 101.1 | +0.028 | ★CR R SR CSR RSR |
| 2016-09-10 | Wickham Park | 8000m | 30:07.6 | 90th · 4th on team | 94.7 | -0.008 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Victor Ashe Park | 8000m | 29:21.2 | 53rd · 7th on team | 94.9 | -0.019 | ★CR CSR |
| 2015-10-17 | Berry College | 8000m | 29:11.7 | 80th · 6th on team | 97.7 | +0.010 | PR ★CR SR CSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 29:14.5 | 162nd · 6th on team | 97.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 32:02.4 | 37th · 5th on team | 92.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Appalachian AAC Outdoor Track & Field Championships | 3ksteeple | 11:03.02 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2018-04-28 | Appalachian AAC Outdoor Track & Field Championships | 1500m | 4:21.2 | 12th · 2nd on team | 103.5 | -0.024 | ★PR SR RSR |
| 2018-04-06 | Meet results → | Men's 3000 Steeplechase | 10:51.36 | 2nd · 1st on team | — | — | |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 16:44.63 | 14th · 3rd on team | 100.2 | — | ★PR SR |
| 2018-03-23 | Meet results → | Men's 3000 Steeplechase | 10:33.16 | 7th · 1st on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men 1500m Run Subseeded | 4:24.26 | 15th · 1st on team | 101.0 | — | ★PR SR |
| 2018-03-23 | Meet results → | Men 1500m Run Seeded A & B | 4:24.26 | 37th · 1st on team | 101.0 | — | ★PR SR |
| 2018-03-23 | Meet results → | Men 5000m Run Seeded | 16:42.27 | 32nd · 2nd on team | 100.4 | — | ★PR SR |
| 2018-03-23 | Meet results → | Men 5000m Run C-Section | 16:42.27 | 6th · 1st on team | 100.4 | — | ★PR SR |
| 2018-03-10 | Paine Lion Invitational | 1500m | 4:28.48 | 5th · 2nd on team | 100.2 | -0.027 | SR |
| 2018-03-10 | Paine Lion Invitational | 5000m | 16:44.38 | 5th · 3rd on team | 100.9 | -0.027 | ★PR SR |
| 2018-02-24 | Meet results → | Men's 1500 Meters | 4:29.18 | 9th · 3rd on team | 99.2 | — | ★PR SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 10:17.73 | 15th · 3rd on team | 93.7 | — | ★PR SR |
| 2018-02-24 | Meet results → | Men's 800 Meters | 2:06.38 | 7th · 2nd on team | 102.1 | — | ★PR SR RSR |
| 2018-02-17 | Meet results → | Men's 5000 Meters | 17:08.1 | 18th · 3rd on team | 97.9 | — | PR SR RSR |
| 2018-02-17 | Meet results → | Men's 800 Meters | 2:07.1 | 15th · 2nd on team | 101.5 | — | PR SR RSR |
| 2018-01-20 | Meet results → | Men's 5000 Meters | 17:11.79 | 13th · 4th on team | 97.6 | — | PR SR RSR |
| 2018-01-20 | Meet results → | Men's Mile | 4:56.03 | 19th · 2nd on team | 97.7 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-23 | Appalachian Athletic Conference Championship | 1500m | 4:28.25 | 13th · 3rd on team | 100.5 | -0.024 | PR SR RSR |
| 2017-04-23 | Appalachian Athletic Conference Championship | 5000m | 17:26.18 | 16th · 3rd on team | 97.8 | -0.024 | |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 17:17.89 | 17th · 3rd on team | 97.2 | — | PR SR |
| 2017-04-07 | Meet results → | Men's 1500 Meters | 4:35.38 | 26th · 4th on team | 96.6 | — | PR SR |
| 2017-03-25 | Emory Classic | 5000m | 16:58.82 | 18th · 3rd on team | 99.9 | -0.027 | PR SR RSR |
| 2017-03-18 | Emory Invitatational | 5000m | 17:10.47 | 47th · 3rd on team | 98.7 | -0.027 | PR SR RSR |
| 2017-02-18 | Embry Riddle First Chance - Last Chance | 5000m | 17:41.7 | 26th · 3rd on team | 95.8 | -0.027 | PR SR RSR |
| 2017-02-18 | Embry Riddle First Chance - Last Chance | 1mile | 4:55.05 | 17th · 3rd on team | 98.4 | -0.027 | ★PR SR RSR |
| 2017-01-21 | Embry-Riddle Challenge | 1mile | 5:06.69 | 15th · 4th on team | 94.7 | -0.027 | PR SR RSR |
| 2017-01-21 | Embry-Riddle Challenge | 3000m | 10:19.03 | 17th · 2nd on team | 94.3 | -0.027 | ★PR SR |