Racecast

Becky Dionisio

Benedict (SC) · Sr · NCAA DII · Compare head to head

Athlete rating 111.5 2020 TF season
Best race 112.2 TF
Races 81
Seasons 5 2016 — 2020

RankedNation #3052·SIAC #4·SC #88·Team #5 ?

Rating scale ?

Cross Country

2018 XC 101.7

Benedict (SC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Holloway Park 6000m 26:20.3 105th · 3rd on team 99.5 -0.067 SR CSR
2018-11-02 Winthrop Farm 5000m 22:29.3 13th · 3rd on team 98.9 -0.043 ★CR CSR
2018-10-12 McAlpine Creek Park 5000m 21:01 245th · 2nd on team 109.5 -0.015 ★CR R SR CSR RSR
2018-10-06 WakeMed Soccer Park 5000m 21:51.8 31st · 2nd on team 103.3 -0.023 ★CR SR CSR RSR
2018-09-22 Wingate University 6000m 28:27.5 15th · 1st on team 98.3 -0.037 ★CR SR CSR
2018-09-01 Sandhills Research Center 5000m 23:00.2 68th · 1st on team 100.7 -0.005 SR CSR RSR

2017 XC 102.9

Benedict (SC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Holloway Park 6000m 25:28.9 94th · 1st on team 103.3 -0.067 ★PR ★CR SR CSR
2017-10-20 HPER Gymnasium 5000m 20:51.3 4th · 1st on team 103.3 -0.071 ★PR ★CR SR CSR
2017-10-14 Matthews Industrial Park 5000m 21:46.5 11th · 2nd on team 102.7 -0.035 PR ★CR SR CSR
2017-10-07 WakeMed Soccer Park 5000m 22:00.7 25th · 3rd on team 103.3 -0.023 CR CSR
2017-09-29 McAlpine Creek Park 5000m 21:53 171st · 2nd on team 103.5 -0.015 PR CR SR CSR
2017-09-16 Winthrop 5000m 22:33.4 61st · 1st on team 99.9 -0.043 ★CR CSR
2017-09-02 Sandhills Research Center 5000m 21:54 45th · 1st on team 104.2 -0.005 PR ★CR R SR CSR RSR

2016 XC 92.5

Benedict (SC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Winthrop Farm 5000m 25:01 36th · 7th on team 88.7 -0.043
2016-10-07 McAlpine Creek Park 5000m 23:59.5 230th · 6th on team 95.9 -0.015 PR CR SR CSR
2016-10-01 WakeMed Soccer Park 5000m 24:58.2 70th · 7th on team 91.5 -0.023 CR CSR
2016-09-24 James Island 5000m 24:02.2 42nd · 6th on team 97.2 +0.002 PR ★CR R SR CSR RSR
2016-09-17 Winthrop Farm 5000m 24:15.6 71st · 5th on team 91.9 -0.043 CR R CSR RSR
2016-09-03 University of South Carolina 5000m 24:05.7 85th · 3rd on team 89.5 -0.086 PR ★CR R SR CSR RSR

Track & Field

2020 TF 108.1

Benedict (SC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 SSU Tiger Orange and Blue Classic 1500m 5:02.16 4th · 2nd on team 112.2 -0.001 ★PR ★R SR RSR
2020-03-07 SSU Tiger Orange and Blue Classic 800m 2:27.12 4th · 3rd on team 112.2 -0.001
2020-02-22 USC Indoor Open 1mile 5:32.5 29th · 1st on team 105.5 -0.046
2020-02-08 South Carolina Indoor Invitational (Saturday) 800m 2:25.01 45th · 2nd on team 108.4 -0.050 ★PR SR
2020-02-07 South Carolina Indoor Invitational (Friday) 1mile 5:23.03 24th · 1st on team 108.6 -0.046 ★PR SR RSR
2020-02-01 Carolina Indoor Challenge 1mile 5:33.77 48th · 2nd on team 104.7 -0.050 PR SR
2020-01-17 Meet results → Women's Mile 5:38.7 21st · 2nd on team ★PR SR
2019-12-08 JDL Early Bird Invitational 1mile 5:36.36 4th · 2nd on team 105.2 -0.046 PR SR RSR

2019 TF 100.5

Benedict (SC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-18 Meet results → Women's 1500 Meters 5:03.27 1st · 1st on team SR
2019-04-18 Meet results → Women's 10,000 Meters 42:38.56 2nd · 1st on team ★PR SR
2019-04-18 Meet results → Women's 5000 Meters 19:30.92 1st · 1st on team ★PR SR
2019-04-13 South Carolina Gamecock Outdoor Invitational 1500m 5:29.82 44th · 1st on team 98.5 -0.038 SR
2019-04-13 South Carolina Gamecock Outdoor Invitational 5000m 20:07.63 16th · 1st on team 101.0 -0.038 ★PR SR
2019-03-21 Meet results → Women's 1,500m Run 4:59.59 13th · 1st on team ★PR SR
2019-03-16 Meet results → Women's 1500 Meters 5:15.62 11th · 1st on team SR
2019-03-16 Meet results → Women's 800 Meters 2:26.32 6th · 2nd on team SR
2019-03-09 Savannah State Tiger Relays 5000m 21:30.68 8th · 1st on team 98.7 -0.001
2019-03-02 Savannah State Eyeopener Track Meet 5000m 20:39.86 3rd · 1st on team 102.1 -0.001 PR SR
2019-02-16 University of South Carolina Open Indoor 3000m 11:48.25 36th · 1st on team 99.8 -0.050 ★PR SR
2019-01-19 South Carolina Gamecock Inaugural Indoor 3000m 11:52.41 40th · 1st on team 99.2 -0.050 PR SR
2019-01-13 JDL January College Kickoff Meet 1mile 5:43.21 9th · 1st on team 103.1 -0.046 SR RSR
2018-12-02 JDL Early Bird Duals 1mile 5:47.43 19th · 1st on team 101.7 -0.046 SR RSR

2018 TF 102.9

Benedict (SC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-20 Meet results → Women's 800 Meters Finals 2:22.9 3rd · 3rd on team ★PR SR
2018-04-20 Meet results → Women's 1500 Meters 5:01.33 1st · 1st on team
2018-04-20 Meet results → Women's 800 Meters Preliminaries 2:22.67 2nd · 2nd on team ★PR SR
2018-04-20 Meet results → Women's 10,000 Meters 44:07.49 1st · 1st on team PR SR
2018-04-20 Meet results → Women's 5000 Meters 20:36.99 1st · 1st on team
2018-04-13 Meet results → Women's 5000 Meters 20:30.31 18th · 1st on team PR SR
2018-04-07 Meet results → Women's 1500 Meters 4:59.9 17th · 1st on team ★PR SR
2018-04-07 Meet results → Women's 800 Meters 2:22.37 14th · 1st on team ★PR SR
2018-03-23 Meet results → Women 800m Run Open 2:23.15 23rd · 1st on team ★PR SR
2018-03-23 Meet results → Women 1500m Run Open 5:03.76 20th · 1st on team ★PR SR
2018-03-17 Charleston Southern Spring Break Invitational 1500m 5:15.53 12th · 1st on team 103.6 -0.034 PR SR
2018-03-10 Paine Lion Invitational 5000m 20:47.05 2nd · 1st on team 96.6 -0.050 PR SR
2018-02-03 Camel City Invitational 1mile 5:37 29th · 1st on team 104.9 -0.046 PR SR
2018-02-03 Camel City Invitational 800m 2:30.19 35th · 1st on team 105.5 -0.046
2018-01-21 Wake Forest Indoor Invitational 800m 2:28.72 12th · 1st on team 106.6 -0.046 PR R SR RSR
2018-01-12 HBCU Battle 1mile 5:41.04 5th · 1st on team 102.4 -0.050 PR SR RSR
2017-12-02 JDL College Kickoff Classic 1mile 5:49.05 11th · 1st on team 101.0 -0.046 PR SR RSR

2017 TF 94.3

Benedict (SC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 SIAC Track and Field Championship 800m 2:38.98 19th · 4th on team 97.7 -0.052
2017-05-06 SIAC Track and Field Championship 10-km 48:30.96 6th · 1st on team 84.9 -0.052
2017-05-06 SIAC Track and Field Championship 5000m 22:49.96 5th · 2nd on team 88.4 -0.052
2017-05-06 SIAC Track and Field Championship 1500m 5:38.26 14th · 4th on team 94.9 -0.052
2017-05-06 SIAC Track and Field Championship 1500m 5:53.49 22nd · 5th on team 90.8 -0.052
2017-05-06 SIAC Track and Field Championship 3ksteeple 15:31.01 10th · 2nd on team -0.052 ★PR SR
2017-04-22 USC Open 800m 2:32.56 23rd · 3rd on team 103.3 -0.038 PR R SR RSR
2017-04-15 Gamecock Invitational 5000m 22:49.2 20th · 2nd on team 90.2 -0.038
2017-04-15 Gamecock Invitational 1500m 5:51.38 30th · 2nd on team 92.7 -0.038
2017-04-08 Johnson C. Smith University Invitational 1500m 5:30.01 10th · 2nd on team 98.0 -0.039 PR SR
2017-03-24 Meet results → Women's 800 Meters 2:37.47 45th · 3rd on team PR SR
2017-03-24 Meet results → Women's 5000 Meters 22:08.07 16th · 2nd on team PR SR
2017-03-18 Charlotte 49er Classic 800m 2:36.9 67th · 1st on team 100.4 -0.039 PR R SR RSR
2017-03-18 Charlotte 49er Classic 1500m 5:31 90th · 3rd on team 98.3 -0.039 PR SR
2017-03-11 Paine Lion Invitational 1500m 5:39.87 6th · 1st on team 94.3 -0.050 PR SR
2017-03-11 Paine Lion Invitational 10-km 45:35.85 1st · 1st on team 90.5 -0.050 ★PR SR
2017-03-04 Savannah State Tiger Relays 5000m 22:30.86 21st · 1st on team 94.4 -0.001 PR SR
2017-02-11 Samford Two Day Open Indoor 800m 2:44.36 58th · 2nd on team 94.9 -0.048 PR SR
2017-02-11 Samford Two Day Open Indoor 1mile 6:06.12 49th · 2nd on team 95.3 -0.048 PR SR
2017-02-04 Camel City Invitational 1mile 6:07.92 41st · 2nd on team 95.8 -0.046 PR SR RSR
2017-02-04 Camel City Invitational 800m 2:45.64 60th · 1st on team 95.3 -0.046 PR SR
2017-01-21 Wake Forest Invitational 1mile 6:27.39 36th · 2nd on team 91.0 -0.046 PR SR RSR
2016-12-03 Meet results → Women's Mile 6:21.15 27th · 1st on team PR SR