Racecast

Sam Goodman

Kent State (OH) · SR-4 · NCAA DIGREAT LAKESMID AMERICAN · Compare head to head

Athlete rating 109.2 2017 TF season
Best race 116.0 XC
Races 33
Seasons 5 2014 — 2019

RankedNation #4337·NCAA DI #2827·GREAT LAKES #345·MID AMERICAN #76·OH #220·Team #21 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 15 races in 2016

Rating scale ?

Cross Country

2018 XC —

Kent State (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Ottawa Park Golf Course 8000m 26:46.2 65th · 8th on team — -0.110 ★CR CSR
2018-09-29 Silvercreek Metro Park 8000m 25:28.1 17th · 4th on team — -0.149 ★PR ★CR SR CSR
2018-09-08 Silver Creek Metro Park 6437m 20:21.6 13th · 2nd on team — -0.137 ★PR ★CR SR CSR
2018-08-31 Ottawa Golf Course 6000m 19:33.4 26th · 3rd on team — -0.079 SR CSR

2017 XC —

Kent State (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Miami Ohio 8000m 26:22.1 59th · 5th on team — -0.108 ★CR CSR
2017-10-13 University Park 8400m 26:52.1 71st · 3rd on team — -0.022 ★CR SR CSR
2017-09-29 Elvin R. King Cross Country Course 8000m 25:44.1 19th · 3rd on team — -0.131 PR ★CR SR CSR
2017-09-23 Miami Ohio 8000m 26:24 11th · 2nd on team — -0.108 CR SR CSR
2017-09-07 Akron 5000m 15:21.2 6th · 1st on team — -0.092 ★PR ★CR SR CSR

2016 XC 112.4

Kent State (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Kent State Golf Course 8000m 27:21.8 56th · 4th on team 111.7 -0.083 ★CR CSR
2016-10-14 PSU Blue Course 8400m 26:41.4 99th · 3rd on team 114.6 -0.129 ★PR ★CR SR CSR
2016-10-01 George Mason 8000m 26:20.4 18th · 4th on team 115.0 -0.093 PR ★CR SR CSR RSR
2016-09-16 Michigan State University 8000m 27:20.7 148th · 5th on team — -0.057 PR ★CR SR CSR
2016-09-16 Forest Akers East Golf Course 8000m 27:21 115th · 5th on team 105.9 -0.132 ★CR CSR
2016-09-09 Akron 6400m 20:59.2 16th · 3rd on team 114.6 -0.091 ★PR ★CR SR CSR RSR

2014 XC 116.0

Kent State (OH) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-08-29 Ottawa Golf Course 6000m 19:33.4 26th · 3rd on team 116.0 -0.079 PR CR ★R SR CSR RSR

Track & Field

2019 TF —

Kent State (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 Meet results → Men's 1500 Meters 4:15.26 8th · 3rd on team — — ★PR SR
2019-01-25 Akron / Kent State Dual 3000m 8:59.25 9th · 4th on team — -0.035 SR

2018 TF —

Kent State (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-30 Meet results → Men's 5000 Meters 15:30.82 19th · 4th on team — —
2018-02-10 Kent State National Qualifier 3000m 8:54.8 8th · 4th on team — -0.034 SR
2018-02-02 Meet results → Men's 5000 Meters 15:22 10th · 4th on team — — ★PR SR
2018-01-13 Meet results → Men's Mile 4:24.76 4th · 3rd on team — — ★PR SR

2017 TF 107.3

Kent State (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-15 Akron-Northeast Ohio Quad Meet 1500m 4:09.29 10th · 1st on team 107.6 -0.028 ★PR SR
2017-04-08 Alabama Crimson Tide Invitational 3ksteeple 10:05.23 7th · 2nd on team — -0.038 ★PR SR
2017-02-18 Kent State Tune-Up 1mile 4:25.9 14th · 1st on team 108.8 -0.034 ★PR SR
2017-02-11 SPIRE NCAA Division I Indoor Track & Field Meet 3000m 8:41.21 29th · 1st on team 110.9 -0.036 ★PR SR RSR
2017-02-03 Akron Invitational 3000m 8:42.36 6th · 1st on team 110.8 -0.035 PR SR RSR
2017-01-28 EMU Triangular 3000m 8:53.92 8th · 3rd on team 108.5 -0.042 PR SR RSR
2017-01-20 Akron / Kent St. Dual 3000m 8:54.91 4th · 3rd on team 108.2 -0.035 PR SR RSR
2017-01-14 Kent State Meet 3000m 9:18.96 6th · 3rd on team 103.8 -0.034 PR SR RSR
2017-01-14 Doug Raymond Invitational 3000m 9:18.96 6th · 3rd on team 103.8 -0.034
2017-01-14 Kent State Meet 1mile 4:34.71 5th · 4th on team 105.3 -0.034 PR SR RSR
2017-01-14 Doug Raymond Invitational 1mile 4:34.71 5th · 4th on team 105.3 -0.034