Racecast

Kate Vanderstelt

Hillsdale (CA) · Sr · NIAANV D5A5A · Compare head to head

Athlete ratingi 104.4 2020 TF season
Best race 131.0 XC
Races 144
Seasons 10 2008 — 2020

RankedNation #6496·NCAA DIII #2389·MIDWEST #969·MAC #289·MI #332·Team #34 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 6 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 110.2

Hillsdale (CA) · Grade SR-4

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-26 Butler Campus 6000m 22:01.6 21st · 7th on team 112.5 -3.5% ★PR ★CR SR CSR RSR
2019-10-04 Grand Woods Park OFFICIAL 5000m 19:10.4 6th · 2nd on team 109.1 -2.2% ★CR SR CSR RSR
2019-09-07 Calvin College - Gainey Athletic Complex 6000m 23:28.5 45th · 6th on team 109.1 -2.4% PR ★CR SR CSR RSR

2018 XC 109.6

Hillsdale (CA) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-12-01 Bob O'Connor Golf Course 6000m 25:43.5 199th · 6th on team 110.2 +8.6% ★CR CSR
2018-11-17 Hayden Park 6000m 24:07.3 91st · 6th on team 108.4 -0.2% ★CR CSR
2018-11-03 GlenOak HS 6000m 24:51.2 32nd · 7th on team 108.0 +2.0% ★CR CSR
2018-10-20 Schenley Park, Pittsburgh, PA 6000m 23:59.5 48th · 5th on team 113.3 +3.4% PR ★CR SR CSR RSR
2018-10-06 Hayden Park 5000m 20:26.3 9th · 9th on team 107.1 +0.7% ★CR CSR
2018-09-29 EP Tom Sawyer State Park 5000m 19:16.6 153rd · 8th on team 111.3 -1.8% ★CR CSR
2018-09-14 Forest Akers East Golf Course 6000m 24:34.5 90th · 8th on team 106.9 +0.3% SR CSR
2018-08-31 Pleasant Hills Golf Course 5000m 19:00 16th · 6th on team 111.4 -2.2% ★PR ★CR SR CSR RSR

2017 XC 109.2

Hillsdale (CA) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-07 Lewis University 6000m 24:15.1 144th · 9th on team 110.0 +0.8% ★CR SR CSR RSR
2017-09-30 EP Tom Sawyer State Park 5000m 19:32.7 318th · 9th on team 108.3 -1.8% PR CR SR CSR RSR
2017-09-15 Forest Akers East Golf Course 6000m 24:43.6 100th · 9th on team — +0.3% SR CSR

2016 XC 107.5

Hillsdale (CA) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-19 Abbey Golf Course & Driving Range 6000m 24:19.8 213th · 7th on team 108.4 +1.1% ★CR CSR
2016-10-22 Ferris State University 6000m 24:11.6 54th · 7th on team 108.3 +0.4% ★CR CSR
2016-10-07 Hayden Park 5000m 20:32.2 17th · 7th on team 106.2 +0.7% CR CSR
2016-10-01 E.P. Tom Sawyer State Park 5000m 19:44.1 297th · 7th on team 105.1 -1.8% PR ★CR SR CSR
2016-09-16 Forest Akers East Golf Course 6000m 24:02 97th · 8th on team 109.7 +0.3% PR ★CR SR CSR RSR
2016-09-16 Michigan State University 6000m 24:01.6 111th · 8th on team — +0.8% PR ★CR SR CSR

2015 XC 127.1

Palo Verde (NV) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-07 Rancho San Rafael 5000m 20:42 13th · 2nd on team 127.7 +4.3% ★CR CSR
2015-10-30 Veterans Memorial Park 5000m 20:44 9th · 4th on team 126.0 +2.7%
2015-10-24 Mt. San Antonio College 4715m 19:46 12th · 2nd on team 127.1 +5.6% ★PR ★CR SR CSR
2015-10-17 Craig Ranch Park 5000m 19:46.3 4th · 4th on team 125.2 -1.9% PR ★CR SR CSR
2015-10-10 Veterans Memorial Park 5000m 20:30.5 4th · 4th on team 128.2 +2.7% ★CR CSR
2015-09-29 Floyd Lamb Park 4828m 19:48.8 3rd · 3rd on team 123.7 0.0% ★CR CSR
2015-09-26 Dana Hills High School 4828m 18:52.9 3rd · 1st on team 125.9 -3.7% ★PR ★CR SR CSR
2015-09-16 Palo Verde 5000m 20:10.5 5th · 2nd on team 128.9 +3.2% PR ★CR SR CSR
2015-09-08 Bishop Gorman Campus 4023m 15:06 1st · 1st on team 131.0 -1.1% ★PR ★CR ★R SR CSR RSR
2015-09-05 Palo Verde 5000m 20:17.7 2nd · 2nd on team 126.9 +3.2% PR CR R SR CSR RSR

2014 XC 120.2

Palo Verde (NV) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-08 Sunset Park 5000m 20:22.8 18th · 3rd on team 124.7 +0.7% PR ★CR SR CSR RSR
2014-10-30 Sunset Park 5000m 20:31.7 9th · 4th on team 123.8 +0.7% PR CR SR CSR
2014-10-25 Mt. San Antonio College 4715m 20:12 33rd · 4th on team 124.0 +5.6% SR CSR RSR
2014-10-07 Floyd Lamb Park 4828m 20:18.7 15th · 6th on team 119.2 0.0%
2014-09-13 Floyd Lamb Park 4828m 20:00.7 17th · 3rd on team 122.3 0.0% PR CR SR CSR RSR
2014-09-09 Bishop Gorman Campus 5000m 23:32.7 8th · 6th on team 118.4 +10.5% ★CR CSR RSR
2014-09-06 Sunset Park 5000m 22:44.4 44th · 7th on team 112.0 +0.7% CR CSR
2014-08-30 Palo Verde 5000m 22:12.4 15th · 4th on team 117.5 +3.2% SR CSR RSR

2013 XC 121.4

Palo Verde (NV) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-09 Rancho San Rafael 5000m 21:18 31st · 4th on team 123.3 +4.3% CR CSR
2013-11-02 Veterans Memorial Park 5000m 20:52.7 8th · 2nd on team 124.2 +2.7% CR CSR
2013-10-26 Mt. San Antonio College 4715m 20:00 30th · 4th on team 125.0 +5.6% PR CR R SR CSR RSR
2013-10-15 Desert Breeze Park 4000m 17:10.4 3rd · 1st on team 120.7 +5.4% ★PR ★CR SR CSR
2013-10-08 Palo Verde 5000m 21:11 7th · 3rd on team 122.7 +3.2% R RSR
2013-10-05 Central Park - Huntington Beach 4828m 20:40.8 42nd · 3rd on team 117.5 -0.7% PR ★CR SR CSR
2013-10-01 Shadow Ridge HS Campus 4747m 20:27 4th · 3rd on team 119.7 +3.2% ★PR ★CR SR CSR
2013-09-21 Foothill HS 5000m 20:52.1 1st · 1st on team 119.9 -0.3% ★CR SR CSR
2013-09-10 Palo Verde 5000m 21:02 4th · 4th on team 121.5 +3.2% CR R SR CSR RSR
2013-08-31 Palo Verde 5000m 21:40.2 2nd · 1st on team 119.3 +3.2% CR SR CSR RSR

2012 XC 115.5

Palo Verde (NV) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-03 Veterans Memorial Park 5000m 22:05.7 37th · 4th on team 118.2 +2.7%
2012-10-26 Veterans Memorial Park 5000m 21:55.6 23rd · 4th on team 118.5 +2.7% CR CSR
2012-10-13 Shadow Ridge HS Campus 4506m 18:33.5 10th · 4th on team 117.5 -3.2% ★PR ★CR SR CSR
2012-10-02 Desert Breeze Park 4023m 18:31.5 1st · 1st on team 114.8 +5.4% PR ★CR SR CSR
2012-09-28 Toka Sticks Golf Course 5000m 20:47 13th · 2nd on team 120.2 -1.2% PR ★CR R SR CSR RSR
2012-09-24 Palo Verde 4345m 19:04 3rd · 2nd on team 117.7 +2.8% ★PR ★CR R SR CSR RSR
2012-09-20 Palo Verde 4345m 19:21 4th · 4th on team 116.5 +2.8% PR CR R SR CSR RSR
2012-09-08 Veterans Memorial Park 5000m 23:50 52nd · 5th on team 110.2 +2.7% PR CR SR CSR
2012-09-04 Floyd Lamb Park 4667m 21:15 10th · 4th on team 114.4 +4.2% ★PR ★CR SR CSR
2012-09-01 Palo Verde 4345m 19:22.5 5th · 3rd on team 114.9 +2.8% PR CR R SR CSR RSR
2012-08-28 Palo Verde 4345m 20:50 5th · 5th on team 107.7 +2.8% PR CR R SR CSR RSR

2008 XC —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-08-30 Las Vegas Labor Day Classic 2285m 12:29.3 30th · 2nd on team — — ★PR ★CR SR CSR

Track & Field

TF speed rating

2020 TF 103.6

Hillsdale (CA) · Grade Sr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-02-22 Hillsdale Tune-Up 1mile 5:39.6 5th · 2nd on team 105.0 -0.6% SR RSR
2020-02-08 Hillsdale Wide-Track Indoor Classic 1mile 5:44.2 16th · 2nd on team 103.6 -0.6% SR RSR
2020-01-24 Hillsdale Conference Crossover Indoor 3000m 11:29.29 4th · 4th on team 102.2 -0.6% SR RSR

2019 TF 105.7

Hillsdale (CA) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-04 G-MAC Outdoor Track & Field Championships 3ksteeple 11:40.65 4th · 2nd on team — -0.6% ★PR SR
2019-04-27 Hillsdale "Gina" Relays 1500m 5:05.67 30th · 5th on team 106.7 -0.6% SR
2019-04-19 Meet results → Women's 3000 Steeplechase 11:56.93 1st · 1st on team — —
2019-04-13 Meet results → Women's 3000 Steeplechase 11:50.96 1st · 1st on team — — ★PR SR
2019-02-16 Hillsdale Tune-Up 1mile 5:37.38 7th · 2nd on team 105.7 -0.6% SR
2019-02-01 Meet results → Women 3000m Run CHAMPIONSHIP 10:58.68 14th · 2nd on team 107.2 — ★PR SR RSR
2019-01-18 Hillsdale Conference Crossover 1mile 5:45.61 11th · 9th on team 103.2 -0.6% SR RSR

2018 TF 105.9

Hillsdale (CA) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-05 G-MAC Outdoor Track & Field Championships 1500m 5:07.8 17th · 5th on team 105.4 -0.6% PR SR
2018-05-05 G-MAC Outdoor Track & Field Championships 1500m 4:55.78 8th · 3rd on team 109.6 -0.6% ★PR SR
2018-04-26 Meet results → Women 800m Run Open 2:30.19 59th · 2nd on team 106.2 — ★PR SR
2018-04-20 Meet results → Women's 1500 Meters 5:00.35 45th · 1st on team 108.2 — ★PR SR
2018-04-06 Meet results → Women's 800 Meters 2:44.28 12th · 4th on team 97.1 —
2018-04-06 Meet results → Women's 1500 Meters 5:23.56 9th · 3rd on team 101.6 —
2018-03-30 Meet results → Women's 800 Meters 2:33.16 23rd · 2nd on team 102.8 — ★PR SR
2018-03-30 Meet results → Women's 1500 Meters 5:15.9 34th · 1st on team 102.9 — PR SR
2018-02-17 Meet results → Women's 3000 Meters 10:43.05 2nd · 1st on team 109.9 — ★PR SR
2018-02-03 Hillsdale "Wide-Track" Classic 1mile 5:26.92 13th · 6th on team 108.9 -0.6% ★PR SR
2018-01-27 GVSU Mike Lints 3000m 10:27.6 20th · 2nd on team 111.1 -1.2% ★PR SR RSR
2018-01-27 Meet results → Women's 3000 Meters 10:43.6 21st · 2nd on team — — PR SR
2018-01-20 Conference Crossover 3000m 11:02.02 6th · 3rd on team 106.8 -0.6% SR RSR

2017 TF 106.6

Hillsdale (CA) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-02-18 Hillsdale "Tune-Up" 3000m 10:52.47 1st · 1st on team 108.3 -0.6% PR SR RSR
2017-02-03 Meet results → Women 1 Mile Run CHAMPIONSHIP 5:38.72 21st · 5th on team 104.7 — ★PR SR
2017-01-28 GVSU Mike Lints Alumni Open 3000m 10:53.4 20th · 2nd on team 106.7 -1.2% PR SR RSR

2016 TF 123.8

Palo Verde (NV) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-07 Southern Nevada D1 Sunset Regional Championships 1600m 5:38.58 14th · 4th on team 121.7 +0.9%
2016-05-07 Southern Nevada D1 Sunset Regional Championships 3200m 11:59.93 5th · 1st on team 123.5 +0.9%
2016-04-27 Bishop Gorman Weekday 3200m 11:46.88 1st · 1st on team 127.2 +1.6% ★PR SR
2016-04-23 2016 Skyhawk Invitational 1600m 5:26.07 5th · 2nd on team 127.8 +1.1% ★PR SR
2016-04-23 2016 Skyhawk Invitational 800m 2:30.43 9th · 2nd on team 123.1 +1.1%
2016-04-13 Desert Oasis Weekday 800m 2:29.6 4th · 4th on team 123.3 +1.0% ★PR SR
2016-04-06 Palo Verde Weekday 1600m 5:40.21 3rd · 3rd on team 123.5 +1.8%
2016-04-06 Palo Verde Weekday 3200m 12:12.15 2nd · 2nd on team 124.5 +1.8%
2016-03-30 Arbor View Weekday 1600m 5:39.6 2nd · 2nd on team 121.9 +1.1%
2016-03-30 Arbor View Weekday 800m 2:39.1 2nd · 2nd on team 115.8 +1.1%
2016-03-16 Palo Verde Weekday 1600m 5:39.3 1st · 1st on team 123.2 +1.8%
2016-03-16 Palo Verde Weekday 800m 2:32.4 3rd · 3rd on team 121.8 +1.8% PR SR
2016-03-12 The Meadows Invitational 1600m 5:26.9 2nd · 2nd on team 127.9 +1.6% PR SR RSR
2016-03-12 The Meadows Invitational 3200m 11:50.34 1st · 1st on team 127.5 +1.6% PR SR

2015 TF 122.1

Palo Verde (NV) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-02 NIAA Southern Div 1 Regionals 1600m 5:35.98 13th · 6th on team 124.2 +0.9%
2015-05-02 NIAA Southern Div 1 Regionals 3200m 11:55.06 4th · 1st on team 125.8 +0.9% PR SR RSR
2015-05-02 NIAA Southern Div 1 Regionals 1600m 5:34.05 10th · 5th on team 124.9 +0.9% SR
2015-04-22 Palo Verde Weekday 3200m 12:23 5th · 3rd on team 121.9 +1.8%
2015-04-11 Meadows Invitational & D1/D1A Challenge 3200m 12:23.03 1st · 1st on team 121.5 +1.6%
2015-03-28 2015 Las Vegas Track Classic 3200m 12:31.03 5th · 2nd on team 120.2 +1.0%
2015-03-28 2015 Las Vegas Track Classic 1600m 5:35.11 7th · 2nd on team 124.7 +1.0% SR
2015-03-21 2015 Skyhawk Invitational 3200m 12:38.39 5th · 1st on team 118.9 +1.1%
2015-03-17 Shadow Ridge Weekday 800m 2:39.7 9th · 7th on team 115.9 +1.3% SR
2015-03-17 Shadow Ridge Weekday 1600m 5:50.3 6th · 5th on team 119.3 +1.3% SR
2015-03-14 2015 Hietkotter Invitational 3200m 12:20.24 3rd · 1st on team 122.8 +2.1%
2015-03-10 Bishop Gorman Weekday 3200m 12:03.03 1st · 1st on team 125.0 +1.6% PR SR RSR

2014 TF 121.2

Palo Verde (NV) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-17 Southern Nevada D1 Regionals Day 2 1600m 5:42.64 16th · 6th on team 122.8 +1.8%
2014-05-17 Southern Nevada D1 Regionals Day 2 1600m 5:41.01 15th · 5th on team 123.3 +1.8%
2014-05-17 Southern Nevada D1 Regionals Day 2 3200m 12:33.52 4th · 2nd on team 119.9 +1.8%
2014-05-10 Southern Nevada D1 Regionals Day 1 1600m 5:41.01 9th · 3rd on team 123.0 +1.8%
2014-05-03 Sunset Frosh-Soph Championship 3200m 12:52.33 2nd · 1st on team 117.1 +1.8%
2014-05-03 Sunset Frosh-Soph Championship 1600m 5:33.13 4th · 3rd on team 126.4 +1.8% PR R SR RSR
2014-04-29 Spring Valley-Palo Verde-Word of Life 800m 2:38.2 3rd · 3rd on team 118.1 +2.0%
2014-04-29 Spring Valley-Palo Verde-Word of Life 1600m 5:45.8 2nd · 2nd on team 121.9 +2.0%
2014-04-26 The Meadows Invitational 3200m 12:07.2 1st · 1st on team 123.4 +1.6% PR SR RSR
2014-04-26 The Meadows Invitational 1600m 5:35.94 5th · 2nd on team 124.9 +1.6% PR SR RSR
2014-04-08 Palo Verde-Sierra Vista-Spring Mt 800m 2:35.6 2nd · 2nd on team 119.5 +1.8% PR SR
2014-04-08 Palo Verde-Sierra Vista-Spring Mt 1600m 5:42.5 3rd · 3rd on team 122.5 +1.8% PR SR RSR
2014-04-05 2014 Skyhawk Invitational 3200m 12:19.55 3rd · 2nd on team 120.8 +1.1% PR SR
2014-04-02 Durango-Palo Verde-Calvary-Agassi 1600m 5:58.5 4th · 4th on team 117.0 +1.6%
2014-03-29 2014 Las Vegas Track Classic 3200m 12:19.91 3rd · 2nd on team 121.1 +1.0% PR SR
2014-03-25 Palo Verde-Shadow Ridge-Meadows 800m 2:36.1 4th · 4th on team 119.2 +1.8% PR SR
2014-03-25 Palo Verde-Shadow Ridge-Meadows 1600m 5:45.6 3rd · 3rd on team 121.6 +1.8% SR
2014-03-18 Palo Verde-Arbor View 3200m 12:40.6 2nd · 2nd on team 119.3 +1.8% PR SR RSR
2014-03-18 Palo Verde-Arbor View 1600m 5:46.5 4th · 3rd on team 121.8 +1.8% SR RSR

2013 TF 115.5

Palo Verde (NV) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-10 Southern D1 Regional Finals 1600m 5:44.88 17th · 5th on team 120.1 +1.1%
2013-05-10 Southern D1 Regional Finals 1600m 5:49.33 21st · 7th on team 118.5 +1.1%
2013-05-10 Southern D1 Regional Finals 3200m 12:56.73 10th · 2nd on team 114.1 +1.1%
2013-05-03 Southern D1 Regional Day 2 1600m 5:44.88 11th · 3rd on team 120.2 +1.1% PR SR RSR
2013-05-03 Southern D1 Regional Day 2 3200m 12:56.73 10th · 2nd on team 114.5 +1.1%
2013-04-13 2013 Skyhawk Invitational 1600m 5:58.79 11th · 3rd on team 115.9 +1.1%
2013-04-09 Palo Verde-Sierra Vista 3200m 12:54.4 2nd · 2nd on team 115.5 +1.8% PR SR
2013-04-04 Palo Verde-Durango 1600m 5:55 3rd · 3rd on team 117.9 +1.8% PR SR RSR
2013-04-04 Palo Verde-Durango 800m 2:46.8 2nd · 2nd on team 111.3 +1.8%
2013-03-19 Shadow Ridge-Palo Verde-The Meadows 3200m 13:12.7 3rd · 2nd on team 112.6 +1.3% PR SR
2013-03-13 Palo Verde-Arbor View 800m 2:42.6 7th · 5th on team 113.8 +1.8% PR SR RSR
2013-03-13 Palo Verde-Arbor View 1600m 6:04.7 6th · 4th on team 114.6 +1.8% PR SR RSR
2013-03-08 Northwest Newcomer 1600m 6:07.5 3rd · 1st on team 113.2 +1.1% PR SR RSR