Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 31:37.3 | 102nd · 6th on team | 115.8 | +0.041 | ★PR ★CR SR CSR RSR |
| 2019-11-09 | Angel Mounds State Park | 10000m | 31:58.3 | 16th · 5th on team | 112.5 | +0.042 | PR ★CR SR CSR |
| 2019-10-26 | Purdue Northwest | 8000m | 24:40.6 | 13th · 5th on team | 113.8 | +0.011 | ★PR ★CR SR CSR |
| 2019-10-12 | Lewis University | 8000m | 26:34.1 | 68th · 10th on team | 108.5 | +0.015 | CSR |
| 2019-09-28 | Ohio State Golf Club | 8000m | 25:36.5 | 31st · 7th on team | 113.6 | +0.025 | ★CR CSR |
| 2019-09-13 | Forest Akers East Golf Course | 8000m | 25:33.6 | 14th · 2nd on team | 114.9 | +0.027 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 25:37.6 | 16th · 8th on team | 110.6 | +0.004 | PR ★CR SR CSR RSR |
| 2018-10-12 | Bradley | 6000m | 25:25.6 | 102nd · 5th on team | 82.1 | +0.022 | ★PR ★CR SR CSR |
| 2018-09-14 | Forest Akers East Golf Course | 8000m | 26:36.9 | 46th · 10th on team | 109.6 | +0.027 | CR SR CSR RSR |
| 2018-09-08 | Calvin College | 8000m | 26:46.8 | 69th · 3rd on team | — | +0.004 | ★CR SR CSR |
| 2018-09-08 | Calvin College - Gainey Athletic Complex | 8000m | 26:46.7 | 59th · 3rd on team | 106.3 | +0.004 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Lewis University | 8000m | 26:56.7 | 129th · 11th on team | 107.3 | +0.015 | CSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:07 | 18th · 3rd on team | 108.8 | +0.004 | PR ★CR SR CSR RSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 29:06.9 | 56th · 13th on team | 100.2 | +0.027 | CSR |
| 2017-09-09 | Calvin College - Gainey Athletic Complex | 8000m | 26:40.5 | 39th · 5th on team | 106.1 | +0.004 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Lewis University | 8000m | 26:33.7 | 75th · 21st on team | 108.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 28:07 | 156th · 20th on team | 103.3 | +0.027 | PR CR R SR CSR RSR |
| 2016-09-16 | Michigan State University | 8000m | 28:06.7 | 194th · 20th on team | — | +0.026 | PR ★CR SR CSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Lee University Last Chance | 10-km | 30:15.44 | 7th · 2nd on team | 113.8 | -0.032 | ★PR SR |
| 2021-05-07 | GLIAC Outdoor Track & Field Championships | 5000m | 14:42.57 | 6th · 4th on team | 114.0 | -0.027 | |
| 2021-05-01 | GVSU Extra Weekend Meet | 5000m | 14:18.12 | 26th · 7th on team | 117.0 | -0.035 | ★PR ★R SR RSR |
| 2021-04-10 | Bellarmine Jim Vargo Invitational | 10-km | 30:29.02 | 11th · 4th on team | 111.8 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | 2020 GLIAC Indoor Track & Field Championships | 5000m | 15:22.39 | 11th · 5th on team | 107.8 | -0.040 | |
| 2020-02-14 | GVSU Big Meet - Friday | 3000m | 8:40.92 | 43rd · 5th on team | 110.3 | -0.040 | |
| 2020-02-01 | GVSU Mike Lints Alumni Indoor Open | 3000m | 8:27.96 | 4th · 1st on team | 113.2 | -0.040 | ★PR SR |
| 2019-12-06 | GVSU Holiday Open | 5000m | 14:27.44 | 12th · 3rd on team | 115.3 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Meet results → | Men's 10,000 Meters | 32:07.76 | 14th · 2nd on team | 106.1 | — | SR |
| 2019-05-02 | GLIAC Outdoor Track & Field Championships | 5000m | 14:41.93 | 4th · 3rd on team | 113.5 | -0.035 | |
| 2019-04-13 | Meet results → | Men 10000m Run Invite | 29:44.66 | 6th · 1st on team | 116.6 | — | ★PR R SR RSR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 14:25.83 | 59th · 1st on team | 116.3 | — | ★PR R SR RSR |
| 2019-02-23 | 2019 GLIAC Indoor Track & Field Championships | 5000m | 14:52.1 | 5th · 3rd on team | 112.4 | -0.038 | |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 3000m | 8:37.47 | 43rd · 5th on team | 111.3 | -0.040 | PR SR |
| 2019-01-25 | GVSU Open | 1mile | 4:24.94 | 13th · 5th on team | 108.7 | -0.040 | SR |
| 2018-12-07 | GVSU Holiday Open | 5000m | 14:34.12 | 18th · 5th on team | 114.4 | -0.040 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Meet results → | Men's 10,000 Meters | 32:05.42 | 5th · 3rd on team | 106.2 | — | ★PR SR |
| 2018-04-26 | Meet results → | Men 5000m Run Open | 15:40.59 | 65th · 1st on team | 108.1 | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 30:56.61 | 30th · 1st on team | 109.4 | -0.042 | PR SR |
| 2018-02-16 | GVSU Tune-Up | 3000m | 8:39.46 | 1st · 1st on team | 110.8 | -0.040 | |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 15:18.9 | 76th · 3rd on team | 108.9 | -0.040 | SR |
| 2018-01-27 | GVSU Mike Lints | 3000m | 8:38.66 | 9th · 5th on team | 110.9 | -0.040 | PR R SR RSR |
| 2018-01-19 | Grand Valley State Indoor Open | 3000m | 8:59.68 | 10th · 2nd on team | 106.6 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | GVSU Tune-up | 3000m | 8:41.42 | 1st · 1st on team | 110.2 | -0.040 | PR R SR RSR |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 15:18.83 | 83rd · 7th on team | 109.1 | -0.040 | PR R SR RSR |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 1mile | 4:23.96 | 18th · 5th on team | 108.5 | -0.040 | ★PR R SR RSR |
| 2017-01-20 | Grand Valley State Open | 3000m | 8:55.66 | 16th · 4th on team | 107.2 | -0.040 | PR SR RSR |