Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 21:11.3 | 122nd · 7th on team | 98.7 | -1.4% | ★PR ★CR SR CSR RSR |
| 2010-10-30 | The Evergreen State College | 5000m | 21:52.5 | 44th · 6th on team | 95.2 | -1.5% | PR ★CR SR CSR RSR |
| 2010-10-19 | Ocosta HS | 4747m | 20:37 | 28th · 7th on team | 95.0 | -2.1% | ★PR ★CR SR CSR |
| 2010-10-12 | Onalaska Middle School | 5000m | 21:53 | 59th · 6th on team | 94.6 | -2.9% | PR ★CR SR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 22:41.6 | 78th · 5th on team | 92.9 | -1.5% | |
| 2010-10-05 | Olympic Natural Resources Center | 5000m | 26:19 | 37th · 4th on team | 84.8 | +5.1% | CSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 22:05.9 | 127th · 6th on team | 95.2 | -1.0% | ★CR SR CSR RSR |
| 2010-09-28 | Montesano Jr. Sr. High School | 5000m | 23:03 | 58th · 5th on team | 91.4 | -1.0% | ★CR CSR |
| 2010-09-21 | Naselle HS | 5000m | 24:12 | 8th · 4th on team | 92.6 | +4.4% | ★CR CSR RSR |
| 2010-09-14 | Hoquiam HS | 5000m | 22:40 | 35th · 4th on team | 91.9 | -1.5% | SR CSR RSR |
| 2010-09-11 | Ocosta HS | 4747m | 21:21.9 | 62nd · 4th on team | 91.5 | -2.1% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Ocosta HS | 4747m | 20:42 | 28th · 10th on team | 94.9 | -2.1% | PR CR SR CSR |
| 2009-10-14 | Hoquiam HS | 5000m | 22:37.4 | 40th · 9th on team | 94.5 | -1.5% | |
| 2009-10-10 | Hoquiam HS | 5000m | 21:59.8 | 38th · 1st on team | 95.3 | -1.5% | PR ★CR SR CSR |
| 2009-10-08 | Olympic Natural Resources Center | 5000m | 22:37 | 31st · 9th on team | 99.3 | +5.1% | ★CR CSR RSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 22:23.2 | 51st · 2nd on team | 94.4 | -1.0% | PR CR SR CSR RSR |
| 2009-10-01 | Lake Sylvia | 5000m | 24:20 | 85th · 9th on team | 86.2 | -1.6% | ★CR CSR |
| 2009-09-24 | Onalaska Middle School | 5000m | 23:54 | 69th · 9th on team | 86.7 | -2.9% | PR CR SR CSR |
| 2009-09-17 | Castle Rock High School | 5000m | 24:12 | 54th · 9th on team | 87.1 | -0.5% | PR ★CR SR CSR |
| 2009-09-12 | Ocosta HS | 4828m | 22:01 | 37th · 8th on team | 90.2 | -3.7% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Ocosta HS | 2500m | 10:58 | 4th · 3rd on team | 99.6 | -9.1% | ★PR ★CR SR CSR |
| 2008-10-23 | Ocosta HS | 2414m | 10:58 | 3rd · 3rd on team | 106.1 | +0.4% | ★PR ★CR SR CSR |
| 2008-10-11 | Hoquiam HS | 2864m | 13:02.5 | 4th · 3rd on team | 100.2 | -5.1% | SR CSR |
| 2008-10-11 | Hoquiam HS | 2864m | 13:02.5 | 3rd · 3rd on team | 100.2 | -5.1% | |
| 2008-09-30 | Lewis and Clark State Park | 1850m | 16:10 | 7th · 3rd on team | 54.1 | — | ★PR ★CR SR CSR |
| 2008-09-30 | Lewis and Clark State Park | 2000m | 16:10 | 18th · 3rd on team | 58.7 | — | ★PR ★CR SR CSR |
| 2008-09-18 | Montesano Jr. Sr. High School | 2414m | 11:12 | 5th · 2nd on team | 100.6 | -2.4% | PR ★CR SR CSR |
| 2008-09-18 | Lake Sylvia | 2414m | 11:12 | 2nd · 2nd on team | 108.5 | +5.8% | ★CR ★R CSR RSR |
| 2008-09-11 | North Beach Junior Senior High School | 2574m | 12:21 | 3rd · 3rd on team | 100.7 | +0.1% | ★PR ★CR SR CSR RSR |
| 2008-09-11 | North Beach Junior Senior High School | 2574m | 12:21 | 3rd · 3rd on team | 100.7 | +0.1% |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-09 | NW Christian-Lacey HS | 2414m | 14:11 | 2nd · 2nd on team | 92.4 | +13.6% | ★CR CSR |
| 2007-10-09 | Millersylvania State Park | 2414m | 14:11 | 5th · 2nd on team | 83.0 | +2.6% | ★CR CSR |
| 2007-10-06 | Hoquiam HS | 2977m | 12:39 | 4th · 2nd on team | 102.0 | -10.8% | ★PR ★CR R SR CSR RSR |
| 2007-10-06 | Hoquiam HS | 2864m | 12:39 | 2nd · 2nd on team | 104.2 | -5.1% | ★PR ★CR R SR CSR RSR |
| 2007-09-27 | Ocosta HS | 2414m | 12:01 | 2nd · 2nd on team | 96.3 | +0.4% | PR CR SR CSR |
| 2007-09-27 | Ocosta HS | 2414m | 12:01 | 2nd · 2nd on team | 96.3 | +0.4% | |
| 2007-09-13 | North Beach Junior Senior High School | 2574m | 12:46 | 3rd · 3rd on team | 96.6 | +0.1% | PR CR R SR CSR RSR |
| 2007-09-13 | North Beach Junior Senior High School | 1931m | 12:46 | 7th · 3rd on team | 71.5 | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Pacific League - Finals | 400m | 1:03.04 | 16th · 3rd on team | — | +1.6% | |
| 2010-05-14 | Pacific League - Finals | 200m | 28.44 | 24th · 3rd on team | — | +1.6% | |
| 2010-05-12 | Pacific League Sub District Prelims | 400m | 1:03.04 | 7th · 2nd on team | — | +1.6% | |
| 2010-05-12 | Pacific League Sub District Prelims | 200m | 28.44 | 16th · 3rd on team | — | +1.6% | |
| 2010-05-06 | Naselle, NB, Ocosta, NR, Oakville @ Raymond | 200m | 27.94 | 8th · 3rd on team | — | +1.2% | |
| 2010-05-06 | Naselle, NB, Ocosta, NR, Oakville @ Raymond | 100m | 13.19 | 10th · 4th on team | — | +1.2% | |
| 2010-05-06 | Naselle, NB, Ocosta, NR, Oakville @ Raymond | 400m | 1:03.63 | 5th · 3rd on team | — | +1.2% | |
| 2010-04-29 | Nb, Mmk, Oc, Tah & Wish | 400m | 1:02.44 | 7th · 4th on team | — | +1.3% | |
| 2010-04-29 | Nb, Mmk, Oc, Tah & Wish | 200m | 27.24 | 10th · 2nd on team | — | +1.3% | ★PR SR |
| 2010-04-29 | Nb, Mmk, Oc, Tah & Wish | 100m | 12.74 | 7th · 2nd on team | — | +1.3% | ★PR SR |
| 2010-04-23 | Chehalis Activators Invite | 200m | 28.19 | 61st · 3rd on team | — | 0.0% | |
| 2010-04-23 | Chehalis Activators Invite | 400m | 1:02.87 | 19th · 2nd on team | — | 0.0% | |
| 2010-04-22 | Race results → | 200m | 27.48 | 7th · 3rd on team | — | — | PR SR |
| 2010-04-22 | Race results → | 100m | 13.44 | 9th · 4th on team | — | — | |
| 2010-04-17 | Ocosta Invitational | 400m | 1:02.44 | 8th · 3rd on team | — | +1.6% | PR SR |
| 2010-04-08 | Nb, Mmk, Ray, Tah & Wish | 200m | 27.94 | 8th · 6th on team | — | +1.3% | |
| 2010-04-08 | Nb, Mmk, Ray, Tah & Wish | 100m | 13.44 | 10th · 7th on team | — | +1.3% | |
| 2010-04-08 | Nb, Mmk, Ray, Tah & Wish | 400m | 1:04.94 | 4th · 3rd on team | — | +1.3% | PR SR |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 100m | 13.84 | 18th · 4th on team | — | +1.6% | |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 200m | 28.54 | 8th · 2nd on team | — | +1.6% | |
| 2010-03-18 | Mor, Nb, Nwc(lacey), Oc, Tah, Wish & Wv | 200m | 27.74 | 8th · 3rd on team | — | +1.3% | PR SR |
| 2010-03-18 | Mor, Nb, Nwc(lacey), Oc, Tah, Wish & Wv | 100m | 13.24 | 10th · 4th on team | — | +1.3% | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Sub-League @ Ocosta | lj | 11-09.25 | — | — | +1.6% | |
| 2009-05-11 | Sub-League @ Ocosta | 100m | 14.04 | 3rd · 2nd on team | — | +1.6% | |
| 2009-05-11 | Sub-League @ Ocosta | 400m | 1:05.64 | 5th · 2nd on team | — | +1.6% | |
| 2009-04-29 | North Beach, Taholah, Valley, Wishkah | lj | 13 4.5 | — | — | +1.3% | |
| 2009-04-29 | North Beach, Taholah, Valley, Wishkah | 100m | 13.74 | 2nd · 2nd on team | — | +1.3% | |
| 2009-04-29 | North Beach, Taholah, Valley, Wishkah | 400m | 1:05.44 | 2nd · 1st on team | — | +1.3% | PR SR |
| 2009-04-22 | JH - South Bend, North Beach, and North River at South Bend | lj | 12 9 | — | — | +1.4% | |
| 2009-04-22 | JH - South Bend, North Beach, and North River at South Bend | 100m | 13.64 | 2nd · 2nd on team | — | +1.4% | |
| 2009-04-22 | JH - South Bend, North Beach, and North River at South Bend | 400m | 1:06.94 | 1st · 1st on team | — | +1.4% | |
| 2009-04-15 | Quinalt, Taholah, Wiskah, and Naselle at North Beach | lj | 12 | — | — | +1.3% | |
| 2009-04-15 | Quinalt, Taholah, Wiskah, and Naselle at North Beach | 100m | 13.64 | 2nd · 2nd on team | — | +1.3% | PR SR |
| 2009-04-15 | Quinalt, Taholah, Wiskah, and Naselle at North Beach | 400m | 1:08.34 | 1st · 1st on team | — | +1.3% | |
| 2009-04-08 | Raymond, Ocosta, North River, Taholah @ North Beach | lj | 13 2 | — | — | +1.3% | |
| 2009-04-08 | Raymond, Ocosta, North River, Taholah @ North Beach | 100m | 14.24 | 3rd · 1st on team | — | +1.3% | SR |
| 2009-04-08 | Raymond, Ocosta, North River, Taholah @ North Beach | 400m | 1:06.54 | 2nd · 1st on team | — | +1.3% | PR SR |
| 2009-03-25 | Raymond, North Beach, MMK, North River @ South Bend | lj | 12 1 | — | — | +1.4% | |
| 2009-03-25 | Raymond, North Beach, MMK, North River @ South Bend | 100m | 14.84 | 4th · 3rd on team | — | +1.4% | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | League Meet | lj | 13' 9.5 | — | — | +1.3% | |
| 2008-05-08 | League Meet | 100m | 13.84 | 2nd · 1st on team | — | +1.3% | PR SR |
| 2008-05-08 | League Meet | 400m | 1:07.04 | 1st · 1st on team | — | +1.3% | PR SR |
| 2008-05-08 | League Meet | 200m | 29.64 | 2nd · 1st on team | — | +1.3% | |
| 2008-05-05 | Race results → | lj | 13' 1 | — | — | — | |
| 2008-05-05 | Race results → | 100m | 14.04 | 1st · 1st on team | — | — | |
| 2008-05-05 | Race results → | 400m | 1:10.24 | 1st · 1st on team | — | — | PR SR |
| 2008-05-05 | Race results → | 200m | 28.74 | 1st · 1st on team | — | — | PR SR |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | lj | 12' 4.75 | — | — | +0.7% | |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | 100m | 14.04 | 1st · 1st on team | — | +0.7% | PR SR |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | 200m | 29.94 | 1st · 1st on team | — | +0.7% | PR SR |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | 400m | 1:12.94 | 1st · 1st on team | — | +0.7% | |
| 2008-04-23 | Race results → | lj | 13' 6 | — | — | — | |
| 2008-04-23 | Race results → | 100m | 14.34 | 1st · 1st on team | — | — | PR SR |
| 2008-04-23 | Race results → | 400m | 1:12.84 | 1st · 1st on team | — | — | PR SR |
| 2008-04-21 | Raymond, North Beach, Quinault, Taholah, Wishkah | lj | 12' 4 | — | — | +1.2% | |
| 2008-04-21 | Raymond, North Beach, Quinault, Taholah, Wishkah | 200m | 31.14 | 1st · 1st on team | — | +1.2% | |
| 2008-04-21 | Raymond, North Beach, Quinault, Taholah, Wishkah | 100m | 14.64 | 1st · 1st on team | — | +1.2% | PR SR |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | lj | 12 4 | — | — | +1.6% | |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | 100m | 14.84 | 1st · 1st on team | — | +1.6% | PR SR |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | 200m | 30.54 | 1st · 1st on team | — | +1.6% | PR SR |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | 400m | 1:15.24 | 1st · 1st on team | — | +1.6% | PR SR |
| 2008-03-26 | Race results → | lj | 11' 3.5 | — | — | — | |
| 2008-03-26 | Race results → | 200m | 34.44 | 1st · 1st on team | — | — | |
| 2008-03-26 | Race results → | 100m | 15.04 | 1st · 1st on team | — | — | PR SR |
| 2008-03-19 | Race results → | lj | 13' 1 | — | — | — | |
| 2008-03-19 | Race results → | 200m | 31.14 | 1st · 1st on team | — | — | PR SR |
| 2008-03-19 | Race results → | 100m | 15.24 | 1st · 1st on team | — | — | PR SR |