Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Gardner Municipal Golf Course | 5000m | 17:43 | 46th · 3rd on team | 120.1 | +0.031 | ★CR CSR |
| 2019-11-09 | Wrentham Development Center | 5000m | 16:48.9 | 9th · 3rd on team | 121.2 | -0.009 | CSR |
| 2019-11-02 | Wrentham Development Center | 5000m | 16:57.9 | 16th · 1st on team | 120.4 | -0.009 | CSR |
| 2019-10-24 | Wrentham Development Center | 5000m | 17:17.5 | 3rd · 2nd on team | 119.3 | -0.009 | CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 16:38.3 | 30th · 3rd on team | 120.2 | -0.031 | SR CSR |
| 2019-09-21 | Attleboro High School | 5000m | 16:59.8 | 13th · 2nd on team | 125.8 | +0.024 | ★CR SR CSR RSR |
| 2019-09-21 | Highland Park Invitational | 5000m | 16:59.9 | 13th · 2nd on team | — | — | ★CR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Northfield Mountain Recreation Center | 5000m | 17:34.8 | 18th · 2nd on team | 125.0 | +0.051 | |
| 2018-11-10 | Wrentham Development Center | 5000m | 16:46.3 | 8th · 2nd on team | 122.8 | -0.009 | |
| 2018-10-27 | Wrentham Development Center | 5000m | 17:02 | 4th · 2nd on team | 122.7 | -0.009 | |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 16:25.9 | 12th · 2nd on team | 123.4 | -0.031 | ★PR ★CR SR CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 16:26 | 13th · 2nd on team | — | — | PR ★CR SR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 17:15 | 18th · 2nd on team | 125.8 | +0.051 | ★CR R CSR RSR |
| 2018-09-29 | Wrentham Development Center | 5000m | 16:40 | 4th · 2nd on team | 124.5 | -0.009 | PR ★CR SR CSR RSR |
| 2018-09-29 | Frank Kelley XC Invitational -HS Only | 5000m | 16:40.1 | 4th · 2nd on team | — | — | ★CR CSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 17:05.5 | 12th · 2nd on team | 121.6 | -0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Wrentham Development Center | 5000m | 17:05.8 | 35th · 2nd on team | 119.3 | -0.009 | |
| 2017-11-11 | Wrentham Development Center | 5000m | 16:57.3 | 15th · 2nd on team | 120.1 | -0.009 | CR R CSR RSR |
| 2017-11-04 | Wrentham Development Center | 5000m | 17:09.8 | 2nd · 1st on team | 119.0 | -0.009 | CR R CSR RSR |
| 2017-10-28 | Wrentham Development Center | 5000m | 17:24.3 | 4th · 2nd on team | 117.8 | -0.009 | |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 16:56 | 7th · 1st on team | 118.8 | -0.031 | PR CR R SR CSR RSR |
| 2017-09-30 | Wrentham Development Center | 5000m | 17:13.2 | 9th · 2nd on team | 118.1 | -0.009 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 18:16 | 56th · 2nd on team | 111.4 | -0.009 | |
| 2016-11-05 | Wrentham Development Center | 3000m | 10:44 | 5th · 1st on team | 109.3 | +0.006 | ★PR ★CR SR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 3000m | 10:44.4 | 5th · 1st on team | — | — | ★CR CSR |
| 2016-10-29 | Wrentham Development Center | 5000m | 17:58.2 | 8th · 2nd on team | 113.1 | -0.009 | PR CR R SR CSR RSR |
| 2016-10-29 | South Coastal Conference XC Championship | 5000m | 17:58.3 | 8th · 2nd on team | — | — | ★CR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 18:55.2 | 77th · 2nd on team | — | — | PR ★CR SR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 18:56 | 77th · 2nd on team | 112.2 | +0.031 | CR R CSR RSR |
| 2016-10-15 | Cape Cod Fairgrounds | 3379m | 11:31.4 | 7th · 1st on team | 109.8 | -0.050 | ★PR ★CR SR CSR |
| 2016-10-01 | Wrentham Development Center | 3000m | 10:49.4 | 5th · 1st on team | 108.3 | +0.006 | PR CR SR CSR |
| 2016-09-24 | Goddard Memorial State Park | 4000m | 14:18.4 | 6th · 1st on team | 111.9 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-09 | Bay State Running Invitational | 1000m | 2:41.53 | 4th · 4th on team | 123.4 | -0.044 | SR RSR |
| 2020-12-29 | MSTCA Holiday Challenge | 1000m | 2:45.51 | 1st · 1st on team | 120.5 | -0.044 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Meet results → | Men's 1000 Meters | 2:37.33 | 4th · 1st on team | 128.9 | — | ★PR ★R SR RSR |
| 2020-02-08 | South Coastal Conference | 2miles | 11:27.4 | 7th · 2nd on team | 109.3 | -0.045 | SR |
| 2020-02-08 | South Coastal Conference | 600m | 1:27 | 1st · 1st on team | — | -0.045 | |
| 2020-01-12 | MSTCA Northeast Invitational | 600m | 1:26.62 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2019-12-28 | MSTCA Winter Distance Classic | 1000m | 2:41.9 | 3rd · 1st on team | 121.2 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-26 | MIAA Eastern Division IV Championship | 800m | 2:00.13 | 5th · 1st on team | 124.9 | -0.049 | ★PR SR |
| 2019-05-18 | Meet results → | Men's Mile | 4:48.12 | 4th · 2nd on team | 120.5 | — | ★PR SR |
| 2019-05-11 | MSTCA Coaches Invitational | 800m | 2:00.95 | 15th · 1st on team | 125.2 | -0.040 | PR SR RSR |
| 2019-05-04 | GNB Twilight Invitational | 1mile | 4:38.2 | 4th · 1st on team | 122.7 | -0.042 | ★PR SR |
| 2019-02-23 | MIAA All-State Championship | 1000m | 2:38.89 | 18th · 1st on team | 123.5 | -0.045 | |
| 2019-02-13 | MIAA Division 5 Championships | 1000m | 2:37.99 | 2nd · 1st on team | 124.2 | -0.045 | |
| 2019-01-27 | MSTCA Coaches Invitational Small Schools | 1000m | 2:37.54 | 4th · 1st on team | 124.5 | -0.045 | ★PR SR RSR |
| 2018-12-28 | Boston Holiday Challenge | 1000m | 2:42.21 | 11th · 1st on team | 120.6 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MIAA All State Championship | 800m | 2:02.41 | 25th · 1st on team | 124.1 | -0.033 | |
| 2018-05-26 | Division 4 Championship | 800m | 2:02.02 | 4th · 1st on team | 124.6 | -0.035 | PR SR |
| 2018-05-17 | South Coast Conference Championship | 2miles | 10:47.8 | 4th · 3rd on team | 116.0 | -0.024 | |
| 2018-05-17 | South Coast Conference Championship | 800m | 2:07.99 | 1st · 1st on team | 120.1 | -0.024 | |
| 2018-05-08 | Vs CASE | 1mile | 4:47 | 1st · 1st on team | 122.2 | -0.015 | PR SR |
| 2018-05-05 | freshman/sophomore | 800m | 2:04.11 | 3rd · 1st on team | 121.1 | -0.045 | PR SR |
| 2018-05-01 | Wareham vs. Seekonk | 400m | 54.44 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2018-04-24 | VS BOURNE | 2miles | 10:43 | 1st · 1st on team | 116.0 | -0.035 | ★PR SR |
| 2018-02-15 | Meet results → | Men's 1000 Meters | 2:41.26 | 5th · 1st on team | 125.0 | — | PR R SR RSR |
| 2018-02-10 | Meet results → | Men's 1000 Meters | 2:46.03 | 1st · 1st on team | 120.1 | — | PR SR RSR |
| 2018-01-27 | State Coaches Invitational - Small Schools | 1000m | 2:43.1 | 9th · 1st on team | 119.9 | -0.045 | PR SR RSR |
| 2018-01-22 | Seekonk vs. DR/Case | 2miles | 10:51.9 | 3rd · 3rd on team | 117.2 | -0.009 | PR SR |
| 2018-01-07 | Auerbach FR-SO Meet - Small Schools | 1000m | 2:44.58 | 2nd · 1st on team | 118.9 | -0.045 | PR SR RSR |
| 2017-12-27 | Boston Holiday Challenge | 1000m | 2:46.15 | 8th · 1st on team | 117.3 | -0.045 | PR SR RSR |
| 2017-12-21 | Seekonk/Somerset vs Bourne | 1mile | 4:59.3 | 2nd · 2nd on team | 116.7 | -0.016 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-09 | Meet results → | Men's 1000 Meters | 2:59.07 | 4th · 1st on team | 110.7 | — | PR SR |
| 2017-02-05 | Janiak FR/SOPH Meet | 1mile | 5:10.07 | 2nd · 1st on team | 112.6 | -0.016 | |
| 2016-12-28 | Boston Holiday Challenge | 1mile | 5:00.98 | 14th · 1st on team | 112.8 | -0.045 | PR SR RSR |