Racecast

Henry Rome

Weston (CT) · 12 · DUAL COUNTYMA D25 · Compare head to head

Athlete rating 103.2 2019 XC season
Best race 112.2 TF
Races 33
Seasons 4 2016 — 2019

RankedNation #107354·MA #1985·MA D2 #1264·DUAL COUNTY #137·Team #36 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 5 races in 2018

Cross Country

2019 XC 103.4

Weston (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Wrentham Development Center 5000m 19:51.2 118th · 7th on team 102.0 -0.041 CSR
2019-10-19 Cape Cod Fairgrounds 5000m 19:02.6 223rd · 5th on team 104.7 -0.057 SR CSR RSR

2018 XC 111.2

Weston (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Cape Cod Fairgrounds 5000m 18:03.4 118th · 4th on team 112.0 -0.057 ★PR ★CR SR CSR
2018-10-06 Burchard Park 5000m 18:28 9th · 5th on team 112.1 -0.029 PR ★CR R SR CSR RSR
2018-09-22 Goddard Memorial State Park 5000m 18:51.7 95th · 3rd on team 109.4 -0.035 PR ★CR R SR CSR RSR

2017 XC 105.4

Weston (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Wrentham Development Center 5000m 18:58.1 106th · 6th on team 106.7 -0.041 ★CR R CSR RSR
2017-11-04 Wrentham Development Center 5000m 19:07.8 42nd · 2nd on team 106.1 -0.041 CR R CSR RSR
2017-10-27 Franklin Park 5000m 19:46 68th · 6th on team 103.1 -0.040 ★CR CSR
2017-10-27 DCL Cross Country Championships 5000m 19:45.6 68th · 6th on team — — ★CR CSR
2017-10-21 Cape Cod Fairgrounds 5000m 18:57.5 166th · 6th on team 105.8 -0.057 PR CR R SR CSR RSR

2016 XC 99.9

Weston (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Wrentham Development Center 3000m 11:53 42nd · 2nd on team 101.0 +0.002 PR ★CR SR CSR
2016-11-05 Mass State Track Coaches Frank Mooney XC Invitational 3000m 11:52.8 43rd · 2nd on team — — ★PR ★CR SR CSR
2016-10-28 Dual County Cross Country Championships 3000m 12:15.3 20th · 2nd on team 97.8 — PR ★CR SR CSR
2016-10-15 Cape Cod Fairgrounds 5000m 20:23.3 106th · 3rd on team 97.5 -0.057 PR CR SR CSR
2016-09-24 Goddard Memorial State Park 4000m 15:53.5 45th · 1st on team 103.3 -0.009 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 107.9

Weston (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-10 Last Chance to Qualify Meet 1000m 2:54.15 43rd · 1st on team 112.2 -0.049 ★PR ★R SR RSR
2019-01-09 Meet results → Men's Mile 5:11.41 31st · 3rd on team — — SR
2019-01-02 Meet results → Men's 2 Mile 11:41.35 14th · 2nd on team — — ★PR SR
2018-12-19 Meet results → Men's 2 Mile 11:42.91 20th · 3rd on team — — PR SR
2018-12-14 Dual County League Meet #1 1mile 5:27.45 35th · 3rd on team 103.6 -0.049 SR RSR

2018 TF 104.7

Weston (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 Waltham v. Weston v. Wayland 1mile 5:23.1 3rd · 3rd on team 105.0 -0.048
2018-04-11 Weston v Cambridge & Boston Latin 1mile 5:25.2 12th · 5th on team 103.9 -0.045
2018-02-10 Meet results → Men's Mile 5:02.93 14th · 1st on team — — ★PR SR
2018-01-20 New Balance Games 1000m 3:02.46 45th · 2nd on team 106.7 -0.050
2018-01-17 Dual County #5 2miles 11:59.9 15th · 2nd on team 104.0 -0.049 ★PR SR
2018-01-17 Dual County #5 1000m 3:05.52 20th · 3rd on team 105.0 -0.049
2018-01-10 Dual County League Meet #4 1000m 3:01.44 20th · 2nd on team 106.5 -0.057 PR SR
2018-01-07 Auerbach FR-SO Meet - Small Schools 1mile 5:14.06 28th · 2nd on team 108.0 -0.049 ★PR R SR RSR
2018-01-03 Dual County League Meet 1mile 5:30.42 28th · 3rd on team 101.8 -0.057
2017-12-20 Dual County 1mile 5:27.34 27th · 3rd on team 103.3 -0.049 PR SR RSR
2017-12-15 Dual County League Meet 2miles 12:08.1 20th · 1st on team 102.6 -0.049 PR SR RSR

2017 TF 96.8

Weston (CT) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-21 Meet results → Men's 1000 Meters 3:22.38 26th · 2nd on team — — ★PR SR
2016-12-16 Dual County #1 1000m 3:20.27 29th · 3rd on team 96.8 -0.049 PR SR RSR