Racecast

Menaka Wijeratne

Sunset (OR) · 12 · THPRD DISTRICTDistrict LEAGUE · Compare head to head

Athlete rating 128.9 2021 XC season
Best race 146.0 XC
Races 74
Seasons 8 2016 — 2023

RankedNation #9492·OR #333·OR D6A #191·6A-2 METRO #42·Team #17 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 8 races in 2019

Rating scale ?

Cross Country

2021 XC 122.3

Sunset (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Lane Community College 5000m 21:44 104th · 7th on team 126.8 +0.042 ★CR CSR
2021-10-27 Tualatin Hills Recreation Center 5000m 21:22.5 35th · 7th on team 126.6 +0.027 SR CSR
2021-10-20 Sunset High School 5000m 21:43 15th · 7th on team 127.7 +0.049 SR CSR RSR
2021-10-08 Champoeg State Park 5000m 22:36.9 6th · 2nd on team 120.1 +0.034 ★CR CSR
2021-10-06 Aloha High School 5000m 22:24.3 17th · 6th on team 122.6 +0.048 ★CR SR CSR RSR
2021-09-25 Blue Lake Regional Park 5000m 22:42.5 22nd · 1st on team 119.5 +0.027 ★CR SR CSR RSR
2021-09-15 Jesuit High School 5000m 23:11.4 7th · 2nd on team 118.4 +0.040 ★CR SR CSR RSR
2021-09-02 Cascade HS 3000m 13:35.5 2nd · 1st on team 116.7 +0.052 ★CR SR CSR RSR

2020 XC 111.7

Sunset (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-07 Cedar Park Middle School 2000m 8:54 15th · 11th on team 114.1 +0.065 ★PR ★CR SR CSR
2021-03-31 Tualatin Hills Recreation Center 5000m 26:35.2 38th · 11th on team 101.6 +0.027 SR CSR
2021-03-17 Sunset High School 3000m 13:28 6th · 5th on team 112.8 +0.011
2021-03-10 Aloha High School 3000m 14:06.4 14th · 5th on team 113.1 +0.062 ★CR CSR
2021-03-03 Sunset High School 3000m 13:00 5th · 5th on team 116.9 +0.011 SR CSR RSR

2019 XC 125.4

Sunset (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Tualatin Hills Recreation Center 5000m 20:20.9 11th · 4th on team 131.7 +0.027 ★PR ★CR SR CSR
2019-10-23 Westview High School 5000m 21:23.3 21st · 12th on team 130.9 +0.075 ★CR CSR
2019-10-19 Lents Park 5000m 20:28.1 13th · 1st on team 133.1 +0.036 PR ★CR SR CSR RSR
2019-10-02 Sunset High School 5000m 20:54.1 17th · 11th on team 129.8 +0.049 PR ★CR SR CSR RSR
2019-09-28 Blue Lake Park 5000m 21:47 68th · 4th on team 122.6 +0.027 PR ★CR SR CSR RSR
2019-09-18 Sunset High School 3000m 12:50 1st · 1st on team 116.8 +0.011 ★CR CSR
2019-09-04 Aloha High School 5000m 23:05.8 34th · 13th on team 118.1 +0.048 PR CR SR CSR
2019-08-30 Wilsonville HS 3000m 12:43 19th · 3rd on team 120.5 +0.040 ★CR SR CSR RSR

2018 XC 136.0

Bowerman Track (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-28 Western Oregon University 3000m 12:25.8 45th · 14th on team — +0.015 ★PR ★CR SR CSR
2018-10-11 Avery Park 3000m 13:10.1 4th · 1st on team 136.0 +0.046 PR ★CR SR CSR RSR

2016 XC 146.0

Stoller (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-01 Howard M Terpenning (HMT) Complex 1500m 5:26 1st · 1st on team 146.0 +0.001 ★PR ★CR ★R SR CSR RSR

Track & Field

2023 TF —

Sunset (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-19 6A-2 Metro League Championships tj 31' 7.75 — — -0.048
2023-05-10 Sunset @ Aloha tj 31' 9.75 — — -0.038
2023-05-10 Sunset @ Aloha lj 13' 2.75 — — -0.038
2023-05-03 Sunset @ Beaverton tj 31' 4.5 — — -0.039
2023-05-03 Sunset @ Beaverton lj 13' 10 — — -0.039
2023-04-12 Sunset @ Westview tj 30' 7.5 — — -0.038
2023-04-05 Southridge @ Sunset tj 31' 6 — — -0.036
2023-03-22 Mountainside @ Sunset tj DNS — — -0.036

2022 TF 115.0

Sunset (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 Metro League JV Districts tj 30' 4.75 — — -0.039
2022-05-06 Metro League JV Districts 800m 2:33.41 2nd · 1st on team 120.5 -0.039 ★PR SR RSR
2022-05-04 Aloha @ Sunset tj 30' 10 — — -0.036
2022-05-04 Aloha @ Sunset hj 4' 6 — — -0.036
2022-04-27 Beaverton @ Sunset hj 4' 0 — — -0.036
2022-04-27 Beaverton @ Sunset tj 31' 7 — — -0.036
2022-04-27 Beaverton @ Sunset 800m 2:37.49 4th · 2nd on team 116.8 -0.036 PR SR RSR
2022-04-13 Sunset @ Jesuit tj 29' 10 — — -0.048
2022-04-13 Sunset @ Jesuit lj 13' 7 — — -0.048
2022-04-13 Sunset @ Jesuit 800m 2:38.65 3rd · 2nd on team 114.5 -0.048 PR SR RSR
2022-04-06 Sunset @ Mountainside lj 13' 11 — — -0.040
2022-04-06 Sunset @ Mountainside tj 31' 7 — — -0.040
2022-04-06 Sunset @ Mountainside 800m 2:42.09 6th · 3rd on team 112.8 -0.040
2022-03-30 Westview @ Sunset lj 14' 1.5 — — -0.036
2022-03-30 Westview @ Sunset tj 30' 5.75 — — -0.036
2022-03-30 Westview @ Sunset 800m 2:41.64 3rd · 2nd on team 113.9 -0.036 PR SR RSR
2022-03-17 Jim Barks Grizzly Bear Open lj 13' 11.75 — — -0.044
2022-03-17 Jim Barks Grizzly Bear Open tj 29' 0 — — -0.044
2022-03-17 Jim Barks Grizzly Bear Open 800m 2:43.68 18th · 6th on team 111.5 -0.044 PR SR RSR

2021 TF 108.1

Sunset (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-19 Metro League Culminating Week Meet tj 30-00.50 — — -0.040
2021-05-13 Westview @ Sunset tj 29-06.25 — — -0.036
2021-05-06 Sunset @ Mountainside tj 30-00.50 — — -0.040
2021-05-06 Sunset @ Mountainside 800m 2:48.9 8th · 5th on team 109.2 -0.040
2021-04-29 Aloha, Beaverton @ Sunset tj 31-05.25 — — -0.036
2021-04-29 Aloha, Beaverton @ Sunset 1500m 6:03.7 12th · 6th on team 105.1 -0.036 SR
2021-04-22 Sunset @ Beaverton tj 29-10.00 — — -0.039
2021-04-22 Sunset @ Beaverton 800m 2:47.16 1st · 1st on team 110.1 -0.039 PR SR RSR

2019 TF 124.4

Stoller (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-07 THPRD Beaverton All City Meet lj 13-02.00 — — -0.039
2019-05-07 THPRD Beaverton All City Meet 1500m 5:35.7 2nd · 1st on team 123.3 -0.039
2019-04-25 THPRD (Meadow Park,Cedar Park,Stoller) @ Westview HS lj 10-04.00 — — -0.038
2019-04-25 THPRD (Meadow Park,Cedar Park,Stoller) @ Westview HS 1500m 5:29.7 1st · 1st on team 125.6 -0.038 ★PR SR RSR
2019-04-04 THPRD (Stoller, Meadow Park, Five Oaks, ISB) at Sunset HS lj 13-06.00 — — -0.036
2019-04-04 THPRD (Stoller, Meadow Park, Five Oaks, ISB) at Sunset HS 100m 14.84 4th · 2nd on team — -0.036 ★PR SR
2019-04-04 THPRD (Stoller, Meadow Park, Five Oaks, ISB) at Sunset HS 400m 1:11.44 2nd · 2nd on team — -0.036 SR

2018 TF 121.1

Stoller (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-26 THPRD (Meadow Park, Cedar Park, Stoller, Highland Park) 1500m 5:43.3 2nd · 1st on team 121.1 -0.036 SR RSR
2018-04-26 THPRD (Meadow Park, Cedar Park, Stoller, Highland Park) 400m 1:10.64 4th · 2nd on team — -0.036 ★PR SR

2017 TF 122.2

Stoller (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Metro League Middle School District Meet 1500m 5:30.07 3rd · 1st on team 124.3 -0.044 PR SR RSR
2017-04-27 THPRD MS All City at Westview lj 11-00.00 — — -0.038
2017-04-27 THPRD MS All City at Westview 1500m 5:38.5 3rd · 1st on team 121.9 -0.038 PR SR RSR
2017-04-13 THPRD MS @ Sunset hj 3-10.00 — — -0.036
2017-04-13 THPRD MS @ Sunset 1500m 5:44 2nd · 1st on team 120.4 -0.036 PR SR RSR
2017-04-04 THPRD MS @ Beaverton HS 100m 15.64 14th · 4th on team — -0.039 PR SR