Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Mount Greylock Regional School | 8000m | 26:56.9 | 42nd · 11th on team | 108.9 | +0.036 | CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 25:43 | 56th · 9th on team | 109.9 | -0.002 | SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 26:56.9 | 42nd · 11th on team | 108.9 | +0.036 | ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 27:18.6 | 22nd · 8th on team | 107.4 | +0.036 | |
| 2019-09-14 | Wesleyan Cross Country Course | 6000m | 19:16.7 | 7th · 7th on team | 108.5 | +0.000 | ★CR CSR |
| 2019-09-07 | Thompson Park | 6000m | 19:05.8 | 8th · 3rd on team | 110.8 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:57.8 | 169th · 6th on team | 109.6 | +0.002 | ★CR CSR |
| 2018-11-10 | Bowdoin College | 8000m | 26:04.4 | 38th · 6th on team | 109.8 | +0.007 | ★CR CSR |
| 2018-10-27 | Franklin Park | 8000m | 26:26.3 | 28th · 6th on team | 108.9 | +0.011 | ★CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 25:32.1 | 20th · 4th on team | 110.3 | -0.002 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Saratoga State Park | 8000m | 26:17.7 | 21st · 4th on team | 108.7 | +0.008 | ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 26:33.8 | 19th · 4th on team | 110.2 | +0.036 | ★CR SR CSR RSR |
| 2018-09-08 | University of Massachusetts Amherst | 6000m | 20:10.1 | 9th · 4th on team | 107.1 | +0.036 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Pineland Farms | 8000m | 26:48.3 | 62nd · 9th on team | 107.6 | +0.019 | ★CR CSR |
| 2017-10-14 | Mount Greylock Regional School | 8000m | 27:16 | 18th · 11th on team | 107.8 | +0.036 | CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:04.7 | 81st · 5th on team | 108.4 | +0.004 | PR ★CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 27:44.7 | 59th · 7th on team | 105.5 | +0.036 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Franklin Park, Boston MA | 10000m | 33:16.9 | 44th · 4th on team | 106.5 | +0.042 | ★PR ★CR SR CSR |
| 2016-10-22 | Mount Greylock Regional School | 5000m | 16:52 | 2nd · 2nd on team | 106.7 | +0.045 | |
| 2016-10-15 | Wesleyan University | 8000m | 27:05.3 | 26th · 12th on team | 106.1 | +0.017 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:22.5 | 129th · 4th on team | 105.8 | +0.004 | PR CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 5000m | 16:23.9 | 3rd · 3rd on team | 108.8 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:34.5 | 54th · 17th on team | 104.2 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Dartmouth Indoor Invitational | 3000m | 9:00.86 | 8th · 3rd on team | 106.9 | -0.042 | |
| 2020-01-25 | Nazareth Conference Challenge Cup | 3000m | 8:53.99 | 4th · 4th on team | 108.2 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 5000 Meters | 15:34.09 | 15th · 2nd on team | 107.8 | — | |
| 2018-04-14 | Farley Invitational: Williams Vs MIT | 5000m | 15:35.78 | 6th · 5th on team | 106.5 | -0.040 | SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:19.9 | 9th · 3rd on team | 109.4 | — | ★PR SR |
| 2018-03-24 | PLNU Invitational | 1500m | 4:07.72 | 27th · 7th on team | 108.1 | -0.034 | ★PR SR |
| 2018-02-17 | Men's DIII NE Track & Field Championship | 3000m | 8:54.61 | 15th · 4th on team | 109.5 | -0.031 | SR |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 8:48.63 | 14th · 4th on team | 110.4 | — | ★PR R SR RSR |
| 2018-01-26 | Meet results → | Men's 5000 Meters | 15:51.73 | 10th · 2nd on team | 106.8 | — | SR RSR |
| 2018-01-13 | Little Three Championships | 3000m | 9:09.23 | 8th · 3rd on team | 106.1 | -0.036 | SR RSR |
| 2017-12-02 | Smith Winter Classic | 5000m | 16:12.17 | 3rd · 3rd on team | 104.7 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Meet results → | Men's 5000 Meters | 15:47.58 | 6th · 3rd on team | 106.5 | — | PR SR |
| 2017-03-25 | PLNU Invitational | 1500m | 4:21.51 | 40th · 11th on team | 101.8 | -0.034 | PR SR |
| 2017-02-18 | DIII New England Men's Indoor Track & Field Championship | 3000m | 8:46.22 | 14th · 2nd on team | 109.8 | -0.042 | ★PR R SR RSR |
| 2017-02-04 | Dartmouth Indoor Classic | 5000m | 15:27.85 | 3rd · 1st on team | 108.9 | -0.042 | ★PR SR |
| 2017-01-21 | Pioneer Invitational | 3000m | 8:52.59 | 4th · 3rd on team | 109.3 | -0.035 | PR R SR RSR |
| 2016-12-03 | Smith Winter Classic | 5000m | 15:41.77 | 5th · 3rd on team | 107.7 | -0.035 | PR SR RSR |