Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 26:04 | 194th · 6th on team | 110.0 | -0.142 | ★CR CSR |
| 2019-11-16 | Bowdoin College | 8000m | 25:00 | 5th · 3rd on team | 113.5 | -0.147 | ★CR CSR |
| 2019-11-02 | Mount Greylock Regional School | 8000m | 26:02.5 | 11th · 7th on team | 112.8 | -0.122 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 24:55.8 | 12th · 4th on team | 113.7 | -0.151 | ★PR ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 26:48.3 | 7th · 3rd on team | 109.5 | -0.122 | CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 26:02.5 | 11th · 7th on team | 112.7 | -0.122 | PR ★CR SR CSR |
| 2019-09-14 | Wesleyan Cross Country Course | 6000m | 19:16.1 | 6th · 6th on team | 113.5 | -0.113 | ★CR CSR |
| 2019-09-07 | Thompson Park | 6000m | 19:09.8 | 9th · 4th on team | 114.3 | -0.117 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Mount Greylock Regional School | 8000m | 26:43 | 29th · 5th on team | 109.8 | -0.122 | CR SR CSR |
| 2018-09-08 | University of Massachusetts Amherst | 6000m | 20:11.4 | 11th · 6th on team | 109.9 | -0.098 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Pineland Farms | 8000m | 26:58.2 | 71st · 10th on team | 107.6 | -0.131 | ★CR CSR |
| 2017-10-14 | Mount Greylock Regional School | 8000m | 27:20 | 19th · 12th on team | 107.7 | -0.122 | CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:07.2 | 83rd · 6th on team | 109.0 | -0.142 | PR ★CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 27:52.3 | 76th · 9th on team | 105.2 | -0.122 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Franklin Park, Boston MA | 6000m | 23:34.2 | 49th · 8th on team | — | -0.069 | ★CR CSR |
| 2016-10-22 | Mount Greylock Regional School | 5000m | 17:14 | 5th · 5th on team | 109.0 | -0.077 | |
| 2016-10-15 | Wesleyan University | 8000m | 27:13.7 | 31st · 15th on team | 105.8 | -0.136 | ★CR CSR |
| 2016-10-08 | Stanley Park | 8000m | 27:12.2 | 60th · 6th on team | 102.9 | -0.158 | PR ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 5000m | 16:29.2 | 7th · 7th on team | 112.9 | -0.077 | ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:31.9 | 51st · 16th on team | 106.3 | -0.112 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 17:13 | 64th · 3rd on team | 123.7 | +0.004 | |
| 2015-11-07 | Garret Mountain Reservation | 5000m | 16:55 | 7th · 3rd on team | 123.7 | -0.012 | |
| 2015-10-31 | Darlington Park | 5000m | 15:56 | 11th · 3rd on team | 126.3 | -0.042 | ★PR ★CR SR CSR |
| 2015-10-24 | Darlington Park | 5000m | 15:59 | 8th · 3rd on team | 126.2 | -0.042 | PR CR SR CSR |
| 2015-10-15 | Garret Mountain Reservation | 5000m | 16:37 | 4th · 2nd on team | 125.5 | -0.012 | SR CSR |
| 2015-10-03 | Holmdel Park | 5000m | 16:38 | 2nd · 1st on team | 128.2 | +0.004 | ★CR SR CSR RSR |
| 2015-09-26 | Bowdoin Park | 5000m | 16:45.2 | 8th · 1st on team | 128.1 | +0.018 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Holmdel Park | 5000m | 16:47 | 64th · 1st on team | 126.4 | +0.004 | CR CSR |
| 2014-11-08 | Garret Mountain Reservation | 5000m | 16:13.5 | 1st · 1st on team | 128.6 | -0.012 | PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 16:51.5 | 7th · 1st on team | 126.4 | +0.004 | CR R CSR RSR |
| 2014-09-27 | Garrett Mountain Park | 5000m | 16:51 | 4th · 1st on team | 125.5 | -0.006 | |
| 2014-09-19 | Garrett Mountain Park | 5000m | 16:37 | 5th · 1st on team | 126.0 | -0.006 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 17:12 | 58th · 4th on team | 122.1 | +0.004 | |
| 2013-11-09 | Garret Mountain Reservation | 5000m | 16:51.3 | 4th · 2nd on team | 123.3 | -0.012 | PR CR SR CSR |
| 2013-10-19 | Garret Mountain Reservation | 5000m | 17:08.4 | 10th · 4th on team | 121.2 | -0.012 | |
| 2013-10-05 | Holmdel Park | 5000m | 17:09 | 13th · 1st on team | 124.7 | +0.004 | CR R CSR RSR |
| 2013-09-20 | Garret Mountain Reservation | 5000m | 17:06 | 5th · 2nd on team | 123.5 | -0.012 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Holmdel Park | 3218m | 12:07 | 16th · 3rd on team | 117.5 | +0.077 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Tufts Indoor National Qualifying Meet | 3000m | 8:37.27 | 9th · 2nd on team | 111.5 | -0.047 | |
| 2020-02-29 | DIII New England Mens Indoor Track & Field Championship | 3000m | 8:34.89 | 3rd · 3rd on team | 112.5 | -0.042 | |
| 2020-02-29 | New England D3 Indoor Track & Field Championships | 3000m | 8:34.89 | 3rd · 3rd on team | 113.0 | -0.038 | RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:31.77 | 155th · 1st on team | 112.8 | -0.057 | ★PR SR RSR |
| 2020-02-08 | Dartmouth Indoor Invitational | 3000m | 8:43.11 | 7th · 2nd on team | 110.6 | -0.044 | PR SR RSR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 3000m | 8:52.32 | 3rd · 3rd on team | 108.3 | -0.047 | SR |
| 2020-01-18 | Meet results → | Men's Mile | 4:42.6 | 5th · 5th on team | — | — | ★PR SR |
| 2019-12-07 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:53.97 | 51st · 3rd on team | 110.5 | -0.057 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Men's 3000 Steeplechase | 9:20.4 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 3000 Steeplechase | 9:22.73 | 6th · 3rd on team | — | — | PR SR |
| 2018-04-14 | Farley Invitational: Williams Vs MIT | 3ksteeple | 9:38.98 | 3rd · 2nd on team | — | -0.045 | SR |
| 2018-03-31 | Meet results → | Men's 3000 Steeplechase | 9:48.28 | 7th · 3rd on team | — | — | PR SR |
| 2018-03-24 | PLNU Invitational | 5000m | 15:36.17 | 17th · 6th on team | 107.4 | -0.037 | PR SR |
| 2018-02-25 | Boston University Last Chance Meet | 3000m | 8:47.37 | 21st · 3rd on team | 109.5 | -0.057 | PR SR RSR |
| 2018-02-17 | Men's DIII NE Track & Field Championship | 3000m | 8:52.12 | 12th · 2nd on team | 109.5 | -0.038 | PR SR RSR |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 8:48.47 | 13th · 3rd on team | — | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's 5000 Meters | 16:17.39 | 22nd · 5th on team | — | — | ★PR SR |
| 2018-01-13 | Little Three Championships | 1mile | 4:32.21 | 5th · 2nd on team | 106.9 | -0.040 | SR RSR |
| 2017-12-02 | Meet results → | Men's 3000 Meters | 9:02.61 | 5th · 3rd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | New England D3 Outdoor Championships | 3ksteeple | 9:40.68 | 9th · 1st on team | — | -0.045 | |
| 2017-04-29 | NESCAC Track & Field Championships | 3ksteeple | 9:37.32 | 7th · 3rd on team | — | -0.032 | ★PR SR |
| 2017-04-22 | Springfield College Classic | 5000m | 15:41.68 | 4th · 1st on team | 106.3 | -0.039 | PR SR RSR |
| 2017-04-15 | Meet results → | Men's 3000 Steeplechase | 9:49.47 | 5th · 3rd on team | — | — | PR SR |
| 2017-04-08 | Amherst Spring Fling | 3ksteeple | 10:19.78 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:29.03 | 197th · 3rd on team | 105.1 | -0.057 | ★PR SR |
| 2017-01-21 | Pioneer Invitational | 3000m | 9:13.94 | 11th · 5th on team | 104.8 | -0.039 | PR SR |
| 2017-01-14 | Little Three Indoor T&F Championship | 1mile | 4:35.98 | 10th · 7th on team | 105.1 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 3200m | 10:02.81 | 9th · 3rd on team | 121.2 | -0.050 | |
| 2016-05-14 | Bergen County Track & Field Championships | 3200m | 9:49.63 | 6th · 3rd on team | 122.3 | -0.059 | SR |
| 2016-05-10 | Big North Divisional Championships | 3200m | 10:00.04 | 3rd · 1st on team | 119.7 | -0.056 | |
| 2016-02-14 | NJSIAA Section North I Gr 1 & 4 | 3200m | 9:56.31 | 8th · 3rd on team | 122.6 | -0.042 | SR RSR |
| 2016-01-26 | Big North Indoor Track Championhsips | 1600m | 4:47 | 7th · 2nd on team | 116.9 | -0.050 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA North I Group 4 Sectional | 3200m | 10:21.89 | 19th · 3rd on team | 116.9 | -0.050 | |
| 2015-05-23 | NJSIAA North I Group 4 Sectional | 1600m | 4:39.8 | 14th · 3rd on team | 120.1 | -0.050 | |
| 2015-05-15 | Bergen Country Meet of Champions | 1600m | 4:33.56 | 9th · 1st on team | 121.9 | -0.056 | ★PR SR |
| 2015-05-09 | Bergen County Championships | 3200m | 9:40.77 | 8th · 2nd on team | 123.5 | -0.059 | ★PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 9:21.83 | 67th · 1st on team | 122.3 | — | PR SR |
| 2015-01-14 | Big North Indoor Track Championhsips | 3200m | 9:58.2 | 3rd · 1st on team | 124.0 | -0.050 | SR RSR |
| 2015-01-14 | Big North Indoor Track Championhsips | 1600m | 4:44.3 | 4th · 1st on team | 118.5 | -0.050 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA North I Group 4 Sectionals | 3200m | 9:49.99 | 11th · 1st on team | 122.6 | -0.050 | PR SR RSR |
| 2014-05-16 | Bergen County Meet of Champions | 3200m | 9:58.72 | 11th · 1st on team | 120.9 | -0.056 | |
| 2014-05-10 | Bergen County Championship | 3200m | 9:53.34 | 8th · 2nd on team | 121.9 | -0.059 | PR SR RSR |
| 2014-02-09 | NJSIAA North I Group 4 Sectionals | 3200m | 10:07.45 | 7th · 2nd on team | 120.4 | -0.042 | PR SR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 3000m | 9:27.85 | 77th · 2nd on team | 120.9 | -0.054 | PR SR RSR |