Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | St. Lawrence University | 6000m | 27:22.1 | 206th · 4th on team | 95.8 | +0.026 | ★CR CSR |
| 2019-10-31 | Hudson Valley Sports Dome | 6000m | 28:25.4 | 18th · 8th on team | 97.3 | +0.073 | CSR |
| 2019-10-12 | St. Lawrence Univeristy | 6000m | 25:55.2 | 123rd · 8th on team | 99.6 | +0.026 | ★CR SR CSR |
| 2019-10-05 | Mount Saint Mary College Cross-Country Course | 6000m | 26:28.6 | 15th · 5th on team | 102.1 | +0.058 | ★CR SR CSR RSR |
| 2019-09-14 | New York Institute of Technology | 5000m | 22:19 | 31st · 6th on team | 96.8 | +0.028 | ★CR SR CSR RSR |
| 2019-08-30 | Broadway Park | 4000m | 17:43.3 | 13th · 10th on team | 96.6 | +0.022 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 23:45.2 | 137th · 1st on team | 105.4 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-05 | Hudson Valley Sports Dome | 6000m | 25:56.3 | 16th · 2nd on team | 105.2 | +0.073 | ★CR R CSR RSR |
| 2016-10-30 | Sayville | 6000m | 24:46.7 | 2nd · 1st on team | 104.7 | +0.030 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Stanley Park | 6437m | 24:24.9 | 81st · 2nd on team | 86.4 | -0.016 | ★PR ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 6000m | 25:59 | 184th · 1st on team | 100.7 | +0.030 | PR ★CR SR CSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 21:48.8 | 8th · 1st on team | 101.0 | +0.030 | ★PR ★CR R SR CSR RSR |