Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 24:56.1 | 37th · 2nd on team | 115.0 | -0.142 | |
| 2019-11-16 | St. Lawrence University | 8000m | 25:13.3 | 1st · 1st on team | 115.6 | -0.128 | ★CR CSR RSR |
| 2019-11-02 | Bard College | 8000m | 25:53.4 | 5th · 2nd on team | 110.9 | -0.142 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 25:17.8 | 24th · 2nd on team | 112.1 | -0.151 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 24:55.5 | 22nd · 2nd on team | 115.5 | -0.142 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 26:57.6 | 10th · 2nd on team | 108.9 | -0.122 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:46.9 | 131st · 3rd on team | 111.9 | -0.139 | ★CR CSR |
| 2018-11-10 | Rowan University | 8000m | 26:27.9 | 5th · 3rd on team | 110.0 | -0.132 | |
| 2018-10-27 | Munter Hiking Trail | 8000m | 25:35.1 | 8th · 4th on team | 113.6 | -0.133 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Rowan University | 8000m | 25:38.1 | 29th · 3rd on team | 112.7 | -0.132 | PR ★CR SR CSR |
| 2018-09-29 | Saratoga State Park | 8000m | 25:49 | 9th · 4th on team | 111.8 | -0.137 | ★CR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 26:37.2 | 23rd · 7th on team | 110.2 | -0.122 | ★CR CSR |
| 2018-09-08 | Siena College | 8000m | 25:47.3 | 7th · 1st on team | 112.7 | -0.123 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Vassar College | 8000m | 26:42.6 | 15th · 6th on team | 109.7 | -0.121 | ★CR CSR RSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 26:39.5 | 47th · 7th on team | 106.4 | -0.151 | CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 27:41.1 | 55th · 7th on team | 105.9 | -0.122 | SR CSR RSR |
| 2017-09-09 | Vassar College | 6000m | 20:47.7 | 52nd · 22nd on team | 104.3 | -0.112 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | William Smith College | 8000m | 26:38.2 | 23rd · 9th on team | 106.6 | -0.148 | PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:20.8 | 119th · 7th on team | 108.7 | -0.156 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 26:46.8 | 26th · 9th on team | 107.4 | -0.137 | PR ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 27:05.5 | 75th · 6th on team | 107.8 | -0.122 | PR CR R SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:27.8 | 46th · 12th on team | 106.7 | -0.112 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 3000m | 8:30.43 | 1st · 1st on team | 114.0 | -0.038 | |
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 1mile | 4:19 | 1st · 1st on team | 112.9 | -0.038 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:05.1 | 37th · 1st on team | 116.1 | -0.057 | ★PR ★R SR RSR |
| 2020-02-01 | Pioneer Open | 3000m | 8:18.67 | 1st · 1st on team | 115.7 | -0.046 | ★PR SR RSR |
| 2020-01-18 | Meet results → | Men's Mile | 4:15.96 | 1st · 1st on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 1500m | 3:52.27 | 8th · 1st on team | 115.6 | -0.037 | |
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 5000m | 15:45.83 | 18th · 2nd on team | 107.5 | -0.037 | |
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 1500m | 3:57.58 | 20th · 2nd on team | 113.0 | -0.037 | |
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 3:52.2 | 25th · 1st on team | 112.0 | -0.063 | ★PR SR |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 800m | 1:55.62 | 4th · 1st on team | 112.0 | -0.037 | ★PR SR |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 1500m | 3:56.09 | 1st · 1st on team | 113.2 | -0.037 | |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 800m | 1:57.24 | 10th · 2nd on team | 110.5 | -0.037 | |
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 14:26.5 | 20th · 2nd on team | 115.8 | -0.049 | ★PR R SR RSR |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 14:26.5 | 17th · 2nd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 1500m Run Invite | 3:49.04 | 18th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Bates, RPI and Tufts at MIT | 1500m | 3:53.79 | 1st · 1st on team | 113.0 | -0.046 | SR |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 1mile | 4:09.51 | 5th · 1st on team | 114.9 | -0.049 | PR R SR RSR |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 1mile | 4:12.48 | 15th · 2nd on team | 113.6 | -0.049 | |
| 2019-03-02 | Meet results → | Men's Mile | 4:40.68 | 12th · 1st on team | — | — | |
| 2019-02-22 | Meet results → | Men's 800 Meters | 1:56.94 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's Mile | 4:14.96 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-16 | Middlebury Team Challenge | 800m | 2:00.25 | 4th · 2nd on team | 108.8 | -0.038 | SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:19.12 | 122nd · 2nd on team | 109.8 | -0.057 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 1500 Meters Preliminaries | 3:55.68 | 18th · 2nd on team | — | — | ★PR SR |
| 2018-05-24 | Meet results → | Men's 1500 Meters Finals | 3:54.61 | 8th · 1st on team | — | — | ★PR SR |
| 2018-05-17 | Meet results → | Men's 1500 Meters | 3:52.18 | 1st · 1st on team | — | — | ★PR SR |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 1500m | 3:52.58 | 34th · 1st on team | 111.4 | -0.064 | PR SR |
| 2018-05-04 | Meet results → | Men's 800 Meters Finals | 1:55.4 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 3:56.51 | 1st · 1st on team | — | — | PR SR |
| 2018-05-04 | Meet results → | Men's 800 Meters Preliminaries | 1:57 | 8th · 3rd on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 800m | 1:55.91 | 32nd · 1st on team | 110.8 | -0.045 | PR R SR RSR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 3:55.13 | 45th · 1st on team | 113.0 | -0.045 | PR R SR RSR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 1:58.7 | 5th · 3rd on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Men's Mile | 4:21.26 | 2nd · 2nd on team | — | — | PR SR |
| 2018-02-17 | Golden Eagle Invite | 800m | 2:02.48 | 20th · 5th on team | 105.7 | -0.046 | SR |
| 2018-02-17 | Golden Eagle Invite | 1mile | 4:23.9 | 2nd · 1st on team | 109.7 | -0.046 | SR RSR |
| 2018-01-26 | Meet results → | Men's Mile | 4:39.74 | 23rd · 8th on team | — | — | PR SR |
| 2017-12-27 | Middlebury Invitational | 1000m | 2:34.79 | 3rd · 2nd on team | 108.5 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 1mile | 4:30.21 | 7th · 4th on team | 107.4 | -0.040 | |
| 2017-02-11 | Liberty League Championship | 800m | 2:01.36 | 3rd · 2nd on team | 107.1 | -0.038 | |
| 2017-02-04 | Dartmouth Indoor Classic | 1mile | 4:22.74 | 8th · 2nd on team | 110.0 | -0.044 | PR R SR RSR |
| 2017-01-28 | Middlebury Invitational | 1000m | 2:34.79 | 3rd · 2nd on team | 108.5 | -0.038 | PR SR RSR |
| 2017-01-21 | Ithaca College Quad Meet | 1mile | 4:30.53 | 3rd · 2nd on team | 106.8 | -0.045 | PR SR |
| 2017-01-21 | Ithaca College Quad Meet | 800m | 2:04.1 | 5th · 2nd on team | 104.0 | -0.045 | |
| 2017-01-14 | Dartmouth - Maine - Vermont - RPI | 800m | 2:00.22 | 3rd · 1st on team | 107.5 | -0.044 | PR SR RSR |