Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 26:01 | 189th · 6th on team | 109.1 | -0.000 | |
| 2019-11-16 | St. Lawrence University | 8000m | 25:59.8 | 26th · 5th on team | 112.0 | +0.026 | ★CR CSR |
| 2019-11-02 | Bard College | 8000m | 26:09.7 | 11th · 5th on team | 109.8 | +0.011 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 25:23 | 31st · 3rd on team | 111.8 | +0.001 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 25:05.8 | 17th · 1st on team | 113.6 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Bard College | 8000m | 26:28.1 | 5th · 2nd on team | 109.0 | +0.011 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Munter Hiking Trail | 8000m | 25:57.4 | 16th · 10th on team | 108.6 | -0.010 | PR ★CR SR CSR |
| 2018-10-13 | Rowan University | 8000m | 25:59.5 | 58th · 7th on team | 110.3 | +0.016 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Saratoga State Park | 8000m | 26:26 | 28th · 8th on team | 108.4 | +0.009 | ★CR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 27:00.7 | 37th · 9th on team | 108.8 | +0.037 | ★CR CSR |
| 2018-09-08 | Siena College | 8000m | 26:10.9 | 17th · 5th on team | 109.2 | +0.016 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Vassar College | 8000m | 27:11.4 | 33rd · 9th on team | 107.3 | +0.031 | ★CR R CSR RSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 27:25.9 | 99th · 14th on team | 103.5 | +0.001 | CR CSR |
| 2017-09-30 | Saratoga State Park | 8000m | 26:40.2 | 41st · 14th on team | 104.7 | +0.009 | PR CR SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 28:54.9 | 155th · 19th on team | 101.6 | +0.037 | SR CSR |
| 2017-09-09 | Vassar College | 6000m | 20:17.8 | 32nd · 13th on team | 105.5 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Plattsburgh State Fieldhouse | 5000m | 16:23.8 | 11th · 7th on team | 105.3 | +0.002 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | William Smith College | 8000m | 28:03.9 | 72nd · 23rd on team | 101.0 | +0.001 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 26:23 | 53rd · 10th on team | 103.4 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 27:38.5 | 49th · 21st on team | 103.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 28:27.3 | 167th · 21st on team | 102.9 | +0.037 | PR CR R SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 21:22.9 | 110th · 21st on team | 100.8 | +0.032 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Tufts National Qualifying Meet | 3ksteeple | 9:23.13 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2021-05-14 | Redhawk Capstone Meet | 3ksteeple | 9:24.88 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2021-05-08 | Meet results → | Men's 400 Hurdles | 1:03.43 | 2nd · 2nd on team | — | — | ★PR SR |
| 2021-05-08 | Meet results → | Men's 1500 Meters | 4:03.48 | 2nd · 2nd on team | — | — | ★PR SR |
| 2021-05-02 | The Cortland Conference Qualifier | 3ksteeple | 9:31.32 | 1st · 1st on team | — | -0.033 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 3000m | 9:01.75 | 16th · 10th on team | 107.4 | -0.038 | |
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 5000m | 15:26.55 | 7th · 3rd on team | 108.9 | -0.038 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 14:55.76 | 76th · 4th on team | 109.6 | -0.057 | ★PR SR |
| 2020-02-01 | Pioneer Open | 3000m | 8:45.2 | 7th · 6th on team | 109.9 | -0.046 | ★PR SR RSR |
| 2020-01-25 | Middlebury Indoor Invitational | 1mile | 4:29.34 | 5th · 3rd on team | 108.6 | -0.038 | ★PR SR RSR |
| 2020-01-18 | Meet results → | Men's Mile | 4:26.08 | 6th · 5th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 3ksteeple | 9:36.38 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 5000m | 15:38.82 | 12th · 7th on team | 105.6 | -0.037 | |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 9:28.65 | 18th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Bates, RPI and Tufts at MIT | 5000m | 15:26.44 | 7th · 5th on team | 107.5 | -0.046 | |
| 2019-03-30 | Meet results → | Men's 3000 Steeplechase | 9:32.77 | 1st · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 15:32.01 | 4th · 3rd on team | — | — | |
| 2019-02-22 | Meet results → | Men's 3000 Meters | 8:52.92 | 14th · 6th on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's 5000 Meters | 15:19.77 | 6th · 3rd on team | — | — | ★PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 15:14.71 | 74th · 6th on team | 108.0 | -0.057 | PR SR RSR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 8:54.72 | 9th · 6th on team | — | — | PR SR |
| 2019-01-26 | Utica College Pioneer Indoor Open | 5000m | 15:42.81 | 6th · 3rd on team | 106.7 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 3ksteeple | 9:48.84 | 31st · 1st on team | — | -0.064 | PR SR |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 9:53.55 | 5th · 3rd on team | — | — | PR SR |
| 2018-04-19 | Meet results → | Men's 3000 Steeplechase | 9:53.69 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 3ksteeple | 10:02.79 | 49th · 2nd on team | — | -0.045 | SR |
| 2018-04-07 | Meet results → | Men's 3000 Steeplechase | 9:55.66 | 7th · 4th on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 9:02.51 | 19th · 8th on team | — | — | PR SR |
| 2018-02-17 | Golden Eagle Invite | 3000m | 8:59.53 | 6th · 3rd on team | 107.1 | -0.046 | PR SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:30.09 | 248th · 5th on team | 105.1 | -0.057 | PR SR |
| 2018-02-04 | Ithaca College Bomber Invitational | 3000m | 9:02.08 | 17th · 5th on team | 106.7 | -0.045 | PR SR RSR |
| 2018-01-26 | Meet results → | Men's Mile | 4:37.74 | 18th · 5th on team | — | — | PR SR |
| 2018-01-13 | Middlebury Winter Classic | 3000m | 9:24.06 | 17th · 7th on team | 103.3 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 3ksteeple | 9:53.17 | 8th · 3rd on team | — | -0.036 | PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:14.74 | 10th · 4th on team | — | — | PR SR |
| 2017-04-22 | Liberty League Championships | 3ksteeple | 10:06.37 | 5th · 3rd on team | — | -0.045 | PR SR |
| 2017-04-15 | Upstate Classic | 3ksteeple | 10:19.89 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2017-04-08 | Bates College Invite | 1500m | 4:21.08 | 20th · 8th on team | 103.4 | -0.028 | ★PR SR RSR |
| 2017-04-02 | Meet results → | Men's 1500 Meters | 4:19.46 | 40th · 2nd on team | — | — | PR SR |