Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 27:16.2 | 269th · 7th on team | 104.3 | +0.004 | |
| 2019-11-16 | St. Lawrence University | 8000m | 26:01.7 | 29th · 6th on team | 111.1 | +0.020 | ★CR CSR |
| 2019-11-02 | Bard College | 8000m | 26:43 | 21st · 7th on team | 106.5 | +0.003 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 25:41.8 | 54th · 6th on team | 110.0 | -0.002 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 25:16.6 | 45th · 3rd on team | 113.0 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 27:43.5 | 47th · 6th on team | 105.8 | +0.036 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Munter Hiking Trail | 8000m | 25:53.2 | 15th · 9th on team | 107.7 | -0.019 | PR ★CR SR CSR |
| 2018-10-13 | Rowan University | 8000m | 26:09.6 | 75th · 8th on team | 108.7 | +0.008 | PR ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 26:30.6 | 17th · 6th on team | 110.5 | +0.036 | ★CR CSR RSR |
| 2018-09-08 | Siena College | 8000m | 26:12.6 | 18th · 6th on team | 109.0 | +0.017 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Vassar College | 8000m | 28:07.6 | 57th · 16th on team | 103.7 | +0.032 | ★CR CSR |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 26:38.3 | 36th · 1st on team | 105.7 | -0.006 | PR ★CR SR CSR RSR |
| 2017-09-30 | Saratoga State Park | 8000m | 27:05.6 | 67th · 19th on team | 102.8 | +0.008 | PR ★CR SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 29:01.1 | 170th · 20th on team | 100.9 | +0.036 | SR CSR |
| 2017-09-09 | Vassar College | 6000m | 20:32.1 | 42nd · 19th on team | 103.8 | +0.029 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Plattsburgh State Fieldhouse | 5000m | 16:58.5 | 28th · 18th on team | 101.8 | +0.005 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | William Smith College | 8000m | 27:38.9 | 54th · 20th on team | 102.0 | -0.002 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:40.7 | 20th · 5th on team | 105.6 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 27:36.7 | 47th · 20th on team | 103.1 | +0.008 | PR ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 28:05.8 | 151st · 19th on team | 103.9 | +0.036 | PR CR R SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 21:06.1 | 94th · 17th on team | 101.6 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Pioneer Open | 3000m | 9:08.64 | 14th · 12th on team | 105.7 | -0.040 | SR |
| 2020-01-25 | Middlebury Indoor Invitational | 1mile | 4:30.89 | 7th · 5th on team | 108.5 | -0.031 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Liberty League Outdoor Track & field Championships | 5000m | 15:15.85 | 7th · 4th on team | 108.7 | -0.032 | |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 14:58.56 | 6th · 1st on team | 112.1 | — | ★PR SR RSR |
| 2019-04-06 | Bates, RPI and Tufts at MIT | 5000m | 15:15.42 | 3rd · 2nd on team | 109.0 | -0.042 | |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:04.23 | 10th · 3rd on team | 109.5 | — | ★PR SR |
| 2019-03-02 | Meet results → | Men's 3000 Meters | 8:50.26 | 8th · 3rd on team | 110.2 | — | |
| 2019-02-22 | Meet results → | Men's 3000 Meters | 8:37.72 | 5th · 2nd on team | 112.0 | — | ★PR SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 14:59.15 | 53rd · 5th on team | 110.1 | -0.053 | ★PR SR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 8:45.21 | 4th · 3rd on team | 110.4 | — | SR RSR |
| 2019-01-26 | Utica College Pioneer Indoor Open | 1mile | 4:27.88 | 7th · 6th on team | 108.8 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 15:11.64 | 34th · 2nd on team | 108.3 | -0.053 | PR SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:52.05 | 11th · 4th on team | 105.7 | — | SR |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 9:51.09 | 4th · 2nd on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:26.32 | 30th · 1st on team | 108.2 | -0.042 | PR SR |
| 2018-04-07 | Meet results → | Men's 3000 Steeplechase | 9:50.82 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 8:40.28 | 5th · 3rd on team | 112.2 | — | PR R SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:26.68 | 218th · 3rd on team | 106.7 | -0.053 | ★PR SR |
| 2018-02-04 | Ithaca College Bomber Invitational | 3000m | 8:55.43 | 12th · 3rd on team | 108.5 | -0.039 | ★PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:32.74 | 10th · 1st on team | 107.2 | — | ★PR SR |
| 2018-01-13 | Middlebury Winter Classic | 3000m | 8:58.07 | 4th · 1st on team | 108.8 | -0.031 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 3ksteeple | 9:45.75 | 3rd · 2nd on team | — | -0.032 | ★PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:11.42 | 8th · 3rd on team | 105.8 | — | PR SR |
| 2017-04-22 | Liberty League Championships | 3ksteeple | 9:48.97 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2017-04-15 | Upstate Classic | 3ksteeple | 9:57.59 | 1st · 1st on team | — | -0.032 | PR SR |
| 2017-04-08 | Bates College Invite | 1500m | 4:16.68 | 14th · 6th on team | 105.4 | -0.024 | ★PR SR |
| 2017-04-02 | Meet results → | Men's 5000 Meters | 15:49.76 | 7th · 4th on team | 106.2 | — | ★PR R SR RSR |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 3000m | 9:12.93 | 13th · 7th on team | 104.8 | -0.040 | PR SR |
| 2017-02-11 | Liberty League Championship | 3000m | 9:17.91 | 12th · 5th on team | 104.4 | -0.034 | |
| 2017-02-04 | Dartmouth Indoor Classic | 1mile | 4:41.25 | 35th · 6th on team | 102.8 | -0.042 | PR SR |
| 2017-01-21 | Ithaca College Quad Meet | 3000m | 9:12.98 | 10th · 1st on team | 104.9 | -0.039 | PR SR RSR |
| 2017-01-14 | Dartmouth - Maine - Vermont - RPI | 1mile | 4:42.15 | 13th · 4th on team | 102.4 | -0.042 | PR SR RSR |