Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Mount Greylock Regional School | 8000m | 28:58.8 | 128th · 14th on team | 101.7 | +1.0% | CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 26:58.3 | 195th · 13th on team | 105.1 | -2.6% | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:57 | 243rd · 4th on team | 105.3 | -2.2% | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 29:36.7 | 136th · 13th on team | 99.4 | +1.0% | CR SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 28:58.8 | 128th · 14th on team | 101.5 | +1.0% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Franklin Park | 8000m | 27:59.6 | 107th · 13th on team | 103.1 | -1.5% | ★CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:59.1 | 150th · 11th on team | 104.7 | -2.6% | PR CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:27.9 | 148th · 4th on team | 104.1 | -2.2% | PR ★CR SR CSR RSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 28:35.6 | 127th · 11th on team | 102.8 | +1.0% | ★CR SR CSR RSR |
| 2018-09-08 | University of Massachusetts Amherst | 6000m | 21:32.1 | 39th · 12th on team | 100.6 | +1.0% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Pineland Farms | 8000m | 27:54 | 104th · 12th on team | 103.7 | -0.6% | ★CR CSR |
| 2017-10-14 | Mount Greylock Regional School | 8000m | 28:52 | 50th · 14th on team | 102.2 | +1.0% | |
| 2017-10-07 | Stanley Park | 8000m | 27:29.4 | 31st · 3rd on team | 102.9 | -2.6% | PR ★CR SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 28:45 | 139th · 8th on team | 102.2 | +1.0% | CR SR CSR |
| 2017-09-09 | Smith College | 5000m | 17:09.1 | 14th · 9th on team | 104.3 | +2.4% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Wesleyan University | 8000m | 28:39.8 | 58th · 22nd on team | 100.6 | -0.8% | PR ★CR SR CSR |
| 2016-10-08 | Franklin Park | 8000m | 28:54.5 | 133rd · 13th on team | 99.6 | -1.5% | PR CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 5000m | 17:47 | 25th · 5th on team | 101.1 | +2.2% | PR ★CR SR CSR |
| 2016-09-10 | University of Massachusetts Amherst | 6000m | 21:24.4 | 75th · 14th on team | 101.3 | +1.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:13.1 | 4th · 1st on team | 105.4 | — | |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 15:38.31 | 40th · 5th on team | 107.0 | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:08.06 | 10th · 4th on team | 107.5 | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:07.96 | 11th · 1st on team | 103.7 | — | SR |
| 2019-02-16 | Middlebury Team Challenge | 3000m | 9:08.95 | 4th · 2nd on team | 106.4 | -0.4% | |
| 2019-02-02 | Tufts Cupid Challange | 3000m | 8:57.46 | 17th · 2nd on team | 107.5 | -1.5% | ★PR R SR RSR |
| 2019-01-25 | Meet results → | Men's Mile | 4:32.28 | 9th · 2nd on team | 107.3 | — | ★PR R SR RSR |
| 2019-01-12 | Little 3 Championships | 3000m | 9:08.18 | 5th · 2nd on team | 106.1 | -0.9% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 5000 Meters | 16:52.5 | 32nd · 5th on team | 99.1 | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:20.62 | 10th · 3rd on team | 102.1 | — | |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 15:49.32 | 31st · 6th on team | 105.7 | — | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:20.57 | 27th · 9th on team | 102.1 | — | PR SR |
| 2018-03-31 | Tufts Snowflake Classic | 5000m | 16:06.81 | 29th · 4th on team | 103.9 | -0.4% | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:35.66 | 276th · 2nd on team | 102.9 | -2.6% | ★PR SR |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 9:06.99 | 31st · 3rd on team | 106.4 | — | ★PR SR RSR |
| 2018-01-27 | Branwen Smith-King Invitational | 5000m | 16:03.62 | 16th · 4th on team | 104.3 | -1.5% | SR RSR |
| 2018-01-13 | Little Three Championships | 3000m | 9:23.72 | 13th · 3rd on team | 103.0 | -0.9% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Trinity College Invitational | 1500m | 4:12.31 | 7th · 3rd on team | 104.9 | -0.9% | ★PR SR |
| 2017-04-15 | U Mass Minuteman Track and Field Invitational | 5000m | 15:51.21 | 5th · 2nd on team | 106.6 | -0.5% | ★PR R SR RSR |
| 2017-04-08 | Amherst Spring Fling | 1500m | 4:19.35 | 16th · 6th on team | 103.7 | +0.2% | PR SR |
| 2017-04-02 | Meet results → | Men's 5000 Meters | 16:46.15 | 18th · 3rd on team | 100.0 | — | PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:36.43 | 241st · 9th on team | 102.3 | -2.6% | PR SR |
| 2017-02-04 | Cupid Challenge | 5000m | 16:29.3 | 27th · 5th on team | 101.8 | -1.5% | PR SR |
| 2017-01-28 | Massasoit Invitational | 3000m | 9:24.01 | 11th · 6th on team | 102.8 | -0.9% | PR SR |
| 2017-01-21 | Pioneer Invitational | 800m | 2:12.88 | 9th · 2nd on team | 97.7 | -0.8% | ★PR SR RSR |
| 2017-01-21 | Pioneer Invitational | 1mile | 4:38.56 | 10th · 1st on team | 104.2 | -0.8% | PR R SR RSR |