Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Winter Place Park, Salisbury, MD | 8000m | 32:32.6 | 110th · 7th on team | 86.2 | -0.003 | ★CR SR CSR RSR |
| 2019-09-21 | The Hawks XC Pavilion | 8000m | 37:35.9 | 57th · 7th on team | 79.1 | +0.043 | SR CSR |
| 2019-09-07 | Delaware Outreach & Reserach Center | 5000m | 20:48.4 | 19th · 6th on team | 85.6 | +0.030 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Delaware State University Outreach & Research Center | 8000m | 35:26.6 | 66th · 7th on team | 82.4 | +0.022 | CSR |
| 2018-10-12 | Delaware Outreach & Reserach Center | 8000m | 35:29.4 | 26th · 7th on team | 82.2 | +0.028 | ★CR CSR |
| 2018-10-05 | Delaware State University | 8000m | 32:44.8 | 13th · 5th on team | 88.9 | +0.025 | SR CSR RSR |
| 2018-09-29 | Winter Place Park, Salisbury, MD | 8000m | 34:25.3 | 111th · 8th on team | 82.3 | -0.003 | CR SR CSR |
| 2018-09-22 | The Hawks XC Pavilion | 8000m | 36:04.6 | 47th · 7th on team | 82.0 | — | ★CR SR CSR |
| 2018-09-08 | Delaware State University Outreach & Research Center | 5000m | 20:32.9 | 20th · 8th on team | 85.3 | +0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Delaware State University | 8000m | 35:45.4 | 25th · 11th on team | 81.1 | +0.025 | CSR |
| 2017-09-23 | University of Maryland Eastern Shore | 8000m | 32:47.6 | 36th · 9th on team | 88.7 | +0.025 | ★CR SR CSR |
| 2017-09-15 | Delaware Outreach & Research Center | 5000m | 19:36.4 | 13th · 10th on team | 91.3 | +0.030 | ★CR CSR RSR |
| 2017-09-15 | Delaware Outreach & Research Center | 5000m | 19:36.4 | 12th · 10th on team | 91.3 | +0.030 | |
| 2017-09-09 | Delaware State University | 5000m | 19:22.5 | 28th · 9th on team | 89.5 | +0.016 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 8000m | 31:56.2 | 58th · 5th on team | 90.6 | +0.022 | |
| 2016-10-15 | Delaware State University | 8000m | 31:41 | 31st · 4th on team | 91.3 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | 31:41 | 31st · 4th on team | 91.1 | +0.022 | ★CR CSR |
| 2016-09-24 | Delaware Outreach & Research Center | 8000m | 31:59.7 | 28th · 5th on team | 90.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2016-09-17 | University of Maryland | 9200m | 38:11.1 | 48th · 5th on team | 84.6 | +0.010 | ★PR ★CR SR CSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 21:00.3 | 31st · 5th on team | 85.6 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | 2021 VCU Final Qualifier | 800m | 1:54.99 | 3rd · 2nd on team | 112.8 | -0.032 | ★PR ★R SR RSR |
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 800m | 1:57.8 | 19th · 2nd on team | 109.9 | -0.039 | SR |
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 800m | 1:58.54 | 4th · 2nd on team | 109.7 | -0.034 | |
| 2021-03-20 | Bill Webb Multi/Bob Davidson Invite | 800m | 1:58.26 | 10th · 2nd on team | 111.0 | -0.026 | SR RSR |
| 2021-03-13 | Salisbury University Spring Meet | 1500m | 4:31.66 | 17th · 2nd on team | 99.4 | -0.020 | ★PR SR RSR |
| 2021-03-13 | Salisbury University Spring Meet | 200m | 23.79 | 9th · 3rd on team | — | -0.020 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MEAC Indoor Track & Field Championship | 800m | 1:57.8 | 8th · 1st on team | 111.2 | -0.039 | R RSR |
| 2020-02-21 | Armory College Last Chance | 800m | 1:57.37 | 13th · 1st on team | 110.2 | -0.041 | SR RSR |
| 2020-02-14 | Fastrack National Invite | 400m | 50.28 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2020-02-14 | Fastrack National Invite | 800m | 1:58.25 | 14th · 1st on team | 109.2 | -0.043 | SR |
| 2020-02-08 | Frank Colden Invitational | 800m | 1:59.33 | 2nd · 1st on team | 109.8 | -0.038 | SR RSR |
| 2020-02-01 | Villanova Wildcat Invitational | 1000m | 2:39.12 | 13th · 1st on team | 104.7 | -0.043 | ★PR SR |
| 2019-12-07 | Cappy Anderson Invitational | 800m | 2:01.95 | 3rd · 1st on team | 107.4 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-23 | Meet results → | Men's 800 Meters | 2:03.07 | 4th · 2nd on team | 105.1 | — | |
| 2019-03-27 | Meet results → | Men's 800 Meters | 2:12.22 | 4th · 1st on team | 97.8 | — | |
| 2019-02-08 | Meet results → | Men's 400 Meters | 50.78 | 2nd · 1st on team | — | — | SR |
| 2019-02-02 | Meet results → | Men's 800 Meters | 2:02.55 | 23rd · 1st on team | 106.2 | — | SR RSR |
| 2019-01-26 | Captains Invitational | 600m | 1:25.41 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2019-01-18 | NYC Gotham Cup | 800m | 2:08.92 | 50th · 2nd on team | 99.8 | -0.043 | SR RSR |
| 2018-12-01 | Meet results → | Men's 500 Meters | 1:06.77 | 1st · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | MEAC Outdoor Championships | 800m | 1:56.55 | 22nd · 1st on team | 110.2 | -0.039 | PR SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 1:57.22 | 9th · 1st on team | 110.1 | — | |
| 2018-04-14 | Meet results → | Men's 400 Meters | 50.1 | 12th · 2nd on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Men's 800 Meters | 1:56.42 | 40th · 1st on team | 110.8 | — | ★PR R SR RSR |
| 2018-03-24 | Meet results → | Men's 800 Meters | 2:01.58 | 2nd · 1st on team | 106.1 | — | SR |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 800m | 1:59.37 | 3rd · 1st on team | 109.4 | -0.035 | SR RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 400m | 50.5 | 25th · 2nd on team | — | -0.041 | PR SR |
| 2018-01-13 | Towson Tiger Invitational | 800m | 2:00.33 | 8th · 2nd on team | 106.8 | -0.041 | SR RSR |
| 2017-12-08 | Seahawk Shootout | 1000m | 2:44.94 | 8th · 1st on team | 100.0 | -0.043 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Meet results → | Men's 800 Meters | 1:56.6 | 11th · 2nd on team | 110.2 | — | PR SR |
| 2017-04-15 | Gamecock Invitational | 800m | 1:57.13 | 13th · 2nd on team | 110.7 | -0.028 | R RSR |
| 2017-04-08 | Delaware Open | 800m | 2:02.09 | 5th · 3rd on team | 106.3 | -0.025 | |
| 2017-04-08 | Delaware Open | 1500m | 4:39.35 | 21st · 3rd on team | 96.2 | -0.025 | PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 400m | 51.75 | 47th · 2nd on team | — | -0.036 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 400m | 51.42 | 27th · 1st on team | — | -0.039 | |
| 2017-02-04 | Villanova Wildcat Invitational | 800m | 1:57.47 | 21st · 1st on team | 108.8 | -0.043 | |
| 2017-01-28 | Wesley A Brown Men's Invitational | 800m | 1:56.91 | 3rd · 2nd on team | 109.0 | -0.046 | PR R SR RSR |
| 2017-01-21 | Terrapin Invitational | 400m | 51.37 | 5th · 1st on team | — | -0.028 | |
| 2017-01-14 | Towson Tiger Invitational | 800m | 1:58.8 | 5th · 2nd on team | 107.8 | -0.041 | PR R SR RSR |
| 2017-01-07 | UMES Coach O Collegiate Invitational | 400m | 50.78 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2016-12-03 | UMES College Lid-Lifter | 500m | 1:06.79 | 3rd · 2nd on team | — | -0.035 | ★PR SR |