Racecast

Natalie Keenan

Hope (MI) · So · NCAA DIIIGREAT LAKESMICHIGAN INTERCOLLEGIATE ATHLETIC ASSOCIATION · Compare head to head

Athlete rating 96.8 2017 XC season
Best race 99.0 XC
Races 21
Seasons 2 2016 — 2017

RankedNation #10307·NCAA DIII #3998·GREAT LAKES #828·MICHIGAN INTERCOLLEGIATE ATHLETIC ASSOCIATION #74·MI #279·Team #45 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 15 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 96.2

Hope (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Raisin Valley Golf Club 6000m 25:43.1 76th · 25th on team 96.3 -0.027 ★PR ★CR SR CSR
2017-09-23 Hope College 6000m 26:44 59th · 25th on team 95.2 -0.001 ★CR SR CSR
2017-09-09 Calvin College - Gainey Athletic Complex 5000m 21:34.2 148th · 9th on team 97.2 -0.002 ★CR SR CSR RSR

2016 XC 97.4

Hope (MI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Albion College X-C Course (Tomac Woods Golf Course) 6000m 26:58.6 85th · 25th on team 97.9 +0.051 ★CR CSR
2016-10-14 Muskegon Community College 5000m 20:57.4 59th · 8th on team 98.3 -0.018 ★PR ★CR SR CSR
2016-10-07 Grand Woods Park OFFICIAL 5000m 21:48.9 61st · 4th on team 97.6 -0.000 ★CR CSR
2016-09-24 Pine River Country Club 6000m 26:12 91st · 28th on team 99.0 +0.012 PR ★CR ★R SR CSR RSR
2016-09-10 Ferris State University 5000m 22:51 61st · 29th on team 95.0 +0.035 ★CR CSR
2016-09-03 Hope College X-C Course (Ridge Point Church) 5000m 21:47.6 27th · 26th on team 96.3 -0.008 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 95.9

Hope (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Calvin College Tune-Up 1500m 5:35.73 18th · 10th on team 98.0 -0.037 ★PR SR RSR
2017-04-22 GVSU Al Owens Open 3ksteeple 13:14.18 19th · 8th on team — -0.035 ★PR SR
2017-04-13 Meet results → Women's 5000 Meters 21:02.19 23rd · 2nd on team 97.4 — ★PR SR RSR
2017-04-08 Meet results → Women's 3000 Steeplechase 13:19.66 7th · 4th on team — — ★PR SR
2017-03-31 Meet results → Women's 1500 Meters 5:38.07 15th · 12th on team 96.4 — ★PR SR
2017-03-31 Meet results → Women's 3000 Meters 12:14.52 18th · 10th on team 95.9 — ★PR SR
2017-03-25 Emory Classic 3ksteeple 13:17.51 17th · 4th on team — -0.027 PR SR
2017-02-18 GVSU Tune-up 800m 2:47.57 34th · 13th on team 93.5 -0.040 ★PR SR
2017-02-18 GVSU Tune-up 1mile 6:02.7 35th · 10th on team 96.6 -0.040 ★PR SR RSR
2017-02-04 Windy City Rumble 1mile 6:12.43 32nd · 13th on team 95.8 -0.035
2017-01-20 AQ Quad Meet #2 800m 2:51.5 16th · 9th on team 93.4 -0.032 PR SR RSR
2017-01-20 AQ Quad Meet #2 1mile 6:12.38 18th · 10th on team 96.1 -0.032 PR SR RSR