Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Belmont Plateau | 10000m | 35:05.7 | 78th · 4th on team | 103.5 | +1.7% | ★PR ★CR SR CSR |
| 2019-10-26 | New York Institute of Technology | 8000m | 28:31.6 | 23rd · 3rd on team | 99.1 | -3.2% | CSR |
| 2019-10-12 | Bethpage State Park | 8000m | 27:29.9 | 10th · 4th on team | 102.7 | -3.3% | ★CR CSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 26:41.3 | 25th · 3rd on team | 104.2 | — | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Bard College | 8000m | 28:04.7 | 34th · 4th on team | 102.2 | -2.0% | ★CR SR CSR |
| 2019-09-14 | New York Institute of Technology | 6437m | 24:39 | 26th · 4th on team | 93.4 | -6.1% | ★PR ★CR SR CSR |
| 2019-09-07 | Van Cortlandt Park | 8000m | 28:26.1 | 49th · 3rd on team | 103.8 | +1.5% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Bethpage State Park | 10000m | 37:26.5 | 118th · 5th on team | 97.7 | +2.5% | PR ★CR SR CSR |
| 2018-11-03 | New York Institute of Technology | 8000m | 27:55.4 | 23rd · 5th on team | 100.7 | -3.2% | CSR |
| 2018-10-20 | Hudson Valley Dome | 8000m | 29:11.6 | 12th · 3rd on team | 102.1 | +3.5% | ★CR CSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 27:19 | 49th · 4th on team | 101.9 | -3.2% | PR ★CR SR CSR |
| 2018-09-22 | Roberts Wesleyan College | 8000m | 28:04.8 | 62nd · 2nd on team | 101.0 | -2.0% | ★CR SR CSR |
| 2018-09-14 | Notre Dame Burke Memorial Golf Course | 8046m | 28:36.6 | 63rd · 4th on team | 103.1 | -1.6% | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Audubon Golf Course | 10000m | 39:00.3 | 117th · 4th on team | 99.3 | +8.4% | PR ★CR SR CSR |
| 2017-10-21 | New York Institute of Technology | 8000m | 28:04.6 | 30th · 6th on team | 100.4 | -3.2% | |
| 2017-10-07 | Branch Brook Park | 8000m | 28:52.5 | 31st · 4th on team | 97.6 | -3.5% | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 28:28.8 | 146th · 3rd on team | 99.4 | -2.2% | ★CR CSR |
| 2017-09-16 | New York Institute of Technology | 8000m | 27:24.6 | 37th · 4th on team | 102.5 | -3.2% | PR ★CR R SR CSR RSR |
| 2017-09-09 | Van Cortlandt Park | 8046m | 30:00.4 | 28th · 3rd on team | 98.9 | +1.5% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Roberts Wesleyan | 8000m | 32:45.4 | 54th · 13th on team | 87.0 | -2.0% | CSR |
| 2016-10-08 | New Jersey Institute | 8000m | 29:10.4 | 50th · 8th on team | 95.9 | -3.6% | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 29:01.4 | 127th · 7th on team | 96.3 | -2.2% | PR CR SR CSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 29:17.4 | 103rd · 8th on team | 97.2 | -2.0% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 30:21.2 | 48th · 6th on team | 95.3 | +2.8% | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Roberts Wesleyan | 8000m | 32:45.4 | 54th · 13th on team | 85.0 | -2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Nova Southeastern Bobcat/Shark Relays | 800m | 2:08.89 | 9th · 1st on team | 100.6 | -0.9% | ★PR SR |
| 2020-02-14 | Fastrack National Invite | 3000m | 9:04.98 | 25th · 1st on team | 106.6 | -1.9% | ★PR ★R SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 9:14.06 | 49th · 2nd on team | 104.8 | -1.9% | |
| 2020-01-24 | Meet results → | Men's Mile | 4:36.31 | 152nd · 2nd on team | 104.6 | — | ★PR SR |
| 2020-01-17 | Ramapo College Indoor Opener | 1mile | 4:37.46 | 15th · 1st on team | 103.4 | -1.7% | ★PR SR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 9:08.28 | 14th · 2nd on team | 105.9 | -1.9% | PR R SR RSR |
| 2020-01-03 | Wagner Invitational | 800m | 2:10.2 | 15th · 4th on team | 98.6 | -1.9% | PR SR |
| 2020-01-03 | Wagner Invitational | 1mile | 4:37.88 | 7th · 2nd on team | 103.0 | -1.9% | PR SR |
| 2019-12-13 | Meet results → | Men's Mile | 4:40.13 | 5th · 2nd on team | 103.8 | — | PR SR RSR |
| 2019-12-07 | TCNJ Indoor Open | 5000m | 16:10.72 | 5th · 2nd on team | 102.6 | -1.7% | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Meet results → | Men's 10,000 Meters | 34:28.71 | 5th · 2nd on team | 98.5 | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:22.2 | 29th · 1st on team | 101.7 | — | |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:21.76 | 20th · 2nd on team | 101.9 | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 16:16.32 | 20th · 3rd on team | 102.8 | — | |
| 2019-03-15 | Meet results → | Men 800 m Run College | 2:08.98 | 29th · 7th on team | 100.0 | — | ★PR SR |
| 2019-03-12 | Meet results → | Men's 1500 Meters | 4:28.92 | 14th · 7th on team | 99.2 | — | PR SR |
| 2019-02-24 | Boston University Last Chance Invitational | 1mile | 4:38.06 | 73rd · 1st on team | 102.2 | -2.6% | PR SR |
| 2019-02-16 | Meet results → | Men's 5000 Meters | 15:59.99 | 6th · 2nd on team | 105.2 | — | ★PR R SR RSR |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 9:14.79 | 38th · 3rd on team | 104.9 | -1.9% | PR R SR RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 1mile | 4:38.73 | 126th · 3rd on team | 102.0 | -2.6% | PR SR |
| 2019-01-18 | NYC Gotham Cup | 5000m | 16:28.74 | 20th · 2nd on team | 100.5 | -1.9% | SR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 9:16.04 | 14th · 2nd on team | 104.6 | — | ★PR R SR RSR |
| 2019-01-04 | Wagner College Indoor Invitational | 1mile | 4:39.87 | 34th · 2nd on team | 102.2 | -1.9% | PR SR |
| 2019-01-04 | Wagner College Indoor Invitational | 800m | 2:12.19 | 37th · 7th on team | 96.7 | -1.9% | PR SR |
| 2018-12-08 | Elm City Classic | 1mile | 4:49.46 | 4th · 2nd on team | 100.0 | -1.4% | SR |
| 2018-12-01 | Meet results → | Men's 5000 Meters | 16:19.42 | 40th · 1st on team | 102.5 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Men's 10,000 Meters | 34:46.96 | 4th · 2nd on team | 97.7 | — | PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:31.47 | 19th · 3rd on team | 98.0 | — | SR |
| 2018-03-17 | Miami Hurricane Invitational | 1500m | 4:30.25 | 29th · 4th on team | 98.4 | -0.8% | ★PR SR |
| 2018-03-14 | Nova Sharks Invitational | 800m | 2:13.18 | 15th · 7th on team | 96.2 | -0.9% | PR SR |
| 2018-02-23 | ECC Indoor Track & Field Championships | 5000m | 16:11.6 | 5th · 1st on team | 102.2 | -1.9% | PR SR RSR |
| 2018-02-11 | St. Joseph's College Winter Invitational | 1mile | 4:59.57 | 23rd · 2nd on team | 96.5 | -0.4% | |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 5000m | 16:33.3 | 28th · 1st on team | 100.3 | -1.7% | |
| 2018-01-19 | NYC Gotham Cup | 5000m | 16:24.05 | 10th · 1st on team | 100.9 | -1.9% | PR SR |
| 2018-01-12 | Spartan Invite | 1mile | 4:40.82 | 13th · 2nd on team | 101.7 | -1.9% | PR SR RSR |
| 2018-01-12 | Spartan Invite | 3000m | 9:40.18 | 19th · 1st on team | 100.2 | -1.9% | SR |
| 2018-01-05 | Meet results → | Men's Mile | 4:50.1 | 51st · 1st on team | 100.0 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ECC Outdoor Track & Field Championships | 10-km | 35:57.87 | 5th · 2nd on team | 94.0 | -1.1% | ★PR SR |
| 2017-04-08 | Rider Invitational | 5000m | 17:22.57 | 42nd · 3rd on team | 96.9 | -0.3% | |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:30.41 | 22nd · 5th on team | 98.1 | — | PR SR |
| 2017-03-18 | Miami Hurricane Invitational | 1500m | 4:34.87 | 15th · 5th on team | 96.3 | -0.8% | PR SR |
| 2017-03-18 | Miami Hurricane Invitational | 5000m | 16:50.66 | 19th · 3rd on team | 99.2 | -0.8% | PR SR |
| 2017-03-14 | Nova Sharks Invitational | 1500m | 4:38.83 | 8th · 5th on team | 95.1 | -0.9% | PR SR |
| 2017-03-14 | Nova Sharks Invitational | 800m | 2:21.71 | 9th · 8th on team | 90.3 | -0.9% | PR SR |
| 2017-02-24 | ECC Indoor Track & Field Championships | 5000m | 16:54.02 | 7th · 2nd on team | 98.2 | -1.9% | PR SR |
| 2017-02-11 | St. Joseph's Winter Invitational | 1mile | 5:02.85 | 40th · 5th on team | 95.1 | -0.4% | |
| 2017-01-20 | Gotham Cup | 5000m | 16:57.38 | 23rd · 1st on team | 97.8 | -1.9% | PR SR |
| 2017-01-13 | Spartan Regional Invite | 3000m | 9:36.11 | 33rd · 1st on team | 100.7 | -1.9% | PR R SR RSR |
| 2017-01-06 | Wagner Invitational | 3000m | 9:43.76 | 43rd · 4th on team | 99.4 | -1.9% | PR R SR RSR |
| 2016-12-10 | Yale Season Opener | 1mile | 4:58.81 | 18th · 5th on team | 94.7 | -2.4% | PR SR |
| 2016-12-02 | Meet results → | Men's 3000 Meters | 10:12.2 | 15th · 4th on team | 94.8 | — | PR SR RSR |